facebook Pintrest Summer is here, and the most important fact that one should start doing is keeping themselves hydrated. Extreme heat and make you feel dry and dizzy, so it's very important to consume water and also food items that add water to your body and keeps you refreshed. Fruits like watermelon, cucumber are considered to be to summer favourites. It’s good for your body and it adds a lot of benefits to your skin as well. If you eat such fruits on a regular basis, it will keep you hydrated, healthy and will give you a very clear and glowing skin. Dr Geetika Mittal Gupta, famous cosmetology, recently shared about the fruits that you must eat during summers.