guaranteed deliver in our result in 25 minutes. it was created by god knows a thing or two about insane results. toi know what it is like work out hard for an hour. i don't everyone does not have that much time. that is why created this league can get insane results in just 25 minutes. >> only 25 minutes a day, five days a week, zero excuses. >> working out for an hour, those days are done. >> the result are ridiculous. >> i lost 37 pounds. >> i got the respect i was looking for. >> if you give me 25 minutes, i'll give you a life. >> you will go in and go hard and you will be done. >> i lost 35 pounds in 10 weeks. >> you get it all. high intensity cardio, strength training and core training, all in just 25 minutes. >> 25 minutes to get ripped, get abs, lose the muffin top and baby weight. sixpack. eight pack. look better, feel better, hotter, sexier. all you need is space and 25 minutes a day. we supply the rest. you get everything you need to get it done in just 25 minutes a day. >> what other workout can you get in 25 minutes? >> you have to focus there is you do this every single day, the time you can save. >> when i started, i weighed 208 pounds. i weigh 178 now. >> 25 minutes a day. >> we want you to get the best results possible. 25 minutes, zero rest. you can rest when you go to bed. it is about time. >> this is day one of the journey. i weigh 215 pounds in size 38 jeans now. i would like to see myself in a size 34. look at that. that was me 10 weeks ago. i have been editing fitness commercials for beach body for years now but until this, i never really did the workouts. i tried insanity, but it was just too long for me. i am a busy guy. i sit in this chair for 12 hours a day. i just got married. now, i have an eight week old son. when i started editing this and saw the results people were getting in 25 minutes, that got my attention. even i have 25 minutes. so, i gave it a shot. so far, i have lost 30 pounds. i am not the only one. >> i have a hard time finding an hour to get a good workout in. with t 25, i was loving it. 25 minutes in the morning, wake up a half hour early. you get it done. >> you are in my gym for 25 minutes a day. >> 10 weeks ago, i was bulging here. it was just way bigger. the results are there. you can see yourself. i lost 31 pounds. losing 31 pounds doing a 25 minutes a day program was not something i was expecting. it is ridiculously intense. >> you stay home and get it done in 25 minutes. >> i have muscles on top of muscles now. 25 minutes a day is all i need. i feel like i just changed my life. >> i wanted to create a 25 minute workout simply because when i walked around and i talk to people about other workouts, they are like, i really want to try one of your workouts. but i do not have enough time. it was time to create something short and sweet that works. >> you may think the longer you work out, the better the results. study after study says fewer workouts works better. he spent a year in development and created hundreds of moves and experimented with trial and error to make the ultimate time- saving workout. he created focused interval training. you will focus on one muscle group at a time without any rest. you move on to the core. when those muscles are toast, it is onto the biceps. quads, lower abs, back, obliques, and triceps. a full out attack on the body without any rest. >> every second counts. you will get an hours result in 25 minutes. it is intense. >> my body was not the greatest. i am here today because i have been the person who has always struggled with my weight my whole life. when i look at the before video, i cannot even believe it was me. over the course of the program, i have lost 37 pounds. all the time i spent in the gym, i have never even gotten close to these results. i want to have skinny legs after the 10 weeks. >> i lost four inches off of each leg. >> smaller hips. >> i lost four or five inches off my hips. >> flatter stomach. >> my stomach is way flatter. i could not be happier. i have never looked like this. i never felt as good. >> with t 25, you get in, hit it hard, and get it done, just results. >> you cannot go from fat to fit overnight. your transpiration begins with the alpha cycle. start burning fat from your very first workout. >> this is alpha. your foundation. i need for you to nail every single workout. >> then you move onto the beta round, where you focus on your core and build your sixpack. >> beta takes it to another level. i saw a lot of definition in this area. >> this is beta. i am going a little harder on you. i want you to focus a little harder. >> my workout regimen consisted in a lot of looking at the tv and saying, i should be working out. i have done insanity, but it is not insanity. it is totally different. the combination of moves are different. the intensity you have to apply with no brakes. everything is different. this was a monster. you will want to quit. there will be another exercise to give whatever body part you were working out a little bit of a break. it is brilliant. it is perfect. less than half an hour. you get in and get out. >> another thing i love is there is a modifier. that is critical for me. i have not worked out in years. anyone at any fitness level can get it done. >> 10 weeks from now, my body will be the dream body i had always imagined. i always wanted to get in better shape and tone and achieve the body. when i started to see results, that is when it really clicked for me. i would take it to the next level and challenge myself. >> 25 minutes. you have got to get rid of those. >> my arms changed. my middle section, my thighs. my legs. everything, really, everything has been transformed. i lost 35 pounds in 10 weeks. >> 25 minutes is the way to go. >> 25 changed my life. brand-new body. brand-new me. >> having trouble finding time to work out? not anymore. introducing