actually confuses the body and the body behaves in an unusual way, learning to store fuel or learning to store fat. talk to me about this and the larger pattern this speaks to the. >> right now, nobody has ever eaten the food that we are eating or drunk these sorts of artificially sweetened sodas. for thousands of years, we relied on taste and instincts to understand what we needed to eat. and these companies, very carefully formulate these taste , the levels of fat, and make you want to eat them again and again and again. when you look at the label for these ultra processed foods, you see all these chemical names, that you would never have in your kitchen, and we want to have you around for a long time, so i'm not going to encourage you to eat any specific diet, to the degree you are eating these industrial foods, these foods that you could never make in your own
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