Important for schoolchildren during periods of intense study, a doctorthetologist will tell you in more detail. This one has a vital trace element has the ability to restore the membrane of our nerve cells, which helps quickly transmit signals in the brain. Therefore , include chicken meat in your diet and the diet of your children to keep your brain cells active for a long time. Lucky for those people who watch our program without getting up from the couch, they can. Learn about the healthiest products in russia, but what about those people who missed it . Its very simple go to the Healthy Eating projects online resource, the National Project demography, which provides information about quality products, since this information is constantly updated, you can create a tasty and healthy diet for yourself using it. Then the chicken carcasses are sent to be cut up, these are our legs, i heard some kind of quarters, what is this . Quarter, this is one of the types of legs, yeah, in which there is a lumbarcruciate part, gruska the remainder of the belly cheese, so this is a quarter, right . Yes, its a quarter, if you take it and cut it off, its it will turn out to be a leg. Is there a difference in price . Well, a little cheaper, well, because there is, as it were, lets call it ballast, but sometimes unscrupulous producers can sell quarters at the price of decaps, so carefully watch what you buy so as not to overpay for fat and bones. So, now we put them in a tray, yes, it happens that in the store, i heard, they soak the crust with the target solution and now we find out what the rospotrebnadzor expert thinks about it, is it possible to do this . Some manufacturers may inject their the product with targeted solutions so that it is softer, juicier and cooks faster, but such a product can no longer be called meat, its label must indicate that this is a semifinished product, if you inject a saline solution, then the label will be written in the composition is salt, weve already got it all packed, whats next . Next comes packaging in cling film , we go there, we go there, now we have reached the finished product, yes, this is a readymade packaged product, you can look at it, of course you can, its beautiful, or you can take it with you for packaging, take it, but many choose not a leg, but a chicken breast, reasoning like this the breast has a lot of protein and little fat, and the crust is just solid fat and there is almost no protein there, is this what a pediatrician will tell you . Chicken legs actually contain more fat than breasts, but they contain almost the same amount of complete, easily digestible protein. 100 g of breast contains almost 23. 5 g of protein, and 100 g of chicken leg contains a little more than twentyone. Thank you very much for communicating, thank you, come and visit us. Thank you, so we saw how it produces little bit, i would like to know how to choose them correctly in the supermarket, we already have an appointment with an expert, yes, but first, first, there is one important thing, but i want to, i cant wait, dont rush the time, as the ancients said , time is the most valuable thing in life, listen, do you hear, time passes , time is. Like music, you need to listen to it, but we are all in a hurry and have no time for it, so i brought you here, where is the time and music together, look. What a poet, wow , oh, oh, what amazing bells, hello, hello, hello, irina berm, Deputy Director of the museum, these are not just bells, this is a whole musical instrument, and it is called a bell. This museum is considered one of the calling cards of the city, so once you are in yaroslavl, take the time to visit it. In this atmosphere you can rush through centuries and listen to instruments from different eras. You know what i just remembered, my mother also played this on the piano, so i remember how i was lying, sick, so my grandmother brought chicken broth, she kept eating chicken broth, when youre sick, yes, its normal, yes, i think you know what you need to do, you need to ask people what they think about it, its good for you, of course, its liquid plus nutrients, so why not, chicken broth. Morally. Most people find that chicken broth really helps with colds. And indeed this is so. Not long ago , a study was conducted, it turned out that indeed those who consume chicken broth recover faster during a period of inactivity, which is associated with the amino acid cestein, which is included in composition of chicken meat and which quite easily goes into the broth. It promotes expectoration, reduces inflammation in the bronchi, and in general, it really helps to improve the condition. Plus , it has been proven antiinflammatory. Drink chicken broth when you are sick and get well soon, thank you for the music, goodbye, it was very nice, if