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Community Spotlight: Winter blues may be more than you think Kristine Gamm-Smith Contributing Columnist FacebookTwitterEmail Editor’s Note: The information is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Have you been feeling “out of sorts” lately, not like your usual self? Some people refer to it as the “Winter Blues.” You might be experiencing mood and behavior changes, such as you’re more depressed, anxious and you lose interest in your daily activities. You may even thoughts of death or suicide. You notice that you are withdrawing socially, and you attribute all the above to the social isolation brought on by COVID-19. There is no doubt the stress of the pandemic is adding fuel to the fire but it may be an underlying condition called Seasonal Affective Disorder, or SAD, which can also occur during the spring months.

United statesKristine gamm smithSeasonal affective disorderNational allianceMental illnessSouthwestern illinoisWinter bluesNami southwesternCovid 19National alliance on mental illnessஒன்றுபட்டது மாநிலங்களில்கிறிஸ்டின் காம் ஸ்மித்பருவகால உவ்ர்ச்சி சார்ந்த கோளாறுதேசிய கூட்டணிமன உடல் நலமின்மைதென்மேற்கு இல்லினாய்ஸ்