make it difficult to execute. our next guest says it's possible to get rid of the obstacles and lose three to seven pounds a week without starving yourself. >> dr. kathleen nash is back with us. she is going to tell us about the total transformation. good morning. >> good morning. how are you doing this morning? >> very well. good to have you back. >> i find so interesting you're a chiropractor, but you started a weight loss program. >> yes. the chiropractic -- that's how i started but the transformation has taken over the business so much. it's just amazing how many people need this type of help because they don't know why their bodies won't do what they expect it to do. >> you started this because you yourself -- >> my broad hey wasn't doing what i expected it to do. >> it happens to most of us. tell us how you decided i got to make a change, and i'm going to help other people make the change. >> well, my problem was i was trying to make the change since who was fat their whole life and i would do everything i thought i was supposed to do. i would eat less, drink more water, and every time i tried to lose weight or if i would do a commercial program it would always work, but it would always come right back. and it would come back within a couple months. and you know, every time i would look for answers i was told it was me, that it was my problem, that it was a will power behavior thing. >> i struggled with my weight in ll if i really was strong enough and could resist eating -- >> i always blamed myself. and if i look for answers from other people they were blaming me too. in 2009, when i was a child there weren't a lot of heavy people but in 2009 when i started losing the weight for good there were a lot of heavy people. everybody can't be having behavior problems. when we started looking for real permanent answers that's when we factors. i went from a 22 to a eight and that was seven years ago and i'm still there. >> congratulations. explain the metabolic factors. >> the metabolic factors we identified if you don't fix these thing and you have them your weight loss is always going to be temporary. so first one is toxicity that is built up in the body, particularly the fat cells in the live very. the second one is you're eating enough food but it doesn't have nutrition. because your brain gets used to weight you're at. we need to get to the new weight. the fourth point is acidity. and the last one is up to eight different low or imbalanced here moons that if they're not regulated and not in balance you're not going to loss the watt weight on a permanent balance. >> everyone goes about trying to lose weight in a different way. if people don't address these five metabolic factors, what beginning but it's primarily water. then they plateau often. they'll decrease their food even more. the weight stays the same, so now they decide to go to the gym and do activity. they work out really hard but their body doesn't chalk. it's not shrinking, not seeing any change in the fat. now they're suddenly get hungry. now they're getting cravings all the time, and within a few weeks they cave. or if they can keep their will power going strong, and they do get to some kind of goal weight, as soon as they try to go back normal eating they gain the weight back and usually more. >> so let's talk about your average client then. taking care of your business. what's up, joe? what is joe's result going to be? >> joe's typical average result if it's joe he's going to lose probably five to seven pounds on average per week. >> what if it's bobby. >> if it's josephine, she is seven pounds per week. they don't get hungry. they don't have any cravings and they usually don't have to exercise. some will, but it will be minimal. so for example, one of the girls in my office is down 40 pounds, she lost 35 inches around her waist. i think she only exercised six times. >> that's awesome. >> transformation. and you have a special offer. >> i do. so normally if people come to see me and want the evaluation, because i have to see if they if you don't have the met ale about i can factors i can't help you. i have to see if you qualify. if they mention they saw me on "the morning blend," i take it down to $19. >> that's fantastic. >> spots are limited, so -- >> the number is there. >> the number is there. >> great having you. >> thank you so much. >> always good to be on the show. >> yes. again, if you mention that you saw dr. nash on "the morning blend," the standard consultation fee is only $19. it's normally $50. henderson. for more information give her office a call or check out her website. >> there is a guy watching named joe scmoo and he's ready. go inside the life of tv go inside the life of tv perse naility deborah norvill congressman heck's become part of the problem in washington. heck voted to protect perks for politicians like himself, at taxpayer expense and voted members of congress, like himself, taxpayer-funded healthcare for life. heck even voted to allow congressmen to take their pay during a government shutdown. congressman heck is what's wrong with washington. dscc is responsible woman: here in nevada, those were the worst days of our lives, and congressman heck called it "a blip." narrator: in 2008, joe heck called nevada's housing crisis "a blip on the radar." that's just how out of touch joe heck is. narrator: after heck sponsored a bill giving tax breaks to big banks, he took over $500,000 from wall street-- it's clear what joe heck's priorities are, and families like mine get left