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Senior Solutions: Updates and ideas to improve and maintain your health


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The Vermont Department of Health (VDH) and Senior Solutions want to help you improve and maintain your health. Below are just a few of the updates and ideas for you.
• Here is the link to the VDH website that provides broad communications and updates/information on eligibility, vaccination locations/phases and news/tips: healthvermont.gov/covid-19/vaccine/getting-covid-19-vaccine
• And the CDC resource page is full of great information: cdc.gov/coronavirus/2019-ncov/communication/index.html
• Also check out the on-line Warm Up Activity Sessions that our Nutrition Director, Wendi Germain, has alerted us to. Mondays in February, Warm Up Workouts from 11 to 11:30 a.m. For information and to register go to: www.bit.ly/Exerciseinfo21 ....

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Grandfather Mountain sees frigid, snowy January


LINVILLE — 2021 is off to a chilly start on Grandfather Mountain.
Weather data recorded at the official National Weather Service reporting station at Grandfather Mountain’s Mile High Swinging Bridge showed high winds and low wind chills in January.
The lowest temperature observed was 5.9° Fahrenheit on Jan. 29, while a wind chill of -16.3° was recorded on Jan. 28. January’s highest wind gust was observed on Jan. 20, clocking in at 92.9 mph, while the highest sustained wind speed was 59.8 mph on Jan. 28.
The lowest temperature ever observed in the month of January was -32° on Jan. 21, 1985, which also holds the distinction of being the lowest recorded temperature in Grandfather Mountain’s recorded history. ....

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Senior Solutions: A new year, with new challenges and opportunities


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2021 is opening with new opportunities for Senior Solutions’ volunteers. Delivering new reassurance contacts with our Volunteer Visitor Program recipients is helping our volunteers initiate new protocols.
COVID-19 challenges have caused volunteers some anxious moments because they miss the routines of seeing their visitor partners in person. We all feel the need for companionship. In place of the important face to face visits, we are now doing phone visits, plus doing shopping and other errands. This helps fill the void. Our volunteers want to be busy. We have responded by finding ways to lend laptops and other devices to the individuals the Volunteer Visitors serve so that they can have Zoom get togethers, complete needed telehealth conferences and connect with loved ones. Aside from having virtual visits, the volunteers may be able to tutor some aging Vermonters on the techniques in using these devices. ....

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