focus t 25. only 25 minutes a day five days a week. zero excuses. >> there is no excuse. >> shaun uses focused interval training to crank up the intensity and alternates the focus on different muscle groups, biceps, quads, lower abs, backs. there is no rest and no water breaks. every second counts. if that looks too tough for you, you are in luck. every workout features a modifier. any age or any fitness level, do the workout. >> all you need is 25 minutes. >> your transformation starts with the alpha cycle. five 25 minute workouts to build your foundation, melt the fat without the cardio, chisel your abs with ab intervals. move your legs with lower focus. sculpt your entire body with total body circuit. speed 1.0 is fun, fast, and furious. >> you are feeling it and having fun. >> time. your focus is there. >> five weeks later, you are ready for the beta cycle. you will ramp up your results with new workouts. focus on your core. dynamic core, upper focus, and speed 2.0. >> trust and believe you will work your core like never before. >> make sure you get it done every day. the alpha-beta wall counter shows you which to do each day and lets you track your progress. the quick start guide lets you walk through your transformation step-by-step. eating right is easy. all the rest takes five minutes of prep. >> the nutrition plan was great. i was never hungry. i have lost 16 pounds and it has been the easiest thing i have ever had to do. >> we have never seen a program sell this fast. this is a life changer. no wonder we sold 100,000 units alone. shaun took over a year to develop these workouts. now, you can have it all for just three payments of only $39.95. you heard me right. for the greatest breakthrough in fitness. when you order in the next 25 minutes, we will add on 225 dollars of bonus gifts. just 25 minutes and you will feel good all over. shaun's variable resistance band, so you will not need to buy dumbbells. we give you everything you need to shape and sculpt your entire body. the five day fast track, so you can get results in your first five days. >> i lost nine pounds in five days. it has given me the motivation to keep going. >> plus, you get free online support and live monthly chats, where all of your diet and fitness questions will be answered. but do not wait to call to get yours. demand for the new program has been so strong that we already ran out of stock three times. call the toll-free number to order now. your order will be bumped to the front of the line and we will give you an update to express the delivery. $15 value for free. you will not have to wait weeks for delivery. you will get t 25 within two or five business days guaranteed. you need to call now. t 25 comes with the get it done guarantee. try it risk-free for 30 days. if you are not 100% satisfied for any reason, send it back and we will refund your entire purchase price fast. you can still get it done because we will let you keep the cardio and burn the fat. to sculpt your body -- a gift just for trying it. who are we kidding? you are not sending it back. it does not just work. it works fast. you will love the program. you will wonder why no one thought of it sooner. stick with t 25, nail your workout, and get ridiculous results like these. then send us your before and after photos. >> you have got to nail your workouts first. >> two hours at the gym or 25 minutes. you decide. this is not available in stores and never will be. call now and get it done for three payments of $39.95. >> call. receive your order in two to five business days. call now. >> by the time you get dressed up for the gym and drive to the gym, say hello to friends at the gym, you are done in my gym. >> i thought working out for 25 minutes was something my girlfriend would do to tone up for the beach. this is the real deal. before i did the gym for an hour and a half. because of all the resting, i was not getting the results i wanted. 25 minutes is more than enough. when i started, i weighed 208 pounds. i weigh 178 now. i did it all 25 minutes a day. >> almost there. >> here we go. >> i had a baby and have not been able to exercise the way i want to. i have no time. >> recognize this woman? that is tania. if you have done insanity, she is the one in the videos keeping up with him and then some. then she got married, had a baby, and cannot find time anymore for exercise. then, along came t 25. >> it is a full body workout. you give it everything you have for 25 minutes. >> we don't do breaks. >> i lost 16 pounds. >> holy crap. >> it works like that. only 25 minutes. >> when i first started this, my wife and i were the heaviest we have ever been. she had a baby and i gained 25 pounds. we were able to do this together. it is like insanity but shorter. right to the point. 25 minutes and we hit it. no rest. 25 minutes a day. i lost 41 pounds. >> it is no joke. class is over. you are done. >> i have never seen him like this ever. >> solid as a rock. >> all moms in general who feel like they will never get their body back, you can do it. in 50 days. you will have your body back. you will feel better. >> time. >> before i started editing, i keep photos like that and say, those people must have starved themselves to lose the weight. i can tell you it is focused interval training that gives you amazing results in only 25 minutes. you do not have to rest. >> time. your focus is there. >> if you want to get an hours worth of results in 25 minutes, get it done with t 25. five days a week, zero excuses. it is short, sweaty, and the results are ridiculous. >> i lost 20 pounds. i am blown away that 25 minutes. >> your transformation starts with the office cycle. five 25 minute workouts to build your foundation. alpha cardio, ab intervals, lower focus. then, you move on to the beta cycle with five fast workouts to ramp up your