we'll show you how you it make money off of that stuff. and so many people have a little trouble getting a good night of sleep. we'll get you the tools. >> and if you're looking for an interesting way to keep in shape, these firefighters have it. >> you got me. >> we can't wait. me may not even work out. >> and all of those activities, i call my mom and i'm like nina in is ballet and -- are all of the activities necessary? >> we have a question for you. you're in traffic, someone cuts you off, you're alone in the car, no kid, how many times do you totally pound on the steering wheel and yell [ bleep ]? whatever your word of choice, do you feel better when you're done? don't you feel relieved? there is science behind this. they told new york magazine that it feels satisfying to scream out a curse word because it is so taboo and it is a great, quick, easy way. >> but there are some words that, for example, we took mila to a mu seek. she was sitting on the potty. now mommy has to go, and i stand up, my phone has fallen from my back pocket into the toilet and i bleep! she was like mommy! >> she copied you a few times? >> yes. >> it's the worst, and that's what gets you in check. you do not want a 2 1/2-year-old going to cool and saying. >> they say if you put your hand in a budget of cold water and you swear a lot, you can keep it in longer. i remember baby sitting a little kid, and he was having a great time and he yelled out the f bomb while i was baby sitting him. i didn't even say it. so all i could think of is when i leave, if his parents come home, he says it, and he thinks it's me. he saw how crazy i went when he said the word -- >> henry and i could not help but laugh, we were like oh no. but the other reason i think it is fun to swear is that it is taboo, but it shocks people. like my mother, sometimes she does it with friends of hers that are a little older and slightly more conservative and she'll just go -- f and everybody -- we look at our mom and we're like mom? it does work for people like us, but for real ladies, for real classy ladies -- mom! >> and kathie lee doesn't curse a lot, but when she does it's different. i don't know if you were watching the oscars, but there was a picture of whoopee goldberg, and they thought it was oprah winphfrey. we realize that a lot of celebs very do look similar. we're going to have a game, two celebrities, aem name who is who. shaleen woodley and jennifer lawrence. next, lake bell and amanda peet. >> amanda peet, yeah, they both have bangs. here is orlando bloom and kit harington. can we just say for a minute because we know what they look like because we have looked at them in magazines, we oogled them. >> we oddggled. >> we google them on the interment. >> jordan sparks and america r ferrera. >> isla fisher and amy amends. >> isla fisher is on the left. >> but by the way, that is something. who do you get mistaken for. >> once i got mistaken for hulk hogan's daughter, brook. they said you look like the daughter of, the daughter of -- here it comes, hulk hogan. >> have you ever heard that before? >> no, but she is really fun, i like her a lot, but what about you? >> i get gayle king all of the time. they're like i love your best friend oprah, and i just say -- >> i wonder if that's more that you're in similar work -- >> i think there are similarities. there are days when we -- >> it's too late. all right. so, we have a question for you guys. does your husband like to dance? >> yes. >> joel likes to dance, too. >> isn't that a prerequisite? >> i have to have a man that can dance. >> or that wants to dance. as long as they don't dance crazy weird, i think a guy that likes to enjoy himself, yay. i don't even mind if they're not good at it. here are questions couples had. >> couples that imstate each other's dance moves. >> he crosses first. >> repetitive, a lot of this, a lot of this -- >> she dances like a overexcited school teacher. >> lot of -- >> she dances and she goes there she goes, there she goes, she's just -- >> commentary, that's it. >> i love it. >> how does henry dance, by the way, it's like and go. when i first fell in love him, we danced to little troy. but he had a dance move where he would go like this. i don't know if he just -- it was like he was mbling and doing dice. and i was like -- >> that was on one of the first times you saw him. i was like it's fun. he would say that i'm a mom dancer. what are you all saying about me. >> you are the mom dancer. >> i see you turning red. >> don't ask them. >> oh, rose! don't ask them. don't be nasty. >> i want to hide somewhere. i'm horrified. >> that's the last time i've ever danced. >> he is a jock, so he keeps it close, but sometimes he extends the arms a little. it's kind of like flying. right? how about do you ever slow dance -- sometimes we will slow dance to music in the house? don't you love when you put on a little slow country and it's like seventh grade slow dancing. yes yes. >> one of our jams, i do love that. i slow dance in the house is one of the funnest -- >> we to sunday family evening dance parties. >> what does mila like to do. >> mostly "frozen." >> oggled. >> it's