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New York State police cracking down on speeding, aggressive drivers

Expect to see more New York State Troopers out all week long. Governor Kathy Hochul announced this week through Sunday marks "Speed Week." ....

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Sehgahunda Trail Marathon: The most difficult race yet

Aaron Mentkowski's journey to the Iron Man. Follow along for his latest training mission: The Sehgahunda Trail Marathon ....

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'Be patient': Experts say to hold off on starting your garden for the season

With spring in full swing, many people may want to get out to start gardening and landscaping; but experts say it may be a little early. ....

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Looking to get into the garden to do some planting? You may want to think twice!

Looking to get into the garden to do some planting? You may want to think twice. Meteorologist Josh Nichols takes a look at some last freeze stats for Buffalo ....

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Training for Ironman Lake Placid

We're gearing up to swim 2.4 miles, bike 112 miles, and then run 26.2 miles at Ironman Lake Placid this July! ....

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