results. core cardio. dynamic core, upper focus, and speed 2.0. every workout features a modifier. no matter what your age or fitness level, you can get it done. we are including three tools to make sure you get it done every day. the wall calendar, the quickstart guide, and the get it done nutrition guide. over a year of developing, testing, and refining have made this the most prestigious fitness program ever to be put on dvd. you can have it all for just three payments of $39.95. just three payments of $39.95. order in the next 10 minutes and we will add on $220 in bonus gifts. bonus number one is the stretch workout. this 25 minute workout makes you feel good all over. and the variable resistance band. t 25 gives you everything you need to shape and sculpt your entire body. bonus three is the fast track. so can get max results. free online support. all the motivation you need. demand is so insane, when you order online, you may get an out of stock message and have to wait for delivery. call the number on your screen and we will upgrade the order. you will be doing the first workout in 2 to 5 business days. this comes with the get it done guarantee. try it risk-free for 35 days. if you are not 100% satisfied for any reason, send it back. get these and the resistance band just for trying it. if you nail your workout and get ridiculous results like these, send us your before and after photos and we will send you this free t-shirt. not available in stores and never will be. call now and get it done for just three payments of $39.95. >> call. receive your order in two to five business days. call now. >> over half of all americans do not exercise. it does not mean you are lazy. i know you are busy. what i am hoping is if you have been too busy to workout regularly, you will hear about this and say, you can find 25 minutes to get your weight under control and take care of yourself and look the way you want a look. you know you need to exercise. now you only need 25 minutes a day to do it. let's get it done. >> it changed my mind set on working. i did not have to do an hour anymore. 25 minutes a day. let me show you. this is where i needed to be in 25 minutes. >> it is gone. 25 minutes. 10 weeks. that is all it took. your heart does not come down for 25 minutes. >> go and focus. come on. >> a workout i will incorporate into my life forever. it is the perfect, short, intense workout i have loads look for. >> we are doing t 25. >> i have done plenty of sit ups and running it has never gotten me to this level where i can rock a bikini. i just saved myself a gym membership. i do this in my living room for 25 minutes a day. >> what is really cool is you will stick with it. i just finished the program this morning. i am not stopping. it is a habit. part of my daily routine. even days i am too tired and too busy, i say, it is only 25 minutes. this is a workout you can stick with. >> i was really scared to do this workout, being a big guy like i was, i could not do all of the moves. i needed the modified version. >> with t 25, you get the same intensity with the modified version of each exercise. that is why i believe josh kept going on and on. >> one day, i did not need the modified at all. i just stuck with it. >> i weighed 293 and now i weigh 226 there and i have done anything as effective as this and i lost over a pound a day. >> the best testimonial i've ever had because he kept on to lose more weight. >> we are doing this because we need to focus and get results. i know you can do it. >> i lost 67 pounds in the first 10 weeks and continued on and i have lost 90 pounds. >> doing t 25 is part of my daily schedule. now, i get up at 6:00 a.m. because i have to and it is a part of my new lifestyle. i will never go back to the way i was. this has changed me forever. >> josh and everyone in the show were all members of a test group, volunteers. when they create a workout program, whether it is p90 x, insanity, or t 25, they do not just put the product out on the airwaves and promise it will not work. they prove it first. everyone in the test group changed their body and lives in only 25 minutes a day. >> my goal is to lose 20 pounds and i have surpassed that. 27. >> i guess i do not need to spend that much time in the gym anymore. 25 minutes a day, five days a week, it really crushed it. >> 10 weeks ago, this would be my new life. i would change my life forever. i changed my life forever. >> if you told me 10 weeks ago when we were talking that i would lose 19 pounds in 10 weeks, i would have laughed at you. >> it is 25 minutes of 100% nonstop working out. >> i was able to work out for 50 days. >> my body is more amazing than it has ever been. i feel like a totally different person. >> i have not worn a 30 inch pants for 10 years. >> make this a lifestyle change and you can do it forever. >> just about done here. >> just one last before and after photo to show you. mine. this was me before i started it this photo was taken today. i have lost 30 pounds by working out 25 minutes a day. all you need is 25 minutes. >> it is about time. >> it is about time to order the greatest breakthrough in fitness. it delivers over an hour's results in just 25 minutes. shaun uses focused interval training to crank up the intensity. he alternates your focus on different muscle groups, biceps, quads, lower abs, back, obliques. there is no rest and no water breaks. every second counts. >> you get results by working hard. >> your transformation starts with the alpha cycle. five 25 minute workouts to build your foundation. alpha cardio, intervals, lower focus. total body circuit. then you move on to the beta cycle with five fast workouts to ramp up your results. core cardio. dynamic core. upper focus. speed 2.0. every workout features a modifier so no matter what your age or fitness level, you can get it done. we are including a few more tools to help you succeed. the alpha-beta wall calendar shows you which workout to do each day and lets you track your progress. the quickstart guide lets you walk through your transformation step-by-step. the get it done nutrition plan makes eating right easy. five minutes of prep. >> the nutrition plan was great. i was never hungry and i lost 16 pounds. it has been the easiest thing i've ever had to do. >> we have never seen a product sell this fast. this is not just a new workout. it is a life changer. we sold 100,000 units this month alone. it is your chance to own t 25 for only three payments of $39.95. you heard me right. only three payments for the greatest breakthrough in fitness. when you order t 25 in the next five minutes, we will add on $220 in bonus gifts. 