googling. >> we're going to google it right now, it is oggling. >> no, it is oggle. >> does anyone have a phone with google on it so we can google oggle. all right, is that it? do we have more to talk about or are we going to break? okay. here is something interesting, you guys. >> i mean, the wheels have come off. >> in england, when it's that time of the month, some companies have designated those specific days where women are having ta time of the month they can have a day off and not take it as a sick day. they say some women have a really difficult time, it's painful, they're cranky, now they can take the day off. we were talking about this in the makeup room. we thought it seems silly. for one thing, once you work with the same group of people over and over again, you sync. so goodbye, it would be like a ghosttown. i can't come in and neither can you or anyone. >> the one reason i think my husband wishes this existed is that he had the day off. the day when the hormones get going -- oggle. >> come here, i want you to tell bhae it says exactly. this is davie, one of our reachers. he made fun of me earlier. >> oggling. thank you, thank you. go ahead. you can say it. >> congratulations. >> that was not even -- >> congratulations, you win the pronunciation contest like it was ever -- my 2 1/2-year-old can pronounce words better than i can. we got it, it runs in the family. if you can't sleep, your mind is racing all of the time, find out how to flip that switch and catch some zs after this. ♪coming soon from progressive, it's "savin' u," the new hit single from the dizzcounts. ♪ cash money ♪ the biggest discount and understand... ♪ the dizzcounts. safe driver, paperless, paid-in-full, multi-car and joey fatone. ♪ savin' you five hundred ♪ i'm savin' you five hundred we have auto-tune, right? 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>> next week is sleep awareness week. so joining us is the director of sleep medicine at meridian health. >> how many people are not getting the sleep they need? >> most people are not getting the sleep they need. all of us, we have busy schedules, day care needs, all of the demands and expectations that we have on us. so upwards of 60% to 80% of people. >> everyone says eight hours is best, what can you get by on? >> you really don't want less than seven. >> sometimes the problems can be right outside of your window. there are street lights, other things going on, and they can keep you up. >> there was a study done recently where they looked at 16,000 people for eight years. and people in communities of 500,000 people or more, it was very difficult for them to get the sleep they needed. they get get less than six hours and wake up confused at night. >> isn't the solution just black out shades and a sound machine? >> yeah, and what you're sporting on your head. and for someone in a big city, an eye mask is as important as an alarm clock. >> we have two awesome producers here, who are exhausted all of the time. we have sarah, she has two little boys. >> she has busy girls, she works here and her husband works, what is your problem? >> my mind is racing when i get home, i can't get rest. i just want peaceful sleep, and -- help! >> that is a really common problem. most people say it is because of the distractions of the day are missing and intrusive thoughts come in your mind. the bedroom has become a cue for this pattern in your mind. it's like if you're a smoker, and you smoke and eat desert, you see it and you want to smoke. you can get an expensive interior decorator to redesign the room, or simple things like a lightbulb to change the colors in the room. you can pick the colors you want, so you can have -- >> it does change your mood, i have to say. >> you could have romantic time in this color, too. >> wow, that is cool. >> any other -- >> one follow up? >> my friends suggested taking nyquil or benedryl. >> they will help sedate you, but -- >> i'm going to go back to sleep. >> we have jerrod here, he has issues too because your shift changes. tell us. >> tell her. >> i try. i work early mornings and overnight sometimes. so i want to know how do you adjust your sleep schedule accordingly when it is constantly changing. >> that's a problem. what you have to do is do fatigue counter measures unless you're going to get a new job. and that may not be realistic. you're a keeper. so something you can do called a coffee nap. after consecutive hours of wakefulness, you can get a double whammy if you take the cafe, or the coffee, and then a 20 minute nap. as you come out of the nap, you will be more alert. >> the coffee doesn't take alert for 20 minutes? >> yeah, you have a sip, and you a double whammy when you wake up, the cafe and the alertness. >> and people have spouse that's work different shifts, should you just sleep in another place if your spouse is up in the middle of the night? >> it's really okay if that's what you have to do. 60% of new homes have his and hers bedrooms. >> that is sad. >> i like to sleep next to him, sorry. get ready to rummage through your closet. >> she just called to say "i love you." what brand of makeup is better for