Show you that anyone, even you, can get in shape fast. Thanks to the 21 day fix, i lost 11 pounds, and my body is ripped. In 21 days, i lost 18 pounds and 21 inches. Announcer plus, theyre going to prove that no matter how much weight you have to lose, you just need to start with the 21 day fix. 140 pounds, 14 rounds just 10 months. Holy moly. Announcer so get ready to find out how you can reach your goals with the 21 day fix. Plus, keep watching for an amazing 21 day fix offer thats going to make today the best day to start. [ applause ] all right. Good stuff. So lets bring out the woman who is literally changing lives one colored container at a time. Ladies and gentlemen, my good friend and the hottest name in weight loss and fitness, autumn calabrese. [ cheers and applause ] how are you, my dear . Hi. How are you . All right. Good. Good to see you. Good to see you. I have had so many people friends, family members, people i work with in tv come up to me, talk to me about the program. My favorite experience, a burger place ive gone to with my family since i was a kid in massachusetts. I was getting cheeseburgers for everybody, manager slides the tray towards me, and she says, you know, three of us, tom, are on the 21 day fix, and were gonna tell autumn what youre eating. [ laughter ] busted i well, no. But what i said to her was, its not what, its how much. Well, thats fantastic. It is. Thats right. It is the nutrition and the portion sizes. Right. But the exercise, as well. Its simple fitness. Its simple nutrition. The combination of the 30minute workouts and portion control with the colorcoded containers can change anybodys body in just 21 days. So, if youve got 10, 15, even 20 pounds or more to lose, you can do it with the 21 day fix just like these folks did. My fianc\ and i relocated, and i went from a very physical up gaining 30 pounds in three months, and i was devastated. The 21 day fix helped change who i am and how i thought about myself. It was just so simple to follow a colorcoordinated, portioncontrolled eating plan. What i love about the workouts is that they keep you motivated because theres one for each day. Youre not doing the same routine over and over. With autumn, i felt like i had a personal trainer in my living room. Come on. You got this. Lets go. I had no results after months of going to the gym. After 21 short days, i lost 10 pounds, 6 1 2 inches. I saw definition in my abs. Look at my arms. Im gonna be 44. [ laughs ] this is pretty crazy. I love the 21 day fix. [ cheers and applause ] all righty. Dont mess with sheila. In one round, lost 10 pounds, 6 1 2 inches, dropped two dress sizes, and you are jacked i am. Wow you did have amazing, amazing results in one round, today i am at 25. 6 pounds down, almost 30 inches lost. So. [ cheers and applause ] why did this work where other things didnt . I like structure, i like to know exactly what i need to do, and the 21 day fix did that for me because it just told me everything that i didnt know. It was incredible. It was amazing. [ cheers and applause ] congratulations. All right. Thats undeniable proof that autumns Program Works and that the portioncontrol containers make it simple, but lets show people how they work, and to help us, lets meet a man who had truly amazing 21 day results. Take a look at roberts story. Im a military guy. Both me and my wife have over 20 years of service. We do work out because thats part of our requirement, but nothing has done anything for me like the 21 day fix has. The 21 day fix has given me the right way to work out, given me the right way to eat, and it has changed our lifestyle. I lost 12 pounds on my first round of 21 day fix. And my body is ripped. Im 42 years old, and i have a sixpack. [ cheers and applause ] robert here with us. So one round, 11 pounds you lost. Your wife, dionne, lost 12, huh . That is 100 correct, and we are keeping it off. I love this because, robert, you werent in bad shape, but you are proof that you cant outtrain a bad diet. So lets look at a day of food for robert. Before we get to his day, these first two rows are examples of other things you can eat things like cheeseburgers and tacos and pizza. You do still get to eat the foods that you love, youre just gonna eat them in the right portion sizes. Theres a certain number of each container youre gonna eat in a day. So, lets start with breakfast. Weve got eggs and toast. Your purple container is your fruit. Youre gonna get three of these a day. But thats great. Its a good size. Youre not gonna be hungry. Youre starting your day off fueled and ready to go. Yep. You move on to a midmorning snack apples and peanut butter. Lets move on to your lunch. Red is your protein. You get four reds a day. Blue is your healthy fats. Youre gonna get one of these a