behind. narrator: afscme people is responsible for the content of this ad. many of us have seen the before and afters on social media of people getting rid of eye bags in minutes. we have a guest here to tell us about it. if you've ever pondered the idea of injections or surgery you might want to think again. the product called plexaderm works in minutes to reduce the wrinkles or crow feet or under eye bags, get ready to be amazed. scott defalco is here to share his amazing secrets of the new technology. it will change the way you see yourself in the mirror. thank you. >> get ready to be wowed. this is incredible. this product plexaderm has taken the country by storm. >> tell me about it. >> first i want to introduce you to ritchey. we'll put him up here on the screen. ritchey bags. you can see why, he has issues under the eyes. what you're seeing him do is rubbing the plexaderm under his eye bag. this is a product that specializes in under eye bags but will work on crow feet and wrinkles in your forehead. we're going to come back to i was in the room when we did this, and in three or four minutes it was completely gone. you're going to be shocked. >> i could see he definitely has eye bags. they can be because of age and they make you look tired. basically what we're dealing with. gravity takes every where on our bodies. i'm going to bring up a term, collagen. people are familiar with this. what collagen is, it's responsible for the cell structure in our sun. over time it degrades. when it degrades that's why we get the bags. that's why we get the wrinkles and everything else in our face. and people will go and get collagen injections for that. but now they don't are to do that. those can be painful. we talked before we started the segment, we hate needles. this is topical. you rub it in like you saw ritchey do. it works in less than five minutes and completely takes it a way. >> this is amazing. >> let's go back to ritchey. i know we're doing real time on him. this is not altered. like i sawed i was in the room for this, and you can see after two minutes it's already starting to go away. it's about half reduced. everyone is affected differently. some people takes three minute, some people four minutes, but it to work. it's really incredible. >> oh, my gosh. you can start to see it. >> you can see it. >> and for the people interested in the technicalities, most people want to know does it work. i carry this piece of rock with me every where across the country. >> this is what it's made out of. >> yes. they are derived from this piece of rock that go into the formula. so what happens is when you rub it on your undereye bags or crows feet, people use it for their laugh lines but the molecules in the formula, they weave together and as it dries into your skin they actually make it really taut and make it contoured. that's what happens. >> it's working. we saw ritchey. we also have before and after clips to show. >> basically this is just, you know, before they use the product and after. different. that one right there is after ten minutes. will take no longer than ten minutes. >> wow. >> this person is three minutes. you look younger. you look better. it's just incredible. and i want to tell you, too, jay j.j., how does it work with make up? because most guys besides myself don't wear make up during the day. so it's hard to cover these things up. and as you know as a woman, women wear make up all the time. sometimes trying to cover it up will make it -- with make up makes it worse. i because under the eye, you add more layers and it just makes the creases look bigger. >> you can use this with your make up. it affects guys more than women. you want to put this on a clean, dry face. you put this on. you're going to wait ten minutes then you can use a moisturizer and put your make up on right after that. >> excellent. okay. so what about the guys now? we had a photo up of a guy, he had a great transition. it's an examination. >> it's incredible. >> oh, my goodness. look at that. that is completely gone. completely gone. another thing i want to mention, and i had this, it's something you can purchase when you call for plexaderm, the reason why we suggest it is that it's -- it has an oilless base. we want you to use a moisture user that does not have oil in it. that counteracts the effectiveness of plexaderm. you put the plexaderm on, put your oilless moisturizer on, then your make up and you're >> that was my next question, how long does it last. >> there are products out there that are advertised, they tell you we only last two to three hours. what good does that do? this is going to last you all day. six to eight hours. it's going to change your life. >> it really is amazing results. can we check in? >> let's go back to my buddy. it's almost completely gone. about 80% gone. and believe it or not, it was funny when we asked him to do what do you want me to do? we have this new product called plexaderm. we brought him in the room and you can see he was kind of not happy, but he smiled after he saw the results. >> i hope you did the other eye for him. >> of course, we did. but when he was done and looked in the mirror he was amazing, he actually smiled. we were all shocked. it was mind-blowing. >> it's an amazing transformation. i know both you and i shared we have an acting background, and one thing you learned it's all about the eyes. and right -- what a way to just take years off your face. >> and to not look tired and to look fresh. i mean, you can gain from this, just from that five