Experiencing some, not want to seek help. In the filipino comm, myself, we dont even talk about about it. Mental health is seen as weakness. Someone who is less is less than. We dont speak about Mental Health and we dont we dont normalize it. People dt access those services. Like you mentioned earlier, about the health system, the parity around parity around Mental Health is really challenging as well. We want people to access these sers but we dont give them the oppoy the opportunity to seek them. They are saying, why should i en bother looking for Health Services when im getting denied denied by my insurance. To clarify, warm line is fre. You can do it anonymously. You can do it online. You can use your phone. There are lots of ways to access it. What would your advice be to someone who isnt sure if they need help . They dont know where to start. L health can manifest itself a lof different ways. Not just depression and anxiety. Sometimes it can manifest itsely as well. When you are experiencing anything not normal to you, thas not part of your daily routine, we suggest you speak to someoneu trust that you can lean on. They they can give you better information about yourself. We also recommend you seek professional help. You can talko your physicians or physicians can talk to you about the optios that you have. There is also a warm line that can help guide u through looking for informationd referral services. They can helu help you find support and figure and figure out who takes your insurance and who doesnt. There there are a myriad of ways. The organization of San Francisco hs francisco has an Information Referral Program as well. You cn google it. I would recommend you you speak to someone you know, talk to a professional, or call Something Like the warm line. Such a great service. It is g when you start to approach getting treatment. Its nice tow there is one place that is free and anonymous and accessible for for anyone who needs a little help. We all need a little help sometimes and lets be honest. Yes we do. Thank you so much. So much. Mark salazar, ceo of the menl Health Association of San Francisco. As we head into the of rough flu season, a significant amount significant amount of people say people say they are not planning planning to get the vaccine. A new survey from the National Foundation for Infectious Diseases found only about half of u. S. Adults plan to get a fl. That has experts sounding the a. The alarm. Flu shots are a lot like covd shots. They are very good at keg you out of the hospital and preg you from dying. They are soso at preventing you from getting the flu, but the key here is, keeping you out of the hospitald keeping you alive. Health experts also say manye could be at risk of severe complications from the flu and not even realize it. In the winter, you might thik of the guy who has the heart attack is the guy who is shovelg his snow in the driveway. What e dont appreciate is a lot of the are actually caused by people getting the flu. It is a stress on your lungs and your heart. You have a lot of people who end who end up in the hospital because they have copd or emphysema who then get the flu and end up in the hospital. Flu season typically starts in october and can last through th. If you havent gotten your shotw is the time. Los Angeles City Council president is stepping down fromt role following leaked remarks about some of her colleagues. That likely wont satisfy who want her off the counsel altoge. Counsel altogether. That is the voice of no formal former Council President g president having a conversation a year ago with Councilmembers Kevin daily on and president ro. Ron herrera. Knock l. A. Posted the audio. Unsure who recorded the conversation, filled with crude and racist language we had had to bleep. Councilman martinez can be heard making racist insults against mikes twoyearold son. She suggests s suggests thus child was acting y during the parade and then calls calls him a little in spanish. Lets give him a beat down. You take him around the corner and ill bring them back. Theres nothing you can do to control him. Martinez resigned as Council President but not her council s. Releasing a statement that reads , ask for forgiveness from my colleagues and the residents of the city whom i love so much. Its not my apologies that matter most, but the actions i e from this day forward. I hope yu will give me the opportunity toe amends. Councilman mike barnett called out martinez for using hc using horrific racist slurs saying the comments were vile and abhorrent. Also reports daily on referred to bond and as as a fourth black member of the city council and daily on now also facing calls for his resign his resignation released a statement apologizing. Councilman has apologized as well. Other city councilmembers