day. Orange is salad dressings. So you get one of these a day. But thats a greatsize salad, right . Like, youre not gonna be starving on that at all. Thats a lot of food. So then we go on to our midafternoon snack veggies and turkey. Then we move along down to dinner. Were gonna add our vegetables on there. You get four green containers in a day. Potatoes, carbohydrates you get three yellows throughout the day. Again, greatsized dinner. Youre not gonna be hungry at all. And then weve got our fruit as your dessert. You guys still get to have your cheats and your treats if you want them things like a chocolatechip cookie or a glass of wine. Again, you still get to have all the foods you love. Youre just gonna have them in the rightportion sizes. If it fits in the container, you get to have it. Didnt i tell you that autumn made it simple to lose weight in 21 days . If youre at home thinking, i have a lot more to lose. Will the 21 day fix work for me . , no one proves that more than our next guest. Ive been obese my whole life. I always felt like i was the biggest person in the room, and id eat to make myself feel better. Even my daughter, she didnt want anybody to know i was her mom. She wouldnt even acknowledge me if there was something at school. Id sit in the back so nobody would see me. I weighed almost 300 pounds. My sister told me about the 21 day fix, so i tried it. I put that first workout in. I thought this is crazy. I cant even get through one workout. But autumn, she would say, you can do anything for a minute. If you havent jumped before, follow kat to start. Shes modifying. So i did. I kept moving, and i didnt give up, and the pounds just came off. Thanks to autumn, and the 21 day fix, ive lost 140 pounds and 100 inches off my entire body. I just feel amazing. I thought i was gonna be hungry, but i wasnt. Working out, but i did. Ive never been in this good a shape. My husband he and i are closer now, and my daughter will go up to a person i dont know and say, thats my mom doesnt she look great . I want her to see a strong, confident person that can hold her head up and say, yeah, i didnt quit, and i would love to give autumn just the biggest hug. Shes a hero. [ cheers and applause ] and theres a hug. 140 pounds, 14 rounds just 10 months. Holy moly. Randi, you had to have heard the audiences reaction when they realized that you, standing in front of us, were the person in the beginning of that. Its an amazing transformation. Congratulations. Thank you. You got to feel proud of yourself. I am very proud of myself. Like you said, take the word cant out of your vocabulary. I took that word cant out, i replaced it with i can, i will, and, hey, i did it you did congratulations, randi. Those are incredible results, but like i said at the beginning of the show, today is about helping you take that step thats going to make you look and feel amazing in just 21 days. So dont miss this deal. Well be right back. [ cheers and applause ] in three weeks, i lost 15 pounds and 9 inches, and i feel absolutely amazing. I lost over 15 pounds, 8 inches. Im more defined. I have abs, and i feel absolutely fantastic. Announcer introducing the 21 day fix from celebrity trainer and nutrition expert autumn calabrese. Youll define your arms and shoulders, tone and tighten your legs, melt the fat off your abs, and transform your entire body while you strengthen your core, and sculpt those long, lean muscles youve always wanted. And because theyre only 30 minutes, you can get in, get out, and get on with your day. Its only a 30minute workout, which gives me i lost 30 pounds and 25 inches, and i feel amazing. Announcer autumn made combining fitness and nutrition simple with her portioncontrol, colorcoded containers. Its easy. If your food fits in one of these containers, you can eat it. Theres one for every type of food you like to eat. That means you can still eat the foods you love, just exactly the right portion every time. Then, just follow her simple eating plan that shows you how many portions to eat each day, including desserts and chocolate, even wine just the right portion every time. Its that simple. The key was her portioncontrol system. It was easy, simple to follow. I lost 18 pounds, 20 inches, and life is great. Announcer autumn even created a start here guide that walks you through the program step by step. It shows you which 30minute workout to do each day. Plus theres a place to set and track your goals. Thats it simple pick up the phone and get the body you always wanted with the complete 21 day fix including all six easytofollow 30minute workouts, autumns portioncontrol, colorcoded containers, and simple eating plan. Thats a 220 value for just four easy payments of 19. 