minutes, or ten minutes at the most. you're going to gain maybe ten to 15 years on your appearance. you really are. because the elasticity in your skin, which has to do with collagen, degrades over type. there's nothing we can do about it. >> it's so incredible because like we said there are no needles involved. and it really does well for yes. >> everybody could use a little bit of -- >> when you see ritchey, bring him back up on the screen, you see there is -- it's gone. it's absolutely gone. we were all amazed. you ready? you talk about looking good. there is a rock star right there. there is a groupy. you want to be a rock star, right? not the groupy. and there are the results. it's just incredible. he got up, actually did smile, i swear. and he was a made at the results. >> it's amazing how the small difference. you have a special today. >> 40% off of the product, and you can buy two, get one free if you call the 800 number we'll put up on the screen. go to plexaderm.com, tell them you saw scott on the show with this rock star over here. j.j., welcome to las vegas. >> thank you. >> just tell them you saw me on "the morning blend and they'll give you the special, the buy two, get one free, we can't beat results. you saw great results this morning. for more information about plexaderm, just head to the plexaderm.com website or call 800-949-9793. call now as supplies are limited. shawn, over to you. thank you so much. st. rose animal urgent care in henderson is the go to veterinary care center for those of us who work really long or weird hours. they open at 4:00 p.m. every afternoon. they're there for in case of emergency or if your dog breath. joining us is dr. joe owens, great having you, sir. saturday night, the feelings are right. >> i'm here. >> you had a free vaccine clinic. typically vaccines for your dog cost about $110. >> yup, about that. >> you decided to do it for free. why? j.j. is actually right next door to where you were. what was the turnout like? we had more than enough pets to see. i seen enough pitbulls and chihuahuas. it went very well. it was about 5,000 people there. but majority it was extremely beneficial. we vaccinated a lot of pets. >> no kidding. >> lot of pets got good quality physical exams and good care. >> you are doing some nail trimming, as well. >> oh, yeah. >> my goodness. you decided to do this community. >> you got to give a little bit every once in a while. clients do not know i love i'd kateing my clientele. at the end of the day the pets benefit. everybody wins. >> awesome. anything else coming up? >> i'm in a resting moment right now. but we got big stuff coming up. but still, 149, saving a lot. most people got the vouchers because we weren't able to is a special, we'll give free vaccines until the voucher is over with. you're still getting savings because i know -- we weren't able to see everyone. >> if they got the dental special, typically what, 350? >> easily. >> $200 that you're saving. plus the savings with the vaccination. another $110. it's obscene. >> yeah. >> how are you pulling a profit in this deal? i'm you're not -- you're not good at business. this makes no sense. >> everybody waits to the last minute to do certain stuff. like that dental extraction and the pets -- the pets can't tell you. the pets don't understand -- they can't tell you dad, i got a bad tooth. getting them in and the owner we can have that conversation because it's hard to get you in the door because life is busy. >> i knew i had to bring my dog to get a dental cleaning, but five, you know, and i work crazy hours, between this and radio, and had i no time. you have to be there like three hours or so. you can't let the doing just roam afterwards. the dog is drunk. to do it at night is the perfect situation. we came by at 7:30 at night. came back at 10:00, he was ready to go. >> he was a little drunk. >> but we might have taken some instagram but it was a great thing. and it was a discount compared to what other places charge. >> absolutely. we're here for you, the community. we're new. new concept. 4:00 p.m. to two in the morning. a lot of people love the hours. i have to thank all the volunteers first of all, because they came out and they were just phenomenal. >> really. >> they were huge helping hands. last minute we did not expect it to be that many people. but definitely the sos from all responded excellent. >> incredible. you have the teeth cleaning special. you have the spay and neuter special. >> that's right. that's a big one. a lot of clients can't get them in. and we know the devastating effects to not doing that. it's $100 for cats and dogs -- $100 for spay and neuter. for dogs it's going to be $125. so -- >> little more to work with. >> yeah, little more >> they charge by the pound. >> still tremendous savings. >> great having you. thank you so much. make sure to download the app. >> yeah, do it. go to the app, my pets vet, go there and schedule appointments. >> awesome. great having you. get some sleep. >> i think i will. >> right now. st. rose animal urgent care, special. don't forget about the $149 dental cleaning special. located on st. rose parkway in henderson. you're going to want to put this in your iphone or android. their number, website right there on your screen. and if it's like 6:00 and your dog is acting weird, the perfect place to bring them. still on facebook and twitter? you should be. that's where all the kids are nowadays. like or follow us. vegas morning blend on facebook, links on our site. losing hair? trying