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uOttawa professor says mindfulness keeps 'stress at bay'

A University of Ottawa professor has combined scientific research and her personal experience to explore how to optimize cognitive abilities, be organized and set goals. ....

Sandra Smith , School Of Psychology , A University Of Ottawa , Faculty Of Social Sciences , Social Sciences ,

Women's Metabolic Edge Shields Against Sleep Apnea Effects

The impact of sleep apnea on the metabolism of blood lipids differs by sex, with women regulating their blood lipids better than men. ....

Pascal Imbeault , School Of Human Kinetics , Ottawa Faculty Of Health Sciences , University Of Ottawa , A University Of Ottawa , Human Kinetics , Health Sciences ,

Are you staying up all night?Scientists recommend not doing this the next day

Are you staying up all night?Scientists recommend not doing this the next day
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