95. But wait. Be one of the first 200 callers to order from this show, and youll receive these three free bonus gifts. Autumns dirty 30 workout a bonus 30minute totalbody workout she designed just for her celebrity clients to get fast results. Autumn is even including her 3 day quick fix her secret to getting bikiniready in just 3 days. Plus, youll receive free 24 7 online support, including q and a chats with autumn, free Message Boards and nutrition tips, plus access to a free coach to help you reach your goals. And these bonuses, a 220 value, are yours free. So call now to get the entire 21 Day Fix Program, plus 220 payments of only 19. 95. But wait. Order now, and autumn will knock off one entire payment. So now the 21 day fix is only three easy payments of 19. 95. Thats 21 days of training for less than the price of one private Training Session with autumn. The 21 day fix even comes with a riskfree 30day moneyback guarantee. That means you can finish the entire 21 day program, and if youre not 100 satisfied, or for any reason, just send it back, and you dont pay. But check this out. You get to keep autumns dirty 30 workout and her 3 day quick fix. Thats a 40 value free just for trying the 21 day fix. Plus, when you call in the next 18 minutes, well even give you a free upgrade to express delivery. Thats another 15 value free. So you wont have to wait two to three weeks for delivery. Youll have your 21 day fix delivered to your front door in just three to six days, guaranteed. Want 21 day fix workouts smartphone, or tablet . Ask your operator about free access to 21 day fix on demand so you can take autumn with you anywhere, even the gym. And because the 21 day fix is not available in stores, and never will be, you must pick up the phone now to save 20 on the 21 day fix. [ cheers and applause ] welcome back. See, i told you it was an amazing offer, and the best part is, if you dont love it for any reason, if the pounds and inches dont come off, just send it back for a full refund of the purchase price. And you never offered me a moneyback guarantee when you trained me. [ laughter ] did you need one or did i always get you Great Results . Its the thought that counts. [ laughter ] okay, now, tom, heres a story i love. Its an entire family that all had Different Reasons for trying 21 day fix, but in the end, they all had one thing in common amazing, amazing results. Meet the salinitris. The program was, surprisingly, very easy. The containers are very easy to use. Its not like youre eating diet food. Youre eating just normal food. The workouts are really great. 30 minutes comes and goes like that. Autumn is a great coach and a great teacher. I want you to power off this hip and pivot into it. I am down almost 18 pounds and almost 28 inches. I lost a total of 14 pounds. Im down 24 pounds. I dropped like 8 inches off my thighs, and thats just big for me. Ive lost a total of 15. 4 pounds and 14. 5 inches. I am very proud of my family. Im seeing them, and im like, wow. Unbelievable what kind of results youre getting. Here we go we welcome a much healthier salanitri family. Theyve lost nearly 100 pounds and 100 inches in 4 rounds. I have to say that i love able to sit around the table as a family. Its not like you were making one thing for you, Something Else for the guys. You guys were all eating the same things. So how was that for you, as mom . Well, we really enjoyed the time together, doing the workouts and preparing the food. You actually made it very easy for us. All right, so, funzy, i have to ask cause youre hardcore workout guy, right . Yes, i am. So you got the sixpack. What was different this time that you werent doing before that got you those abs . My wife and my kids decide to tell me were doing your program, the 21 day fix. And i saw these little baby containers, these little colored containers. [ laughter ] i thought they were little tikes. I didnt know what it was. So i go, what are we doing with this . Oh, this is portioncontrol eating, and then theres a workout routine. I go, who needs a workout routine . I work out every day. No, no. Its a video. I go, im going to do a girly videotape now, too . I go, come on. I go, really . The first night we do this girly tape. [ laughter ]. And i, honestly, couldnt even finish it. Theres nothing that makes me a tough guy is like, im not gonna do your girly program, and then he does it, and hes like, i couldnt move. Okay, wait. I got to ask. What . Come on, guys. Let me see the abs. Come on. Show it off oh, funzy. There we go. [ cheers and applause ] works for them. It works, tom. It works for them. It works for everyone. Its as easy as following the plan. You do the simple 30minute workouts, you use the colorcoded containers to eat the right portions, and you will lose weight. Nobody proves it better than our next guest. Take a look. Im 53 years