everything you can to bring it back? regrow back your own natural hair with no pain and no side effects. it's possible according to our next guest. here with more is lindsay kay, from laser med solutions. great having you again. sounds like something out of science fiction but this works. >> this actually works. there is no pain and absolutely no side effects. and what we're doing is using low level laser to heal the hair follicle, and regrow back your own natural hair. >> how is this working? >> we are applying laser energy directly to the hair follicle, and this in turn is stimulating that growth stage. we are increasing circulation scalp. we're going to stimulate the growth stage. >> i was reading up how this is done and how they came about this. and they tested it on rats or slick this and realized the rats were growing afros. how is it possible? >> the nice part about it, it is your own natural hair. you're able to be treated whether you're male or female, doesn't matter your age. what we check for is actually active hair follicles. and a lot of the time when you don't have any visible hair have an active hair follicle and we can help. >> essentially gets rid of whatever the blockage is that has the -- the clear -- >> correct. correct. and everybody's severity will be different. and that's something we have to check in clinic, with an evaluation. but you come in. we'll check to see if you still have active hair follicles and let you know how long it will take you to get the best results. >> how long does it take to get the results? >> the laser takes effect in four the six weeks, and typically the patients are change in just the first few months. again, it does depend on your severity of hair loss, so that's something that we can address in clinic with that evaluation for you. >> we're taking a look at before and afters right now. it's remarkable. the one thing, especially that one, my goodness -- >> and that patient right there did get better results than what was expected, of course, because you can see the severity when he first came in. and you would take an initial sometimes you may think you are too far gone when that's not the case. the most important part is coming into the clinic so we can address it and see if you have the active hair follicles. >> who is a good candidate? because when it comes to hair loss a lot of time when you see medication it's generally only for men. >> this is something where we can treat males, but we can treat females, which is exciting because females don't have a lot of options. it's very traumatic for a female to suffer from hair loss. and a lot of time we covering up with wigs, tensions which could be further damaging to the hair. so as soon as you notice any type of hair loss or hair fall out, you definitely want to do something about it because the sooner you catch it the better result we can actually get you with this. >> so i know that there's no pain. do you feel like a warming sensation or anything? >> it's a -- there is no heat actually coming from it. but there is going to be no pain, no heat. it's nice and easy for you and so it doesn't really matter your medical history. if you're on certain medications, if you have certain health concerns, we can still treat you with this treatment. most people are going to be a good candidate. >> we're taking a look at the machine that you use in house. this is not one of those 700-dollar situations. >> no. we have in clinic treatment programs, and we have home treatment programs, so really depends on, you know, your lifestyle and what's convenient for you. and a lot of patients nowadays a portable cap that they can use in the comfort of their own home. >> absolutely. so there is really options out there. >> there's options. >> if people want to take advantage you have a special offer. >> we have a special offer. you need to call us today. but if you give us a call today we'll do that evaluation and consultation for free. so you can come in, takes about half an hour. we'll check to see if you have active hair follicles and if we can treat help you with laser hair therapy. surgery. >> a lot cheaper, absolutely. >> and less painful. >> well there is no pain involved with it, and you're noe any side effects. so again, it's pain-free for you. come in, we'll see if we can help you. >> there we go. bring your work there, bring your laptop. great having you. >> thank you so much. >> laser med solutions, they offer a free consultation and evaluation. in addition to a first -- free first clinical laser session for anyone who calls and books a consult. today only, though, you got to call for more information on latest technology to control hair loss and stimulate new growth check out the website our screen or call the number listed. thanks, shawn. a event we want to help spread the word about. kidville is hosting a month long book drive. it's to benefit the nonprofit spread the word nevada. donating will get you and your child 50% off the first month of membership. all you have to do is drop off the new or gently used books to the kids center boutique. number on your screen or head to the switch to centurylink and get up to 40 megs of high-speed internet for just $20 a month. that's the speed you need to stream... ...game... ...connect on social media... learn, shop and more with fast in-home wifi. so call 844-560-link. get up to 40 megs of high-speed internet for just $20 a month for one year when bundled with a qualifying home phone plan and autopay. speed may not be available in your area. call