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Penn Medicine Princeton Health April Virtual Classes

Penn Medicine Princeton Health April Virtual Classes
Click on the weekday above to register for this monthly series.
This slow-paced class includes breathwork, stretching, and seated postures which will help to improve flexibility and reduce stress. A gentle flow, balancing, and a cool down are also incorporated into the class. This is ideal for those new to yoga and those who desire a relaxed practice of yoga.

Click on the weekday above to register for this monthly series.
This gentle form of yoga incorporates standard yoga poses while sitting on or standing next to a chair. This class is an adaptation of a standard yoga class and will improve flexibility, concentration, and strength while reducing stress and joint strain. ....

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Princeton Health Community Wellness: Virtual Classes in January

Princeton Health Community Wellness: Virtual Classes in January
Wednesdays (3 - 3:55 p.m.)
and search keywords GENTLE YOGA for upcoming dates and to register.
This slow-paced class includes breathwork, stretching, and seated postures which will help to improve flexibility and reduce stress. A gentle flow, balancing, and a cool down are also incorporated into the class. This is ideal for those new to yoga and those who desire a relaxed practice of yoga.

and search keywords CHAIR YOGA for upcoming dates and to register.
This gentle form of yoga incorporates standard yoga poses while sitting on or standing next to a chair. This class is an adaptation of a standard yoga class and will improve flexibility, concentration, and strength while reducing stress and joint strain. ....

Jenny Bestwick , Heather Bainbridge , Sherri Goldstein , Amy Heffern , Lois Glasser , Srujana Polsani , Lisa Dobruskin , Marina Boulos , Charlotte Marcus , Yip Chau , Penn Medicine Princeton Health , Postpartum Support Group , Surgery Support Group , Edward Marie Mathews Center , Cancer Support Group , Mindful Movement , A Pelvic Wellness Program For Women , Penn Medicine Princeton Medical Center , Diabetes Management Program , Cancer Care At Princeton Medical Center , Speech Pathologist At Penn Medicine Princeton Health , Breast Cancer Support Group , Penn Medicine Princeton Hospice Program , Princeton Medical Center , Head Neck Cancer Support Group , Prostate Cancer Support Group ,