your skin than wearing no makeup at all? neutrogena® cosmetics. with vitamins and antioxidants. now with foundations in shades for more skin tones. ♪ only kraft natural cheese has a touch of philadelphia cream cheese, so whatever you make, is creamier than ever. ♪ ♪ take care of whatealthy makes you...you. aveeno® daily moisturizing body wash and lotion with active naturals® oat. used together, they provide 2x the nourishment for beautiful healthier looking skin. aveeno® naturally beautiful results® ♪ ♪ today's video for webtastic will put a smile on your face. this is a little girl who mimics everything her siblings do. >> i love you. i love you. i love you. ♪ i love you ♪ >> we could watch that 1,000 times. the video has more than 2 million views. >> it's about to be 3 million now. do you have a bunch of old sports equipment? >> yeah, gathering dust in the attic. >> we're going to show you where to sell your old stuff coming up. plants may have their limits. ♪ imagination...doesn't ♪ with the right nourishment... ...patience... ...care... ♪ ...one day... have you seen your garden? ...it'll blossom. find low prices on the things that make easter fun and delicious. walmart. wiback like it could used to? neutrogena hydro boost water gel. with hyaluronic acid it plumps skin cells with intense hydration and locks it in. for supple, hydrated skin. hydro boost. from neutrogena eat up, buddy. you'll get it this time. yeah ok not too quick don't let go until i say so. i got you... start strong with the lasting energy of 100% you're doing it! whole grain quaker oats. and off you go. introducing the fusion of exceptional taste with the benefits of our probiotic yogurt. new activia fruit fusion, with the exclusive probiotic bifidus regularis. delicious and good for you. new activia fruit fusion. . a baby sitter accused of abusing a child in her care is due in care this morning achl nanny cam caught her in the act at a home in livermore. you can look for steph's live report on our home page. san jose investigating a deadly crash. it may be a hit-and-run and there will be tweeted updates as well. when gop contenders debate these days, it's hard not to look. manners are certainly not part of the equation. you can look at our spotlight section of our website for their most cringe-worthy moments from last night's brawl. we'll take a look at weather and traffic after the break. =trx at ck= as we go through the day, we'll still see these clouds lingering across the bay area with a chance of some rain, especially this afternoon. not expecting a washout but the rain will be scattered across the bay area and temperatures reaching the low 60s in san francisco. some upper 60s for the south bay and presence la today in redwood city. 64 degrees. napa, 66 degrees and 69 in oakland. also, a chance of thunderstorms in the tri-valley, especially once again later on today. the heavier rain and the bigger storm system arrives tomorrow. mike? here at the bay bridge toll plaza, it still has a backup. skies are clearing a little bit. look at the golden gate bridge camera. mist is on the lens and that will be the case as kari talks about more rain coming into the area. you can see fremont. you can see the rain and wind coming in and no problems for the roadways. that's much lighter for fremont and in through the silicon valley. right back to you. rt will. mike, thanks. join us us at 11:00 for our next newscast. kris and i will see you then. it is try day friday. jenna bush hager is here. >> i love to clean, but did you know -- >> did you say you love to clean? >> i love to clean things out. all of those old clothes, kids toys, electronics and things you have not used in years could be worth dollar 2,000. >> our guest took her family from in debt to financially flush. >> so you're living proof? >> yeah, we were $40,000 in debt. >> there was a moment you said this is too much. >> yeah, i laid out all of my credit card bills on my bed, and i said we're $40,000 in debt, our car was towed, and i turned it around. >> you're going to teach people here at home how to do it. and we have a lot of things in our homes that we can make money off of, right? >> i box up -- >> kids clothes. >> i can box them up -- sometimes i get rid of them and give them to good will. sometimes i say what if i have other kids? >> yeah, but you can sell them, you can sell them easily. you don't have to do it online. get a box or a bag from thread up.com. and you take all of your clothes and you put them right in the bag, you ship them, and then they pay you. >> and they'll tell us, sometimes some of her clothes have stains or something. they don't take that. >> that's right, toys are another thing, and it's gently used toys? >> yes, to sell used toys you can do it at a garage sale, but swap.com will give you these boxes, you cut send them to them. >> what type of money do you get for something like this? >> you can get from $25 to $50 and for not having to do the work it is super convenient. >> clothes. we all have things we have not worn in forever. >> it is great to clean out your closet. >> yeah, clutter can steal your joy. find name brand clothing, things