25 minutes and you will feel good all over. another bonus is shaun's variable resistance than. t 25 gives you everything you need to shape and sculpt your entire body. bonus three is shaun's five-day track so you can get max results in your first five days. >> 11 pounds in five days. i feel incredible. >> free online support. shaun will answer all of your diet and fitness questions and you will even at a free coach to give you all of the support and motivation you need. do not wait to call. demand has been so strong we have already gone out of stock three times. callers get priority. we will give you an upgrade to express delivery. call now. you won't have to wait. you will receive it in two to five business days guaranteed. t 25 comes with a get it done guarantee. try it risk-free for 30 days. if you are not 100% satisfied for any reason, send it back and we will refund your entire purchase price fast. we will let you keep it to burn the fat and total body circuit plus the variable resistance band to sculpture body as our gift. stick with it. nail your workout and get ridiculous results like these and then us your before and after photos and we will send you this free t-shirt. >> if you want this, you have to nail your workout first. >> 25 minutes. you decide. t 25 is not available in stores and never will be. call now at and get it done for three payments of $39.95. >> call. receive your order in two to five business days. call now. >> the preceding has been a paid presentation for focus t 25, brought to you by beach body. ♪ >> the following is a paid presentation for focus t 25 brought you by beach body. >> it is about time. the number one people have for not working out is that they'll have time. >> i work 60 hours a week. >> i don't want to work out for an hour. >> i do not have the time. >> no time to work out? no problem. the home fitness program guaranteed to deliver hours of results in 45 minutes. he knows a thing or two about insane results. a super trainer. >> i created insanity so i know what it is like to work hard for an hour. i know not everyone has the time. you can get insane results in just 25 minutes. >> only 25 minutes a day, five days a week, zero excuses. >> working out for an hour, those days are done. >> the result are ridiculous. >> i lost 37 pounds. >> i got the respect i was looking for. >> if you give me 25 minutes, i'll give you a life. >> you will go in and go hard and you will be done. >> i lost 35 pounds in 10 weeks. >> you get it all. high intensity cardio, strength training and core training, all in just 25 minutes. >> 25 minutes to get ripped, get abs, lose the muffin top and baby weight. sixpack. eight pack. look better, feel better, hotter, sexier. all you need is space and 25 minutes a day. we supply the rest. you get everything you need to get it done in just 25 minutes a day. >> what other workout can you get in 25 minutes? >> you have to focus there is you do this every single day, the time you can save. >> when i started, i weighed 208 pounds. i weigh 178 now. >> 25 minutes a day. >> we want you to get the best results possible. 25 minutes, zero rest. you can rest when you go to bed. it is about time. >> this is day one of the journey. i weigh 215 pounds in size 38 jeans now. i would like to see myself in a size 34. look at that. that was me 10 weeks ago. i have been editing fitness commercials for beach body for years now but until this, i never really did the workouts. i tried insanity, but it was just too long for me. i am a busy guy. i sit in this chair for 12 hours a day. i just got married. now, i have an eight week old son. when i started editing this and saw the results people were getting in 25 minutes, that got my attention. even i have 25 minutes. so, i gave it a shot. so far, i have lost 30 pounds. i am not the only one. >> i have a hard time finding an hour to get a good workout in. with t 25, i was loving it. 25 minutes in the morning, wake up a half hour early. you get it done. >> you are in my gym for 25 minutes a day. >> 10 weeks ago, i was bulging here. it was just way bigger. the results are there. you can see yourself. i lost 31 pounds. losing 31 pounds doing a 25 minutes a day program was not something i was expecting. it is ridiculously intense. >> you stay home and get it done in 25 minutes. >> i have muscles on top of muscles now. 25 minutes a day is all i need. i feel like i just changed my life. >> i wanted to create a 25 minute workout simply because when i walked around and i talk to people about other workouts, they are like, i really want to try one of your workouts. but i do not have enough time. it was time to create something short and sweet that works. >> you may think the longer you work out, the better the results. study after study says fewer workouts works better. he spent a year in development and created hundreds of moves and experimented with trial and error to make the ultimate time- saving workout. he created focused interval training. you will focus on one muscle group at a time without any rest. you