today. >> diapers are one of the base expenses when having a newborn. a lot of families struggle to provide their babies with t your help to make sure every baby's bottom in the valley stays dry. >> that's right. caryle davis is the founder and director of the bank. great having you. so explain the diaper bank to us. >> simply put a diaper bank is similar to a food bank, where a food bank helps families or individuals in need with food. a diaper bank helps families in need with diapers. >> awesome. >> and what sets us apart from diaper pantry is we don't only help other organizations that are already helping families. >> you started helping families fairly recently. you provided your first diaper what, last december, and started helping in january of 2016. >> yes. "the morning blend" helped us kick off our first diaper drive. we raised about 3,000 diapers for that. and then in january, we started helping families. we helped one mom with one baby, with 25 diapers. >> and that's where you started. >> that's where we >> where are we today? >> we help an average of about 60 babies per month. >> wow. >> we raised over 10,000 diapers. >> wow. >> our increase though in the diaper inventory is about 350%, but our clientele has went up >> there is. >> and these babies go through diapers like they're water. they like to poop, they do. >> you're looking forward to this. >> oh, can't wait. you started preparing for diapers. >> here is the deal, you end up -- if you see a great deal you buy a lot of diapers, chances are your baby grows out of the one size, goes to the other. what am i going to do with 200 diapers of this is. >> : perfect opportunity to give it to the las vegas diaper bank. >> there is a term called diaper need. what is diaper need? >> it's when a parent, grandparent, guardian doesn't have basically enough diapers for their baby. you know, diapers are in a isity to keep babies happy, healthy. and so yeah, that's diaper need. >> absolutely. now, i know you recently got an honor from the mayor. >> we did. >> let's talk about this. recognizing september 26th through october d awareness week. >> wow. >> she encourages a las vegas citizens to give generously to diaper banks and just support us so we can help the community. >> absolutely. >> now, people give diapers, as well. where do you get the diapers? >> we get the diapers from -- we do diaper drives. people do diaper drives on our behalf, and also individual donations. >> awesome. and you have people that need distributions. they're in need? >> they go to our web site and fill out the form, they contact us through facebook, or they call or text us. >> and it goes beyond diapers. you brought baby wipes here, as well. >> absolutely. >> may i? >> shawn, i want to see you. are you getting ready? just get ready. ready for this? have you rehearsed? >> i rehearse every day when i go. >> you've been rehearsing for this year. there. and i know there are people like say there is an awesome deal. sometimes target has a great sell or walmart. that's a great opportunity if you have the money, you have the funds to be able to go there, get the diapers and give back. >> yes. >> no question. how about if we weren't to donate diapers, can we donate cash? >> absolutely. >> you looking for the bargains, as well? >> we actually get that -- they have a community diaper program foron huge discount. so somebody donates cash i can buy a lot more diapers than can you buy in the store. >> you can make it go further. the cash is even a better situation. we have left overdiapers you give them to the las vegas deep bank. and if you have cash that you would like to donate, give it straight to the diaper bank and you'll make it -- >> partial bag. this is such a great thing that you're doing. you've had amazing experiences i grateful. >> they are very grateful. they are very appreciative. >> it's a needed resource. >> these huggies wipes are nice. i recommend them. >> it's great having you. >> we didn't talk about the diaper drive. >> oh, diaper drive. this saturday. >> this saturday. all three babies are us locations. this is our operation dry bottoms diaper drive. we do it annually. and we just need to raise lots of diapers. all three babies r us locations. >> people can pull up and drop off. >> there is a drawing for a family pack. so they can pull up. >> this saturday, from 10:00 a.m. to 5:00 p.m., collecting diapers at three babies r us locations in the valley. there is one in the southwest. location is nearest you. don't forget to follow las vegas diaper bank on facebook. ktnv.com click on positively lv, you'll see special reports, the welcome back to "the morning blend." the play looks at the group of jimmy dean fans that will unite after 20 years. >> and here with more about the funny and touching production is gillen along with e. wayne worley, the director. >> hello. >> loudy. >> there is a western theme >> yes, it's in texas. so we have fun with the accents, because it's '75. >> this is happening. wayne, how did you pick the script? >> i really like scripts that challenge the actors and the director, and because jimmy dean is blending characters from 1955 and 1975 on stage simultaneously, it's a great challenge for a director to make sure the audience doesn't get and is able to follow the story. and it's incredible challenge for the actresses. >> absolutely. let's talk about you. how did you get involved with the production? how did you get chosen? did you audition? >> we have auditions regularly. i auditioned for wayne. we did cold