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PLAN AHEAD: Learn to de-stress


PLAN AHEAD: Learn to de-stress
PLAN AHEAD: Learn to de-stress
Pune Mirror / Updated: May 21, 2021, 06:00 IST
pandemic has brought about lifestyle changes such as Work From Home (
WFH). While some people thrive while working from home, others struggle to ‘switch off’ from work and feel even more stressed. Join this talk to learn about practical tips to boost your
mental health and sleep quality for those of you who work from home. There will be a Q&A session after the talk. The session is titled Mental Health Tips for Working from Home. The session will be conducted by Dr Tay Kai Hong, a consultant psychiatrist. June 5, 12.30 pm. Register on www.allevents.in. ....

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How a Jailed Separatist Is Now Key to Spain's Future


How a Jailed Separatist Is Now Key to Spain’s Future
Bloomberg
2/14/2021
Laura Millan Lombrana, Ben Sills and Rodrigo Orihuela
(Bloomberg) The day before he was going to be jailed, Oriol Junqueras said goodbye to his wife and two children at their home in an industrial suburb of Barcelona and climbed into a car.
It was November 2017 and the atmosphere in Spain was febrile. On the six-hour drive to Madrid, his advisers tried to reassure the former vice president of Catalonia that he would be back that night. A stoical Junqueras disagreed.
Junqueras had just watched Catalan President Carles Puigdemont attempt to declare independence from Spain and cap a month of chaos that was still reverberating across Europe. The Spanish government had hit back, ousting the administration in Barcelona and imposing direct rule from Madrid. ....

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