a stoic i've started doing a lot of really about stoicism and i'm very impressed and do thank you. thank benjamin franklin forgiving me that what what does it mean to you to be a stoic? >> well, it it's something somewhere between the paralysis and ethic and my my own judeo roots. but it basically involves being the best you could be every single day not reaching necessarily outside of yourself, but nurturing what is inside of yourself. and drawing the best everybody that your route and giving the best that you can give in the jewish faith, they have an expression called a new man, which means to repair the world would make a better place. and i we have to remember that stoicism 300 years bc was that was it. that was the major, major faith and christianity seem to push it to the side. but there's a lot of