move on to the core. when those muscles are toast, it is onto the biceps. quads, lower abs, back, obliques, and triceps. a full out attack on the body without any rest. >> every second counts. you will get an hours result in 25 minutes. it is intense. >> my body was not the greatest. i am here today because i have been the person who has always struggled with my weight my whole life. when i look at the before video, i cannot even believe it was me. over the course of the program, i have lost 37 pounds. all the time i spent in the gym, i have never even gotten close to these results. i want to have skinny legs after the 10 weeks. >> i lost four inches off of each leg. >> smaller hips. >> i lost four or five inches off my hips. >> flatter stomach. >> my stomach is way flatter. i could not be happier. i have never looked like this. i never felt as good. >> with t 25, you get in, hit it hard, and get it done, just results. >> you cannot go from fat to fit overnight. your transpiration begins with the alpha cycle. start burning fat from your very first workout. >> this is alpha. your foundation. i need for you to nail every single workout. >> then you move onto the beta round, where you focus on your core and build your sixpack. >> beta takes it to another level. i saw a lot of definition in this area. >> this is beta. i am going a little harder on you. i want you to focus a little harder. >> my workout regimen consisted in a lot of looking at the tv and saying, i should be working out. i have done insanity, but it is not insanity. it is totally different. the combination of moves are different. the intensity you have to apply with no brakes. everything is different. this was a monster. you will want to quit. there will be another exercise to give whatever body part you were working out a little bit of a break. it is brilliant. it is perfect. less than half an hour. you get in and get out. >> another thing i love is there is a modifier. that is critical for me. i have not worked out in years. anyone at any fitness level can get it done. >> 10 weeks from now, my body will be the dream body i had always imagined. i always wanted to get in better shape and tone and achieve the body. when i started to see results, that is when it really clicked for me. i would take it to the next level and challenge myself. >> 25 minutes. you have got to get rid of those. >> my arms changed. my middle section, my thighs. my legs. everything, really, everything has been transformed. i lost 35 pounds in 10 weeks. >> 25 minutes is the way to go. >> 25 changed my life. brand-new body. brand-new me. >> having trouble finding time to work out? not anymore. introducing focus t 25. only 25 minutes a day five days a week. zero excuses. >> there is no excuse. >> shaun uses focused interval training to crank up the intensity and alternates the focus on different muscle groups, biceps, quads, lower abs, backs. there is no rest and no water breaks. every second counts. if that looks too tough for you, you are in luck. every workout features a modifier. any age or any fitness level, do the workout. >> all you need is 25 minutes. >> your transformation starts with the alpha cycle. five 25 minute workouts to build your foundation, melt the fat without the cardio, chisel your abs with ab intervals. move your legs with lower focus. sculpt your entire body with total body circuit. speed 1.0 is fun, fast, and furious. >> you are feeling it and having fun. >> time. your focus is there. >> five weeks later, you are ready for the beta cycle. you will ramp up your results with new workouts. focus on your core. dynamic core, upper focus, and speed 2.0. >> trust and believe you will work your core like never before. >> make sure you get it done every day. the alpha-beta wall counter shows you which to do each day and lets you track your progress. the quick start guide lets you walk through your transformation step-by-step. eating right is easy. all the rest takes five minutes of prep. >> the nutrition plan was great. i was never hungry. i have lost 16 pounds and it has been the easiest thing i have ever had to do. >> we have never seen a program sell this fast. this is a life changer. no wonder we sold 100,000 units alone. shaun took over a year to develop these workouts. now, you can have it all for just three payments of only $39.95. you heard me right. for the greatest breakthrough in fitness. when you order in the next 25 minutes, we will add on 225 dollars of bonus gifts. just 25 minutes and you will feel good all over. shaun's variable resistance band, so you will not need to buy dumbbells. we give you everything you need to shape and sculpt your entire body. the five day fast track, so you can get results in your first five days. >> i lost nine pounds in five days. it has given me the motivation to keep going. >> plus, you get free online support and live monthly chats, where all of your diet and fitness questions will be answered. but do not wait to call to get yours. demand for the new program has been so strong that we already ran out of stock three times. call the toll-free number to order now. your order will be bumped to the front of the line and we will give you an update to express the delivery. $15 value for free. you will not have to wait weeks for delivery. you will get t 25 within two or five business days guaranteed. you need to call now. t 25 comes with the get it done guarantee. try it risk-free for 30 days. if you are not 100% satisfied for any reason, send it back and we will refund your entire purchase price fast. you can still get it done because we will let you keep the cardio and burn the fat. to sculpt your body -- a gift just for trying it. who are we kidding? you are not sending it back. it does not just work. it works fast. you will love the program. you will wonder why no one thought of it sooner. stick with t 25, nail your workout, and get ridiculous results like these. then send us your before and after photos. >> you have got to nail your workouts first. >> two hours at the gym or 25 minutes. you decide. this is not available in stores and never will be. call now and get it done for three payments of $39.95. >> call. receive your order in two to five business days. call now. >> by the time you get dressed up for the gym and drive to the gym, say hello to friends at the gym, you are done in my gym. >> i thought working out for 25 minutes was something my girlfriend would do to tone up for the beach. this is the real deal. before i did the gym for an hour and a half. because of all the resting, i was not getting the results i wanted. 