you havent been watching our programs from the very beginning and dont know how chicken broth is good for bone health, i remind you that all episodes are available watch it on the online media platform , download the app, install it on your phone or tablet, or just go to the website smatrin. Ru, listen, it seems to me that its time to go to the store and learn how to choose chicken crusts that are suitable for the perfect chicken broth, and for others dishes, of course, too, i agree with you, an expert is waiting for us, an expert is waiting for us, forward, forward, hello, marina, hello, good morning, marina yakovchik, chief expert specialist of the Rospotrebnadzor Department for the yaroslavl region, we we need your knowledge. Color, the most important thing is a highquality smell , its not entirely correct to focus on the elasticity of the meat, what color should definitely alert you, well, greenish, and there is also an opinion that if a carcass is yellow, it means its spoiled, lets ask people, what does it mean . Is the color yellow, that the product is spoiled, most likely yes, i wouldnt take it, i dont know, i havent heard that. The spoilage of a chicken is first of all the smell, and then the color. So, six out of ten people would not buy chicken in a store with yellowish tint. Is yellow color normal . Well, i think its normal, that is, we dont like the green color, and even more we dont like the smell, the unpleasant smell, great, we learned how to choose chilled chicken, and our regular consumer safety expert ekaterina will tell us how to choose the right frozen chicken. First, the legs should be smooth, without dents, second, there should be no pink ice crystals or ice chunks on the surface of the legs. All this suggests that the storage temperature was violated, the meat melted and then froze again. Bacteria could begin to multiply inside; eating such hams is very dangerous and can cause poisoning. Thank you very much for your knowledge, goodbye, goodbye. If you are not watching our program from the very beginning and do not know. Why you shouldnt buy winded chicken, i remind you that all episodes can be watched on the online media platform, watch, download the application, install on your phone or tablet, or just go to the website smotim. Ru. I have a plan. The plan is a trap, yes, i think it should go to a restaurant and cook a healthy dish of chicken strips for the thyroid gland, i dont mind, go ahead, why are you alone, there are suitable people, but they are married, the premiere on rtr, where at home, why are you talking like that, and didnt run away from home, with whom , what meeting, are you coming to me, it seems to me that my mother hasnt. Gone anywhere, she just left because of us, i want my wife back, anna is a medium, well watch the continuation on monday on rtr, youre watching 100 k alone, what is our task to open the whole board, we can handle it, if you ask, then with the underbos, whose name character from works . God forbid now beep, if you win , then hurray, 100 to one, today on rtr, i ll still give birth to a child, ill marry dima, the child died, well watch on the weekend, im your son, why did you lie to me all these years, how you could, right . My mother, what do you need, how did you find out that seryozha remained alive, now your wedding is under great threat, and this boy binds them more tightly than your ridiculous courtship, if everything could be returned back, let s start all over again, and ill turn the corner , i ll solve this problem, its hard to get over an abyss of lies, seryozha, a student, damaged his spine, because of her, our son may remain disabled, she took everyones whole life, she ruined my whole. Life, we cant cope without you, its even more difficult to take a few steps towards love, today on rtr , i thought that everything here is more serious, you sit and think, theres no need to think about it, here its all about, to play or not to play, yes, yes. Thats it, there cant be two opinions, because we have five of them, this is a dangerous fairytale animal, when it comes to fleas, im out of competition, there are questions here, how is everything running, wow, i really want to check, seriously, this is flirting, obviously, just to see, lets go, it must be edible, i meant, of course, a bear when i said, such a stinky little one, thats a direct hint in general, the most. Gambling team. If 100,000 is not available, zhenya will add his own. What many people use. The strongest love for the game. This is a five onone program. Five for one. Today on rtr. And nikolai will help us cook. Nikolay kuznetsov, chef. Today we will cook chicken acaria. Sounds intriguing. What do we need for this . Of course, chicken, chicken legs, curry, ginger, garlic, tomatoes in their own juice, natural yogurt, onions and