are speaking out, including marquise Harris Dawson who sayse councilmembers heard on the recordings need to resign. There city and place in our city and in our society is anyplace other than the los angs city council. We cant have a city council well where every day we go in and there is someone sitting there that called a black child a. Its not tenable. Martinez is comments stem from a conversation about redisg earlier today. Protesters gathered outside her home and called for her resignation. Live look at the state capital where local religious leaders are coming together fora for a remembrance ceremony. The family that were killed after being kidnapped at gunpoint last last week. Jesus manuel salgados four counts of murder and kidna. And kidnapping. His brother, Alberto Salgado is charged with criminal conspiracy, accessory,d accessory, and destroying evidence. Investigators believee killings are the result of a log business feud. Tonight, investigators in stn have a warning for local churchs as they search for a serial kilr on the loose. Most of the victims so far have been hispanic men. Over the weekend, police visited several Church Congregations made up mostly of farmworkers and advised them to stay in groups especially in thg and at night. Those working in the fields that leave early in the morning or work late at night, they are also concerned and some of the tips they got was never to be alone. Police have established a jot a joint task force to investigae tips and drum up new leads. Still ahead, as the crackdown crackdown intensifies on protess in iran, a big show of support here in the bay area. Deadly prose tests in iran is is entering its fourth week following the death of a woman in the death hands of the moraly police. Protesters. They are responding ruthlessly. Some of these images may disturb you. Reporter death to the dictator rang out for the fourtd in a row. Following this weekend weekend shared with cbs news, schoolgirls chanted woman, life. Life, freedom. Activists say Security Forces appear to be geg more brutal, like killing this driver for simply honking in support of the protesters. And even firing pellets at school kids. These girls escaped, and many other protesters have not. Most of the injured fear going to the hospital. This doctor inn told cbs news on condition of anonymity because there, some he been detained. He treats them at them at their homes, despite threats to himself. They will show me a picture of their injury and say, what do do i do. Reporter this doctor says many injured iranians have reached out to him in new york on instagram, appealing to for medical advice or referrals to doctors he trusts in iran. It goes from bullets to pellets, birdshot reporter you are basically walking injured protesters through what they need to do tot themselves . I have stepbystep instructs on what to do with burns, bullets, and i put posts on gunshot wounds to the chest. Ore abdomen. Reporter resistance is spre. Is spreading. Some shopkeepers going on strike. Hackers interrupted state run tv with the message, join us and stand up. And more women are symbolicy are symbolically strolling the streets without their required. Required headscarves. Cbs news,. News, london. Meanwhile, in the bay area, l leaders joined a crowd of hundrs at San Francisco city hall on sunday to rally for womens rights in iran. We stand with you for women, life, and freedom, until the deaths stop. Until the killings. Killings stopped. It is a basic human right. Authorities in iran have cutf access to the internet in many s of the country. 49ers, the vo its a fact two out of three americans who qualify for medicare do not receive all the benefits they deserve. You could be missing out now Anthem Blue Cross introduces a free medicare plan checkup to make sure you receive all the benefits you qualify for in 2023. Call 18663363448 today and receive extra benefits for a zero dollar monthly premium. Benefits like dental, vision, hearing and Prescription Drugs and to help you stay healthy at home, you can have free Prescription Drug delivery, online doctor visits twentyfour seven, and free exercise classes. You can even receive money towards overthecounter health items. Call 18663363448 today and feel confident you have all the benefits you deserve for 2023. You can receive extra benefits for a zero dollar monthly premium, like dental, vision, hearing and Prescription Drugs. Call 18663363448 and make sure youre not missing out. New video of a volcanic erupn volcanic eruption ripping down the side of this italian slope. K at that. Stromboli is one of the moste volcanoes in the world. It is currently spewing a steady strem of lava and ash toward the sea. This all happening toward the Northwest Side of the island where no one lives. Lets check in with first alert meteorologist, paul hegg. Earthquakes are enough. We dont need to worry about the other consequences of shifting. Shifting earth. Lets take a look at what has been happening. Happening. It has been another d october day. We are stuck in a pattern where our temperatures are more reminiscent of june rar than october. Warm temperatures. Temperatures inland. Close to 90 90 in livermore and cooled by te water. 