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10 Easy Ways to Make Over Your Health - Health Makeover Checklist

10 Easy Ways to Make Over Your Health - Health Makeover Checklist
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Why Cica Is A Skincare Ingredient To Watch Out For

Why Cica Is A Skincare Ingredient To Watch Out For by Image:   With the whole world being hit by the Hallyu wave, we have all been introduced to the wide variety of K-Beauty routines, thanks to pop culture. In these extravagant skincare routines, one particular ingredient stands out. Cica is a key element in most Korean skincare products due to its anti-inflammatory and calming properties. Facing high levels of pollution, Koreans tend to have sensitive skin that is easily irritated. Cica tends to be an important ingredient that is used every day which helps in calming irritation and redness which they often suffer from. With its roots dating back to ancient Chinese medicinal history, cica is loved not only for its healing benefits but also for its cosmetic advantages.

32 Healthy Cauliflower Recipes - Creative Ways to Eat Cauliflower

32 Healthy Cauliflower Recipes That Prove It’s the Most Versatile Veggie Enjoy cauliflower in dips, as “wings” or “rice,” or simply roasted to perfection in these tasty recipes. Feb 19, 2021 Who knew that cauliflower with its plain, unassuming white florets would become one of the sexiest vegetables of the 21st century? Just look at the menu of any creative, plant-friendly restaurant, and you’ll find cauliflower steaks, cauliflower salads, and about a million versions of cauliflower rice bowls. “Cauliflower has become so popular not only because of its many nutritional benefits, but because it’s really versatile there are so many ways to use it in the kitchen,” says Kara Lydon, R.D., a Boston-based dietitian, food blogger, and author of

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