like anthropology, banana republic. sell them on ebay. they have an ab, you take a picture, and you can sell it in a few seconds. shoes are also great. >> do they sell well? >> yeah, i just pusold a pair o thrift shoes i got for $45. >> is e bay the only place? >> you can sell on posh mark as well. >> you would never think about appliances. >> yeah, give them away or toss them flp is a company called delvage.com, they come pick up your stuff and sell it for you. they are just in a few states right now. more on the eastern side, but kitchen and small appliances, athletic equipment. >> is it like a 50/50 split in. >> yeah. >> i'm always nervous about old phones and things. >> they send you a box, they send you a box with a prepaid label, it has packaging materials and everything. you put your old phones in there -- >> don't you get worried about everything on there. >> you just wipe it clean, put the label on and ship it out. computers and electronics. >> books. i love selling used books. once you're done reading them, you don't need to create clutter. go sell them. put them in a box and ship them to amazon, and they will sell them and ship them out for you. >> what? >> is that when you say you buy a used book is that what -- >> yeah. making sure your kids are well rounded without over committing them. and a workout that is catching on fire. next. your body was made for better things than rheumatoid arthritis. before you and your rheumatologist move to a biologic, ask if xeljanz is right for you. xeljanz is a small pill for adults with moderate to severe ra for whom methotrexate did not work well. xeljanz can reduce joint pain and swelling in as little as two weeks, and help stop further joint damage. xeljanz can lower your ability to fight infections, including tuberculosis. serious, sometimes fatal infections, lymphoma, and other cancers have happened. don't start xeljanz if you have an infection. tears in the stomach or intestines, low blood cell counts, and higher liver tests and cholesterol levels have happened. your doctor should perform blood tests before you start and while taking xeljanz, and monitor certain liver tests. tell your doctor if you were in a region where fungal infections are common, and if you have had tb, hepatitis b or c, or are prone to infections. xeljanz can reduce the symptoms of ra, even without methotrexate. ask your rheumatologist about xeljanz. welcome aboard my starship. ahoy, mateys! it's full of things i love... and free of things i don't. just like chex cereal. it's full of stuff we pirates need. no artificial flavors, and it's gluten-free. eat up, me hearties! keep it down! arrrr. caress presents a fine fragrance breakthrough. ♪ ♪ the world's only body wash ...with fragrance release pearls. touch your skin to release fragrance up to 12 hours. new caress forever collection. now available in 4 unforgettable fragrances. now becomes skinactive. new garnier skinactive introducing clearly brighter. a new active moisturizer to brighten dull skin. packed with antioxidant vitamin c, e and lha. clearly brighter does more than moisturize, it actively smoothes, boosts radiance and protects with spf 15. clinically proven. see brighter skin in just one week. new clearly brighter from garnier skinactive. the active way to better skin. if you're a parent, you know is a hard work to raise good kids. >> the pressure to be good at everything these days can be overwhelming. >> here are tips on how to raise a successful kid. here is dr. deborah gilboa. >> i love this. i have a 2 1/2-year-old, nearly three, and she is in a lot of activities. when do you decide when they're ready and what is age appropriate? >> the best age is when she says that looks so fun, can i do that? if she is three or four when she doesn't want to do it you can say you know, you said you wanted to do it we're going to stick to it. >> when they're little, you can expose them to things. the more they do, the better. >> tiger's dad had a ball and said you hit it, on day two, you can hit two, and day three, you hit three. if you jam something at a kid, they could suddenly dislike it. sometimes they want to quit something. they like it in the beginning -- >> i was desperate to quit piano. >> if they make a commitment, say you sign up for soccer because your child says i want to be on the soccer team, you make a commitment to that team, i'm a believer of finishing out their commitment. they don't have to redo it or sign up for the next season, but finish what you started. >> i would say 10% of the time you have a coach that is bullying or the requirements is so out of league with the values of your family and you say we need to take a time-out and stop. >> kids can seem so overscheduled. >> i feel like our family is and i don't love that. >> you have to look at play time as important time. you have to not think what are they not doing and what are they not doing, but what do they get to do on their own time, but also -- >> also, isn't it important for families to sit around and hang out together. >> yeah, not only on the way from one activity to the other. >> we adults say we need to break. we have our