readings from the script. and it's interesting to me, i got to do this role 20 years ago. >> no kidding. >> so you done the show twice. what do you love about the show? >> i do the same character, i love that she gets to do 75 and 55. you'll see actresses like the leads have three younger versions of themselves that court on play them selfs but there are some of us that get to do both. i get to play teenage, and -- >> casting must be quite the challenge for you. >> well, it absolutely looking for types and in this particular case you're trying to find somebody who is 1975 sissy and 1975 mona and 1955 sissy and mona and have the audience go oh, yeah, that was them in high school. so it was challenging, but we had a great turnout and had talented actresses in the show, including gillen. >> looking for her plug. >> i'm already impressed with if i go to theater i want to have fun. and laughing is always a bonus. now, is the -- we call it the little theater? >> las vegas little they're. >> and for short we call it las vegas little theater. >> lvlt. >> are the actors professional? are they local? >> we're local community theater actors. nobody is paid. we all do it for the love of the show. so yes, we have local. we get some professionals from the strip that want to come down an a while. and we get, you know, we have an actress on stage who hasn't been on stage in years. she went and raised kids and came back and now she is doing something. >> and it's great because i moved here from chicago a year and a half ago, and the first show i did in vegas was with lvlt, and they immediately accepted me as part of the family. >> that's great. >> i'm so thrilled because there are nine actors in this show, and three of them are making dean. if you're an audience member looking for a great place to go see theater or if you're wanting to get involved no matter whether you lived in vegas all your life or you're here recently moved here, las vegas little theater is a great place because they're really wonderful people, and you really get a quality experience. >> i love that. how do we get tickets to the hoe? >> you can go to lvlt.org, call the box office at we have shows thursday, friday, saturday at 8:00 and sunday at 2:00. and there are plenty of tickets available. come on down. >> one question, how do you style that wig? >> higher! >> the higher the hair the closer to god. isn't that what they say? >> come see the high hair at come back to the five and dime, jimmy dean, jimmy dean, thursday through saturday night at 8:00 and sundays at 2:00 p.m. see it now through september 25th. for tickets call the number or visit the website lvlt.org. >> do you know someone who truly makes a difference in the commune smith recognize them with the "give back" award. >> click on give back and fill out the form. one lucky person will receive credit union. they are proud sponsor of this reward with "the morning blend." stay with us. stay with us. what kind of person would misuse the topic of rape in a political campaign? joe heck, that's who. the truth is, as attorney general, catherine cortez masto led the fight against crimes like sexual assault and worked with republicans and democrats to make sure rape kits were administered for victims. but in washington, congressman joe heck voted against funding for rape kits. lying about rape. part of the problem in washington. i'm catherine cortez masto she is i a two time emmy you know deborah norville, as the host of "inside edition." but did you know she is a serious knitter? she just published a new book in the chicken soup for the soul series. here to talk more about it is deborah norville herself. >> how are you? >> how are you? >> i'm so excited to be here. this is great. >> isn't this fantastic? look at this book. how exciting is this. >> i was so grateful when the chicken soup people reached out to me and said we like what you've done in the gratitude. and had other stuff with the chicken soup people but they asked me to coauthor this one, which was a blast because it meant i got to go through -- somebody called through a thousand stories and gave us 500, and we got it down to 101 that we liked the best. and there are all kinds of stories. there is the lady who got fired from her job, and the man who of people that day. there were big downsizing, and he looked so weary she looked at him and the first thing she said is are you okay? how you doing? and he fired her. and she said well thank you anyway. thank you for this job, for the experience i've had. it didn't last as long as i wanted. end of the day, she turns her phone back on there is a voice mail from a recruiter who had been recommended to call her about a new job. the recommendation came from the guy who just doesn't hurt to be grateful. >> it's really a blessing when things like that happen. we were talking before we started, gratitude is sometimes just about being present in the moment. >> yeah. >> and looking. >> and the thing about gratitude, before i got involved with the chicken soup people i had done a lot of research, looking at what real researchers had done. i evaluated their research and pulled together the parts that are most meaningful for people like you and me and everybody at home. and the deal is this. when you focus on what you're stuff, it's usually moments and connections with people. what gratitude does is gratitude reminds us that there are individuals in our little circle, or big circle, whatever our world is, who make our lives better. and we sometimes don't pay attention to that