Watch: Vidya Malavade practises deep backbends : comparemela

Use props whenever possible...I remember when I started my yoga journey...using props was always judged...But soon I realised...it is the fastest way to take the practice forward, also with less injury! said Vidya Malavade

Related Keywords

Mandira Bedi , Garima Goyal , Instagram , Vidya Malavade Fitness , Itness News , Celeb Fitness , Ndianexpress , ,