old, and i was way overweight. My health was at its alltime worst. Overall, i just felt really sluggish and just not being able to get my breath because i was so much heavier. When i first started the 21 day fix, my biggest goal was to get healthy. It was all new for me, to be moving like in those videos. But i kept at it each week, and i got stronger, and i got better at it, and pretty soon i wasnt having to modify an entire workout. I love using the containers you actually have when you put it all on your plate. Since going with the 21 day fix, ive lost 74 pounds and 55 1 2 inches. My health is so much better. I am stronger, healthier, and i am just feeling so much better and able to do the things that i really enjoy doing. Its not just a fix for three weeks. Its a fix for a lifetime. [ cheers and applause ] hey by the way, to date, peg has lost 81 pounds on the 21 day fix. Fantastic. I feel like ive got my life back because of it. I saw so much success with losing 10 1 2 pounds and 10 1 2 inches in one round, that i just wanted to keep going. What were some of the Health Issues you were facing . I had high Blood Pressure, and i was on cholesterol medicine. I have since gone off the cholesterol medicine. My Blood Pressure has dropped by 50 points. Wow. Wow. And i have a clean bill of health from the doctors office. Wow. Congratulations. [ cheers and applause ] experience the same amazing, lifechanging results that peg got, the 21 day fix is the program for you right now. Well be right back. Very nice. Announcer now its your turn to get the body and life you always wanted with the entire 21 day fix fitness and Nutrition Program for just three easy payments of 19. 95. Youll define your arms and shoulders, tone and tighten your legs, melt the fat off your abs and transform your entire body while you strengthen your core and sculpt those long, lean muscles youve always wanted. And because the workouts are only 30 minutes, you can get in, get out, and get on with your day. A half an hour a day you cant go wrong. I used to spend an hour in the gym and still wasnt getting the results that im getting in my own home in a half an hour. After 21 days, i lost 13. 6 pounds, and i feel amazing. Announcer autumn made combining fitness and nutrition so simple with her portioncontrol, colorcoded containers. Its easy. If your food fits in one you can eat it. Theres one for every type of food you like to eat. That means you can still eat the foods you love, just exactly the right portion every time. Then, just follow her simple eating plan that shows you how many portions to eat each day, including desserts and chocolate, even wine just the right portion every time. Autumn even created a start here guide that walks you through the program step by step. It shows you which 30minute workout to do each day. Plus theres a place to set and track your goals. Thats it simple be one of the first 200 callers to order from this show, and autumn will also include these three free bonus gifts autumns dirty 30 workout she designed just for her celebrity clients to get fast results. Autumn is even including her 3 day quick fix her secret to getting bikiniready fast. Youll also receive free 24 7 online support, including free Message Boards and chats, plus access to a free coach to give you all the group and these bonuses, a 220 value, are yours free. And because theres a 30day moneyback guarantee, that means you can finish the entire 21 day program, and if you dont see results, just send it back, and you dont pay. But check this out. You get to keep her dirty 30 workout and her 3 day quick fix. Thats a 40 value free just for trying the 21 day fix. Call in the next 10 minutes, and well even give you a free upgrade to express delivery. Thats another 15 value free. So you can start your fix in just three to six days guaranteed, and because the 21 day fix is not available in stores, and never will be, you must pick up the phone now to save 20 on the 21 day fix. What appealed to me for the 21 day fix is it encompasses everything. I love the portion control. The containers are fun to use and convenient to use. Not only are you measuring out your food, you can take them with you. Theyre very satisfying foods. I never am hungry. The exercise programs are great. Autumn is very motivating. Go push, you guys. We got 20. After three rounds of the 21 day fix, ive lost a total of 32 pounds and 24 inches, and it wasnt just numbers. Things were toning up. I was getting muscle definition. I am a better mother because of this. Im a better wife because of this. I just feel like im a better person because of all this, and i couldnt have done it without the 21 day fix. [ cheers and applause ] what more proof do you need that the 21 day fix works . Its already worked for over a million people