because they're in our world every day. oftentimes my gratitude is in the morning, i'm busy on the computer writing, because that's when i'm productive. and the coffee cup will come wordlessly next to husband kisses me on the head and he leaves. and i am so grateful for that because it talks about relationship, it talks about he knows how i love my coffee. that's usually almost always something i'm grateful for. >> the small things. you have very big things to be grateful for. can we talk about your career and "inside edition." >> we're so grateful, first of all, that we're on your channel. >> yes, you are. >> 7:00 every night. but i have been there 21, 21 1/2 that is -- she and i both have short hair. this was 9/11. obviously 15 rears ago i was so proud of what our team did. i have gotten to be in england -- this was not my choice. they sent me to jail for a week. it was real jail. and this guy here, everybody knows him as the wounded warrior >> i would not have the confidence to go to jail and do a news story or interview the nominee for president or interview the president, for that matter. being able to take a ball of yarn, and look at what you've afghan. i would love to make a dog sweater if i could figure it out. >> your dog would die if you put him in a sweater in las vegas. >> i've never experience the vegas chill. but i'm going to take your word on that. but to take a ball of yarn and create this, this is -- i have one -- this is called everyday go team. and this is jets colors. we choose all the teams that lose, so we root for the jets, so this will one for georgia, georgia tech. >> people can go to your website and see all kinds of how to videos. sometimes you have to get that project out of the closet. >> we'll show afterwards, we don't have time, but we would love for people to go to your website and watch. >> absolutely. it's all there. most of all thank you for having me on. and thank you everybody for watching us, because we wouldn't be here if it weren't for you watching, so we're very grateful. debra. catch debra on inside edition tonight at 7:00 here on channel 13. make sure to visit her website debra anotherville.com. you'll find inspiring thoughts, and info on her new book. >> cool stuff. thank you so much. a jet scarf, great to cry into. it's time for a sleep tip of the day sponsored by best mattress. do you sleep in cramps this can turn into a sleeping wrestling match every night. to relax you need freedom of motion, healthy person moves and rolls anywhere from 40 to 60 times a night. and get this, two people sleeping on a full or double sized mattress only have as much personal space as a baby in a crib. it's recommended that partners buy no smaller than a queen mattress or else you might not continue to be partners. make sure your mattress gives you room to move around night. and that is true. we got a king mattress. our relationship has increased ten fold since we got a king. for more information on better sleep visit best mat.com. they're on facebook and twitter, and again, sleep tip of the day sponsored by best mattress. check out vegasmorningblend.com. we have past segments, recipes. we'll be back. danny tarkanian's carrying a lot of baggage. as a real-estate developer, tarkanian was penalized for failing to pay thousands in property taxes. tarkanian was ordered by a judge to repay $17 million in a failed development scheme. tarkanian refused to pay the money back, danny tarkanian's out for himself, not us. dccc is responsible for the content of this advertising. switch to centurylink and get up to 40 megs of high-speed internet for just $20 a month. that's the speed you need to stream... ...game... ...connect on social media... learn, shop and more with fast in-home wifi. so call 844-560-link. for one year when bundled with a qualifying home phone plan and autopay. speed may not be available in your area. call today. ?? welcome back. today on the view catch the red carpet interviews at the emmies. today at 10:00 right after us. we have to mention, louie anderson won an emmy yesterday. i'm so proud of her. other impressive performances were the jersey boys. >> oh, my gosh. >> shawn and i were both there. standing o from us right now. >> i have a lump in my throat because it's depressing seeing it go, but you know what, they went on top, the full house, super crowded. my goodness. >> tremendous music. >> check out this. it's the abc ultimate fall viewing kit. look at this did you have bag, a popcorn bowl, and two glasses, a t-shirt, and a door banger. >> wait. >> she is going to open it up. man, you're making a very good vanna white. we're giving away some of these kits. log onto ktnv.com, click on contest. >> look for the abc fall viewing instructions. next monday, shawn and i will announce the winners. now, tomorrow night, be sure to see the season premier of agents of shields. there is a new character. it's called ghost writers. oh, thank you. he drives a muscle car. >> announcer: we're starting your week off strong because "the view" is live. raven was all over the emmys last night and she's taking you along with her. plus president obama's senior advisor, valerie jarrett, gives her state of the union in "hot topics." then the stars of whoopi's game-changing new reality show, "strut." hotness on "view your deal." we've partnered with vendors for half off everything that will make you red carpet sexy. heads up, here come "hot topics" with whoopi, candace cameron-bure, sunny hostin, sara haines, and jedediah bila. now, let's get things started.