25 minutes is more than enough. when i started, i weighed 208 pounds. i weigh 178 now. i did it all 25 minutes a day. >> almost there. >> here we go. >> i had a baby and have not been able to exercise the way i want to. i have no time. >> recognize this woman? that is tania. if you have done insanity, she is the one in the videos keeping up with him and then some. then she got married, had a baby, and cannot find time anymore for exercise. then, along came t 25. >> it is a full body workout. you give it everything you have for 25 minutes. >> we don't do breaks. >> i lost 16 pounds. >> holy crap. >> it works like that. only 25 minutes. >> when i first started this, my wife and i were the heaviest we have ever been. she had a baby and i gained 25 pounds. we were able to do this together. it is like insanity but shorter. right to the point. 25 minutes and we hit it. no rest. 25 minutes a day. i lost 41 pounds. >> it is no joke. it's is over. you are done. >> i have never seen him like this ever. >> solid as a rock. >> all moms in general who feel like they will never get their body back, you can do it. in 50 days. you will have your body back. you will feel better. >> time. >> before i started editing, i keep photos like that and say, those people must have starved themselves to lose the weight. i can tell you it is focused interval training that gives you amazing results in only 25 minutes. you do not have to rest. >> time. your focus is there. >> if you want to get an hours worth of results in 25 minutes, get it done with t 25. five days a week, zero excuses. it is short, sweaty, and the results are ridiculous. >> i lost 20 pounds. i am blown away that 25 minutes. >> your transformation starts with the office cycle. five 25 minute workouts to build your foundation. alpha cardio, ab intervals, lower focus. then, you move on to the beta cycle with five fast workouts to ramp up your results. core cardio. dynamic core, upper focus, and speed 2.0. every workout features a modifier. no matter what your age or fitness level, you can get it done. we are including three tools to make sure you get it done every day. the wall calendar, the quickstart guide, and the get it done nutrition guide. over a year of developing, testing, and refining have made this the most prestigious fitness program ever to be put on dvd. you can have it all for just three payments of $39.95. just three payments of $39.95. order in the next 10 minutes and we will add on $220 in bonus gifts. bonus number one is the stretch workout. this 25 minute workout makes you feel good all over. and the variable resistance band. t 25 gives you everything you need to shape and sculpt your entire body. bonus three is the fast track. so can get max results. free online support. all the motivation you need. demand is so insane, when you order online, you may get an out of stock message and have to wait for delivery. call the number on your screen and we will upgrade the order. you will be doing the first workout in 2 to 5 business days. this comes with the get it done guarantee. try it risk-free for 35 days. if you are not 100% satisfied for any reason, send it back. get these and the resistance band just for trying it. if you nail your workout and get ridiculous results like these, send us your before and after photos and we will send you this free t-shirt. not available in stores and never will be. call now and get it done for just three payments of $39.95. >> call. receive your order in two to five business days. call now. >> over half of all americans do not exercise. it does not mean you are lazy. i know you are busy. what i am hoping is if you have been too busy to workout regularly, you will hear about this and say, you can find 25 minutes to get your 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of the g-8. they will suspend the participation in the summit does will speed held in sochi. it will hold a g-7 summit in brussels in june but this is mostly a symbolic measure. the main issue was the threat of additional sanctions. sanctions that would target sectors like industry, mining, aerospace. a variety of things that could potentially cripple russia's economy. even within the context of what is already happening -- this is 31 sanctions against individuals by the u.s., 51 by the eu -- u.s. officials are bragging about how they are knocking down the ruble. the trigger for additional sanctions would likely be something significant, potentially in incursion into ukraine proper. anna? >> what happens next from here? do we leave this summit with only the threat of additional sanctions? >> it looks like it. the threat with a g-7 now replacing the g-8. lavrov, the foreign minister, talked about how did it one of the part of the g-8. there will be a chance for digital sanctions -- for additional sanctions on wednesday but right now, it is a wait and see approach to see how russia responds but there is no new additional measures. is having affect on the russian economy and white house arecials are confident they conflicting some damage, especially to the weakening ruble. >> thank