kids like this. if your kid is exhausted and saying i'm so tired. a mental health day is okay. >> and don't be afraid of their down time. >> a lot of kids want to learn, their parents want them to learn another language, and you wonder what age do you introduce another language. >> i mean, as early as you can. they show that kids are natural learners and they will soak it up and bring it in. there is limitations, but they take it on -- >> yeah, don't go to japanese class at 9 months old. >> at two, what are good activities, at three what are good, what age to start them and all of the way through, what are good activities to enroll them in. >> a grown up and me class is fine any time. if you say go do this, i think matching their personality to what they do, see if they like it, way more fun than being good at it. sign them up for something if you would want them do it even if they were only average. >> and they can burn out if you put them something in it too soon. two and three, can they separate from you okay? if you say peace, i'm going to get coffee, mila is like peace, mommy. that's great that she is so confident, some kids aren't. we don't want to create anxious kids. we want them to feel confident. >> it's more about fun at a young age than what they enjoy, too. >> and is there something to learn from it. >> get off of the couch, swim suit season is coming. that's a night ware. >> i'm going to squeeze myself into a whale suit. the firefighter workout is coming up next. there are a lot of ways to pack your breakfast with protein. but the most delicious way is to just add milk. new nature valley cereals. at least 10 grams of protein with milk, and a touch of sweetness for three new ways to power you through your day. my opis slowing my insides to a crawl. that's opioid-induced constipation, oic, a different type of constipation. i'm really struggling to find relief... paint a different picture. talk to your doctor about oic and prescription treatment options. got two jobs to pay a mortgage,, and i've also got a brain. life's short, talk is cheap. i'll be working while you sleep. still don't think i've got a brain? 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"see what's possible." are you sick and tired of your same old exercise routine? our weekend warrior's firefighter workout will get you right into shape. >> here is justin flexin, did you name yourself that? and at his gym you can do the firefighters workout. and also instructor paul lower. >> the workout was created by real firefighter if is a circuit high intensity class. >> okay, so there are a few ways to do this. we do a lot of cardio and strength building in the class. >> there are two ways to move this dummy. you get down and you drive with the lower body, and that is so hard. there is an exercise where you just kick your legs out -- >> do you want to try it? >> she has ridden a dummy or two. >> paul can climb it because she super strong. >> you're not -- >> hoda could do it. >> you have to hit the bell, so we have a pole. there is a lot of i wa to thewa, you okay one, two b thr, three. >> i just wanted to say that i've been on a pole. >> you climbed to the top. >> so this is the cardio part of the class. a lot of moves you can do. this is an arm burner. paul is a gymnast, right? so we work in rounds. so everything we do -- >> i'm going to try. >> jenna, that's good. i'm juggling and i don't like it, but we're coming back on nbc. okay it is time for okay or not okay. some celebrities have been trying to keep up with the kardashians by imitating them. we were asked is it okay or not okay to copy kardashian photo shoots. here is what we had to say. >> i suppose it's the highest form of flattery, but personally i always prefer originality. >> klg is always original, but you can never have too many redos of kim k pouring champagne on to her tush. can't have too many of those. next week we'll have sallyfield and trisha yearwood. and we'll be stirring things up in the kitchen. and tyler henry is here. and a performance by granger smith. we'll see you on monday. nice talking to you. ♪ at compare.com, we're always looking for ways to speed up your car insurance search. here's the latest. problem is, we haven't figured out how to reverse it. for now, just log on to compare.com... plug in some simple info and get up to 50 free quotes. choose the lowest and hit purchase. now...if you'll excuse me, i'm late for an important function. compare.com. saving humanity from high insurance rates. right now at 11:00, a bombshell in the decades-old murder case involving o.j. simpson. the lapd just hours ago announcing the existence of a knife reportedly found some time ago at the former home of o.j. simpson. good morning, everyone. i'm scott mcgrew. >> i'm kris sanchez. still far from clear whether that knife has any connection to the 1994 murders of simpson's ex-wife and her friend. investigators at that time never determined exactly which weapon was used, but today the lapd is testing a knife found a dozen years ago on the land where simpson once lived. the small buck knife was

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