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First annual Action Anxiety Day focuses on awareness, erasing stigma

First annual Action Anxiety Day focuses on awareness, erasing stigma SHARE ON: Feeling anxious? You’re not alone.  According to Island Health, global anxiety levels are estimated to be three times higher than usual due to the pandemic. Have you been feeling anxious? You’re not alone. With ongoing changes and uncertainties, it is common for anxious thoughts or patterns to linger. This #ActionAnxietyDay learn how to understand or cope with anxiety at https://t.co/Q9VqQ3nhhd.#ACTonAnxiety#ACTdontAvoidpic.twitter.com/CuaMWQ9Fwe As we marked the first ever Action Anxiety Day on Thursday, Island Health and Anxiety Canada are bringing awareness to those who are feeling anxiety for the first time, or have struggled with it for years.

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