you. >> as the u.s. targets russian markets by threatening economic sanctions, ryan is in moscow looking at the sanctions standoff. not so much the sanctions right now that have been imposed against individuals as the threat of sanctions that appears to be undermining confidence in the business community. people don't know what is going to happen next when it comes to the sanctions and they're pulling their money out like there was no tomorrow. economyy evening, the ministry says that more money has left russia in the first 2.5 months of this year than all of last year. $65 billion in total by mid-march. if that continues, the economy was already in not great shape. if even a little more was to leave, russia could be looking at a recession. it is not the sanctions. if it is higher than $80 billion get into think we can recession. >> exactly how much of the capital is down to the threat of sanctions itself, that is not entirely clear. i was talking to a banker yesterday he was saying that money is already leading rusher in the first quarter in the sanctionsbefore these or the threat of sanctions came about. it is pushing things a little to the negative entity gets worse, if we were to see economic sanctions, i think people would expect to see a written -- the recession. cards's talk about credit and russia's dependence on the likes of mastercard and visa. why does this issue keep coming up? >> it really raised eyebrows. i don't think russians were prepared for the concept that they could wake up and find that tens of thousands of people would've people to use their credit cards because of sanctions. that is what happened when the u.s. sanctioned the 17th largest bank. a friend of putin has a stake in the bank. the credit cards of the people that were at s&p were suspended and all they could do was pull their money out of the atm machine. they cannot conduct any financial transactions or at least could not. now they can. their operations had been resumed. the issue really remains. -- justlking yesterday imagine if banks were subjected to sanctions and then you would have tens of millions of russians with no way to carry out the financial transactions because 95% of those transactions go through visa and mastercard which their understanding that our american products subject to american sanctions. they're coming up with their own solutions like they have in china but it will take at least months. this is something to keep your eye on. >> thanks, ryan. stay with bloomberg for the very latest from the hague and moscow. hans will be talking to their european commission president a little later on during this morning's programming. >> we will be joined by bmt strategist for look at how the yesterday'stions in g7 meeting are impacting markets both inside and outside russia. us.ingfishers ceo will join that interview will be a first on bloomberg. we will get inside the home improvement sector here in europe and beyond. ♪ >> welcome back. >> the time here in london is 10 minutes past 6 a.m. with the threat of russia becoming even more isolated from the international community, property in the capital is looking like an increasingly safe place to park the ruble according to some of those with rubles to spare. caroline hyde has more. she is live at a nearly 9 million pound luxury apartment. very nice. it oozes luxury. the chandeliers dripping from every ceiling and is the most stunning apartment. it is been on the market for months now. it is these sort of apartments that in previous years flown off the markets to russian speaking buyers. it made the russian speakers the second most important pool of money for the london u.k. property market. the second biggest buyers for the prime real estate in the u.k. for those worth more than 2 million pounds. many feared that sanctions, visa restrictions would make them draw their money out, would stop the flow of money coming from russia into london. not so. they are saying this property market is liquid but most importantly, it is safe. we are still going to see that pot of money flow over from russia and the ukraine as well. russian speakers are getting into london and you still see those sort of prices drive higher. where did the russians want to put the money then? >> this is a lavish property which might be a target of the russian speakers here. to give you a little insight into where some of the wealthiest have been parking their cash over the past few years. the man behind chelsea football and the biggest shareholder and russia's biggest field producer spent a cool 90 million pounds acting to that -- back in 2011 in kensington palace gardens. man spent 136est million pounds back in 2011. russia's wealthiest billionaire spent 50 million pounds in a beechwood house. eems to be areas like west london. this apartment is worth nearly 9 million pounds. all theoking at stunning features, the artwork, the crystal that we see and we will be speaking to have guests here to talk about where the money is coming from and whether the property market is fearful of money coming in or going out of london property. >> good questions. don't start the question of north versus west london here in the studio. it'll only end in tears. >> south of west london. that's my answer. southwest. as russia faces board sanctions, ukraine seeks to complete its bailout talks with the international monetary fund. for look at how these developments are affecting currency markets, we are joined by phyllis. proven to be a haven amidst tensions between russia and the west during this ukraine crisis. how long will that remain the case? >> very interesting question. it is not clear. we are having indications that some of the outflows from emerging markets in general is benefiting european equities. we are seeing that in the flow data. the key point for the euro is that we