butter. Whos doing what . I think sergey will melt the butter, and you sicil, grate the garlic, with pleasure. And ill cut the onion. Now we cast our bow. And fry it until golden light, i guessed it, well sicil, add garlic to the bowl, and then you grate the ginger, and ill do the chicken, easy, ginger, seryozha, please, listen, question, children chicken crust they are so useful, very useful, its protein, yeah, a childs body actually needs more protein, it grows all the time, it builds muscle cells, it builds nerve cells, and growth. Now we add our chicken and after the chicken is fried we will add tomatoes and yogurt. Important ingredient, what is it . This is salt, eaten. We are making a dish for thyroid health. Is karita ready . It seems so. Hooray chicken curry to protect the thyroid gland, to the melted. After she lightly fried, add tomatoes and yogurt , and some salt, simmer until done, very colorful and beautiful, yes, come on, where is the chicken, where is it. Its so soft, its stewed so well, tasty, really , oh, nice, i feel like my thyroid gland is happy, this is not surprising, we have judicated salt, but few people know that in order for iodine to be absorbed by the thyroid gland, selenium is needed, and selenium is precisely contained in our chicken, thanks to this this combination of iodine and selenium, our dish its really very good for the thyroid gland, come on, the food formula is easy, just 100 g of chicken meat will improve your immune system, protect against colds, help your bones be strong and will be good for the thyroid gland. Nikolai, high five, tv viewers, high five. A very educational trip, we dispelled another portion of myths about chicken, and this is important, thats for sure. This was a food Formula Program on the russian tv channel, other cities and other products are waiting for us, see you again good morning, you are watching the russia tv channel, my name is alexey virchinin and that means there are five for one in the reshow, a Generous Program where you can earn a lot of money without leaving the couch, youll see, today evgenia popanyshvili, larisa rubalskaya, andrey urgan, evgeny rybov and alexandrai are playing with us, well , a very good morning. Good morning, somehow this week just lasted especially long, did you miss us . I missed you very much, very much, especially for you, of course, not so much for the four of you, but for larisa rubalskaya, i missed you very much, especially considering that this was her first time with us program, so special applause for larisa, and larisa alekseevna, ill tell you honestly, this man, he immediately butters up, but in fact he is against us, and i believe him, this is, this is a beginners mistake. Last saturday in the last program, and the entire jackpot, everything that they managed to accumulate there through backbreaking labor, went to the tv viewer, so today we are starting our program with the minimum possible amount, 20,000 rubles. Lets see what happens closer to the end, maybe this amount will increase, although. Now ill remind larisa of the rules of the game, ill tell her, the computer will randomly select tv viewers, with my help it will ask you the question 20,000 rubles per kana, you will have 4 minutes to try to find the right one. Answer, i can give three clues, you ask any leading questions, i answer either yes or no, dont be alarmed, it usually sounds more complicated than in reality i watch your program on tv every time. Thank you, Pay Attention to the screen, lets choose the first tv viewer, choose the person who will throw down the gauntlet to you, now. So, anna dronova, 32 years old, city, is playing against you moscow. Anna loves to travel, reads fantasy, and enjoys lifejumping and rafting. Wow, wow, and also parachute jumping, and if anyone doesnt know jumping, its when they tie you up by your legs and drop you from somewhere, jumping, i understand. So he plans to spend the money from the winnings on a wigwam house for his fivemonthold daughter, oh class, well, attention on the screen, lets go, what american invention was acquired by the ethiopian emperor menulik ii, who ruled from 1889 to 1913, but he did not use it according to purpose time, this is some kind of device, device. Well, can we say that this device is related to cooking . No , connected with smoking, no, with beauty , no, looking into the distance, looking into the distance, no, not optical, no, the moving parts are some kind of mechanical, it makes a sound, it doesnt make a sound, it makes some kind of sound, but this is not its main function, it is made of wood. No, there in and yes, it fits in the palm of your hand, no, it doesnt fit, its some kind of car, its a railroad, no, but at home its used in at home, fortunately not, yeah , then you will understand, yeah, with this