62 degrees in san franci. 10 degrees below normal and it only got to the mid50s in paci. In pacifica. You can see the view from the hotel. The fog isg into wntown San Francisco. Current temperatures, inland ane east bay are warm or even hot. 0 degrees. Other parts of the area, 70s for most of the north bay. 58 downtown. Still only 55 degrees at half moon bay. This 35 degree temperature swing from degree temperature swing from the coast to further inland is much more typical of early summer. October there is only supposed to be a 10 to 15 degree between the water and further i. Further inland. Not to be in tht kind of pattern soon. Visibility visibility tomorrow morning going to be reduced. The fog wil push into the valley and should back out by 9 00 or 10 00 at the the latest. Still hanging on to the north bay valleys. Visibiliy should improve as we had toward lunch time. Downtown San Francisco breaks through as well. That fog still hanging out around the coast and the golden golden gate. Temperatures tonig, low to mid 50s. That is normal for october. Upper 40s in the north bay valleys. Highs tomorrw highs tomorrow, five or six degrees below normal around the. Five or six degrees above normal above normal further inland. Around the coast, warmer than t. Than today. Mid to upper 70s down around the peninsula and te and the south end of the bay. Santa clara valley. Four degrees degrees above normal. Temperatus in the inland in the east bay east bay with some of the hottest spots reaching into the upper 80s. A similar trend wednesday, thursday, and fridaye pattern through the rest of the work week. Upper 60s for oakland the east bay. Not a lot warmer on that side of the bay. A mix f upper 70s and 80s. Further in the inland, you go much furtherd temperatures still reach up to 0 degrees in st. Helena. Once we return to near average temperatures sunday, that is not not going to last very long. The the outlook from the Climate Prediction Center and the both show a significant chance of above normal temperatures carrying us right into the last full week of october. Temperatus do drop saturday and sunday. Eny that kind of pattern while it ls it lasts. Likely temporary. No big changes around the bay over the next several days. Friday ad saturday will be the warmest days for San Francisco and oakland while saturday and sundy will be the coolest days back down to near average for a few days before we warm back up again likely by the middle of next week. Time for a check of whats ahead at 6 00. We switch over to to Juliette Goodrich. We have an incredible story of friendship that started in afghanistan. A u. S. Marine reunites with his interpreter for the First Time Since last years chaotic evaluation. How he helped his Friends Family ese family escape and start a new life in the bay area. He said, you are a hero, youd my life, i wont forget that you you helped me in such a difficut time. Im proud of you, brothere safe, god bless you. Youve got to see this. I hae chance to see a fundraiser thisd for Cancer Patients where i met a special auctioneer. Wait until until you see the unique way he raises money for a good cause. I i have never seen anything like. The news at 6 00 in 10 minutes. Lets head over to vern for spo. 49ers up top with a lot of s. Take some shine off the fact they are first in the nfc west. T west. Most multiple starters let starters left due to injuries. Starting quarterback Emmanuel Moseley suffered a torn acl latn the game. He will miss the resf the season. Star pass rusher nick bosa left the game with a groin injury. He will be monitd throughout the week. The team also lost safety jimmie ward who ward who broke his hand on the opening kickoff and will undergo surgery. He had just come off the injured look. Kicker robbie gould suffered a knee bruise. His status is unknown but the team will try off kickers this week. All of ts of this at the hands of the win over the panthers. Its sad. Its football. Ultimately, the clock keeps turning and youve got to keep. Keep going. After the game, kyle shanahak hands with matt rule. It will be will be his final game as carolinas head coach. He was fired this morning after a 14 record to start the season. He l still get the remaining 40 million left on his contract tht he signed in 2020. How about sog good from the game . Tight end George Kittle had five catches on what was his 29th birthday. That, coupled with the win made it a perfect birthday for kittle. My wife said to do something good on your birthday. The onlyg that could make it better, a sixyearold gave me a penny in the pregame. They said you wereg to win today. Check it out. Its its brandnew. Shiny. 