happening in washington orb, oversea should we be as consumers should we be looking at this every day? or is this like the 401(k) where you're told don't look at this every day. it's going to continue to change and a lot of it is out of your control. >> yeah, you know, i think you should look at sort of averages. the volatility now is even making professional traders dizzy and fall down. it's crazy the volatility we see in the oil market. i wouldn't worry about that as a consumer. i would just look at the general trend, the general trend, the averages over recent weeks. and that is headed higher unfortunately. and i think it will continue to do so as long as russia poses one of the biggest disruption risks in modern times to the global oil market. so look at those averages. >> bob mcnally great to have you with us. thank you. just a little more perspective for you here. let's look triple a put out today's national averages. this is for a gallon of regular unled.

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