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Presbyterian Mission Agency What I Did on My COVID Lockdown | Presbyterian Mission Agency

“Are you in your High Zone, your Low Zone, or your OK Zone?” “What is a Resource that makes you feel strong or safe?” “What do you feel when that happens?” “Is there something different you can do right now?” I focused on learning the Arabic translation of these phrases (and others like them) for the Middle East Council of Church’s (MECC) “Strong Kids / Strong Emotions” trauma resiliency program during much of my Winter 2020 COVID lockdown. We use these phrases a lot. That might seem like odd conversation to be having with elementary-age kids, but these are the conversations that help them learn the skills to become emotionally resilient during tough times.

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