20 b. 20. B. 20. Great. What to watch for later . Rais at the chiefs tonight. Moving pictures on the late show. We wl get out of here with padres stag he was dominating the mets ie in the n. L. Wildcard. In the sixth inning, Buck Showalter asked the umpires to check him for illegal substances. They looked even behind the ears andt find anything. Musgrove responded with a strikeout and let the mets hear about it throh it through a seven shutout innings. One hit and san diego d diego eliminated new york to ade to the division series. Ive heard of body checks, but behind the ears . What can you put there. He had crafty was of doctoring the ball. I expect them to pull out a bouquet of flowers like a magic. Magic trick. Still ahead at 5 00, a new trend at naomi every year the wildfires, the smoke seems to get worse. Jessica there is actual particles on every single surface. Dr. Cooke california has the worst air pollution in the country. The top 2 causes are vehicles and wildfires. Prop 30 helps clean our air. It will reduce the tailpipe emissions that poison our air kevin and helps prevent the wildfires that create toxic smoke thats why calfire firefighters, the American Lung association, and the coalition for clean air support prop 30. Naomi im voting yes on 30. This thing, its making me get an ice bath again. What do you mean . These straps are mindblowing they collect hundreds of data points like hrv and rem sleep, so you know all you need for recovery. And you are . Im an investor. In invesco qqq, a fund that gives me access to. Nasdaq 100 innovations like. Wearable training optimization tech. Uh, how long are you. Im done. Im okay. The latest trend to protect e planet is a tasty one. This is really cool. Naomi ss us how some companies are going green with your to go order. Reporter reporter their famous mac cheese is always a hit. What makes the dish so special . It is is served on a spoon you can ea. Can eat. We are talking mac cheese with five cheeses on a cheese flavored spoon. Yes. You have to love cheese. Cheese. I do. Reporter makes the spoonh come in 18 flavors, from savory to sweet. People are choosing these products because the client wheg sustainable and fun elevates their menu. Reporter the caterers beliee they serve up a double dose of delicious and practical. We thought that was a great way to serve the food and you can eat the food spoon and you dont have to go around picking up the dirty spoons. Reporter other brands are launching their own innovative s to bite the utensil that feeds you. These edible straws are completely biodegradable and last in cold drinks for up to 40 40 minutes. Its like candy. Reporter reporter italian candy coffee maker has made an espresso treatment comes in an edible cookie cup and a companyd incredible eats sells spoons and and forks with flavors like chocolate, vanilla, oregano, and and black pepper. You will haveo fork out extra cash for an edible utensil, priced from . 35 . 35 each to more than a dollare that to standard plasticware which costs as little as four cents per piece. Is it somethinu would pay extra for . May be, yeah. Reporter while an edible spoon may not replace your plastic one yet, the hope is toe a small bite out of climate change. Naomi ruchim, cbs news. Ill have that for dinner. That is going to do it for the news at 5 00. Cbs news bay area with Juliette Goodrich starts right now. Thanks so much. We have the amazing story of how a u. S. Marine helped his former interpreter bring his family home. Weird experience in a lot of ways to think about seeing him. Him here. Reunited for the first time e the frantic evacuation from afghanistan. The u. S. Marine lived to see the family he helpd he helped escape now settle intr new life in the bay area. I dont know if i were they t he said you are a hero. You saved my life. I wont forget tt you helped me. Just the beginning. Tenants f a San Francisco high rise out of of their home for months. A new champion is crowned inf moon bay. The winner who just shattered a record with his giant gourd. This is cbs news bay area with Juliette Goodrich. Great Great Stories today. A powerful story of friendship between a u. S. Marine and his interpreter you reunited in they area for the First Time Since chaotic evacuations in afghanistan. Its been more than than a year since the u. S. Withdrawal and the taliban take over. You remember scenes like. Thousands of afghans storming te kabul airport in a desperate attempt to flee the country. An estimated 4000 refugees have red in the bay area and