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Surprising ways you may be getting sun damage Direct sun exposure occurs anytime you’re outdoors unprotected. Indirect sun exposure is when something is partially protecting you from the sun, like a window. If you’re not wearing adequate sunscreen, these exposures add up and lead to lasting sun damage. “People are running errands 5 minutes here, 10 minutes there or walking their dog, and they’re not taking into consideration the cumulative, short bursts that they’re getting,” says Sarah Adams, MD, a dermatologist at Kaiser Permanente Southern California. “All of the sudden, they’ve been outside for an hour and a half and they haven’t worn any sunscreen or any sun protection.”

Sarah adamsKaiser permanente southernசாரா ஆடம்ஸ்கைசர் நிரந்தர தெற்கு