When you eat matters: How your eating rhythms impact your me

Healthy eating is not just what you eat, but when you eat. Eating rhythms that in sync with circadian clock can benefit general well-being and may have a protective effect against mental illness.

Related Keywords

, Anxiety , Bipolar Disorder , Brain Food , Circadian Clock , Circadian Rhythm , Depression , Diet , Intermittent Fasting , Mental Health , Mood Disorders , Neuropsychiatry , Nutrition , Nutritional Psychiatry , Brain Function ,