device you can kill something, that is, an electric chair, the electric chair sat down and was not used, and this is the correct answer, and this is the correct answer, really, what . Was delighted with this american invention and even ordered three copies to ethiopia, all his friends, so to speak, brought him three of these chairs, but in the end he could not use them, you know why there was no outlet, there was no electricity in the country, his one burned out adapter adapter yes no. Not like sockets, not like an adapter , but there was simply no electricity in ethiopia at all, just if there was, he would still have used it, uh, yes, in the end he used it, you know, like a throne, apparently like a throne, like a throne, he sat on it on one of these electric ones, but what about a massive, good, worthy weapon, but they say you cant sit on one throne, there s Something Like that, theres a saying, why does he need three thrones, this its a russian proverb, but he s an ethiopian, he didnt know, my friends, everything is going as eugene predicted, brilliant . Brilliant, because the team today is simply fantastic, before any hints, you took this question, show us 40, 40 thousand rubles in the bank, nothing at all, good, and larisa, how did you get the hang of it, whats more interesting to watch or play yourself, both another thing, there are such guys, well, its true, and there is no such thing, i showed you like this, such guys, i understand, just like that, good, you passed the first round easily and unobtrusively, the second round is ahead thats five. For one we continue, again four minutes, three tips, 20 thousand rubles for the code, there is one feature in this round is a round of photo questions, but first lets choose a tv viewer, Vitaly Zakharov is playing against you, 64 years old, vitali, he is from the city of anapa, vitaly has a hobby, he watches intellectually. Dachas, including ours , apparently, yes, what does it have to do with us, on the other hand, yes too, yes, well, and he will spend the winnings as a surprise, for thats just a surprise and didnt write it, for someone, ok, some, maybe, for myself, i dont know, but for myself, okay, Pay Attention to the screen, what is this, what is this, but the clip is not a clothes clip, come on, this is a pressure meter, this is a tonometer, this is what you need, lets go wide, this is a pebble attached, yes, a fairly wide float, this is not a float, this is a measuring device. There is one feature, well look , firstly, show the answer on the screen, and then i will tell you, a fishhook, absolutely right, there is an interesting history of this hook itself, the tlingit tribe has been living in Southeast Alaska for several thousand years , in adjacent parts of canada, right up to the shores of the gulf of mexico, and the main the tlingits occupations have always been hunting and fishing, so for fishing the tribe created a wide variety of tools, nets, gorpoons, clubs, traps, among them were large wooden hooks made in the shape of a slingshot, they were intended for catching halibut, exclusively this fish, halibut can reach a length of more than 2 m, and its weight sometimes exceeds 100 kg, a meeting with such prey in the turbulent cold northern sea could result, at best, in torn tackle, or even an overturned canoe. To avoid an ingenious vshaped hook allowed this, it essentially sorted the fish by size, cutting off all too. Specimens, the large fish swallowed this hook whole and spat it out back, because well, it had a large throat and there was nothing to catch on, as it were in fact, because here, here is the spike itself, yeah, and only mediumsized halibut weighing 1020 kg could end up on a hook about 25 cm long, and the larger ones spat it out and actually swam away, yes, because the fish 10 cm cannot weigh 10 kg. Well the thing is that its too much a big fish could turn over , we dont need a big one, were mediocre, and were so mediocre normal quietly , quietly, full of horse fish, and why are they so intensely sad, well, we just now realized that this is a very simple question, a really simple question, well simple, but the answer is complex, give this question a simple answer, along with the fact the answer is very complex and long, but im waiting for you to. Start praising, so show me how much we have in the bank, 60,000 rubles. What awaits us ahead, well, as i like to say, the third round is full of intrigue, because only one of you will play, we will find out who exactly is very soon, dont change the channel, a message from the president of the russian federation, what are the next tasks . Ill tell you this separately, when the cameras are turned off, where to go and what to do . They just recommended never reading american newspapers , fighting directly from russia from china, a stranger ,