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Itâs Time to Sweat It Out and Get Pumped With Alison Bechdel Alison BechdelCredit.Elena Seibert By Elizabeth Weil By Alison Bechdel Alison Bechdel greets readers ass up, slightly pigeon-toed, her hair a mess, her belly sticking out, her head visible between her legs in a not-svelte downward dog: âOh, hey! I didnât see you there!â For a book with a superhero title, âThe Secret of Superhuman Strengthâ gets right to work establishing the fact that Bechdel is going to take us on her lifelong journey of fitness â not to be confused with being âgood at sportsâ â and that her authority (such as she establishes the idea of authority at all) is not going to come from a place of her looking or performing like Serena Williams or Linda Hamilton from âThe Terminator.â No. Bechdel is not going to achieve spectacular athletic results. Nor is she going to indulge readers in the fascist or Californian â take your ....
Gwyneth Paltrow claims intuitive fasting cured her long Covid 18 minutes to read By: Julia Llewellyn Smith Gwyneth Paltrow has claimed that Dr Will Cole s intuitive fasting system cured her of long Covid. Then again, Paltrow once thought it was a good idea to sell vagina-scented candles. So is this just another fad diet – or might it be beneficial? It s 8.15am in Pittsburgh, Pennsylvania, where Dr Will Cole, wellness practitioner to Gwyneth Paltrow, is talking to me from his clinic for natural medicine. Cole has been up since 6.30am. Often I get up at 5am, but I ve just back from my book launch in Los Angeles and I m jetlagged, he explains. He s already worked out, drunk some black coffee and water and is looking forward to a cup of Earl Grey. ....
The 10 most popular diet books of the past decade Mary Cadden Share Ah, January, the time of year when diet books populate bestseller lists as many of us resolve to eat better in order to lose weight. But this year we are not just wanting to shed the holiday pounds, we re targeting our pandemic pounds, too. Since the COVID-19 pandemic started, many Americans have put on what is known as the Quarantine 15. Last week, US News & World Report released its annual ranking of best overall diets and the Mediterranean Diet topped the list for the fourth year in a row. But according to USA TODAY s Best-Selling Books list, the Mediterranean diet, which guides people to eat plenty of plants and foods that are low on bad cholesterol, does not even crack the Top 10. ....