are facing a very meager growth inflation outlook. inflation is very weak in the eurozone. that is going to lead to something that is increasingly unconventional. justified in not doing anything or is not justified? the pmi data will tell you that it is not doing anything, is vindicated. >> is the strongest data. >> in france how much it was a strong number. we think they are not justified in their stance. the inflation numbers look very weak. the national cbi numbers that will be out will be week. the euro zone cpi number will be 0.6%. is not consistent with the euro at current levels. >> how is that threat of deflation manifest itself? they see deflation as one of the threats to meeting global growth this year. is that how significant this looming or threatening deflation in the eurozone is? >> it is significant for the eurozone. we are seeing deflation and a lot of the economy. the eurozone is going to be particularly weak. we are going to see numbers that are testing the comfort levels of the ecb. -- its going to lead to is happening. it is going to impact the euro eventually. flows from emerging markets into the euro is one of the dimon -- dynamic markets. there's geopolitical developments in ukraine to keep in mind. itselfthis going to show in the latest numbers coming out of the german economy? >> that is going to be very interesting. i think it will look stable. it will be interesting to see. >> why will it be stable? -- laborbel market market look pretty solid. we are seeing an uptick in growth in europe. we are seeing stability and growth indicators. but the key thing is the deflation that will impact the currency. the growth numbers are going to look increasingly stable in the eurozone, just like in the u.k. the numbers look better. >> there is this inflation here as well. cpi consumer price inflation will come down from 1.9% which was the lowest since november 1.7%.1.7% -- to it has come down this month. what is happening to the pound? >> sterling is a very interesting story. we have been very positive on sterling because of the growth inflation picture looking positive. is dropped because positioning has been so long. it has been the number one position in g 10 markets. that is accounted to the dropping cable. a large part of that story has been dollar strength. it has strengthened off the back of janet yellen's comments. e, in relation to that has dropped. >> the dollar strength is not broad, is it? -- forecasted for a rising dollar but it has not happened. when will the eventually take place? we have had those comments from janet yellen. we could see rates hike this month ahead of the tapering process. is the dollar's rise going to start? >> we think so. as soon as the weather impact start to dissipate, wiggle see that underlying strength in the u.s. economy come through. economists are looking for significant exhilaration -- acceleration in the u.s. when we see the weather impact dissipate and rate support continue to increase in the u.s., we are going to see that u.s. support for the dollar really come through. when you are seeing very different out turns in the euros earned -- eurozone. >> is it possible to forecast the state of the russian ruble at this point we don't know what the sanctions are going to and. end. it is a second worst-performing currency globally so far but the story has been quite a positive one for the ruble. >> a lot of uncertainty around the ruble. we are not as negative as others. we think the drop in the ruble has been overdone in some sense. analysts, wether don't think the ruble has that much downside. >> even if sanctions escalate? >> i think that if the tail risk in terms of escalating sanctions towards russia. that clearly would impact the ruble, particularly when you have stories about flows out of russia. that will impact the currency but that is more than a tail risk and a base case scenario for the ruble. you're not taking russia out of the g 10 anytime soon. thank you. >> googles italian job -- what a tech company is teaming up with the maker of ray-ban and oakley glasses. we are heading to san francisco next. ♪ >> time for today's company news. the maker of candy crushable -- crushing will price its ipo. it is between $21 and we four dollars for the share. to put hisis seeking company onto the new zealand stock exchange. his wife owns a stake in the company. his previous website is part of the biggest copyright infringing case in u.s. history. google is teaming up with the maker of ray-ban's and oakley's. they are collaborating with luxottica to help google glass go mainstream. google has been stepping up its efforts to show how glass can appeal to a wider audience. >> let's get more into the latest partnership with google. brian womack joins us on the phone. why would google want to do this? >> it is an interesting question. i think that google needs to make some moves to make these gadgets a little more cool. while these devices have a lot of media attention, they have a lot of media buzz, they are still seeing a lot of the corners of the world as a lynch key. slapping names like ray-ban and oakley on them -- maybe that will give some people comfort they can be cool and still wear little computers on their faces. >> is google aware of some of the deception problems with glass? >> yes, they are. i think it was last week, they put out the top 10 myths of google glass. everything from privacy concerns to concerns that only geeky people where they use. it is one of the most popular blogs. of thelike to make fun glasses -- white men wearing google glass. picture after picture of people looking geeky. google is trying to address that. andow important is glass other such wearable devices to google right now? >> it is a very key driver for them right now. they have done very well in the smartphone market and on tablets to a less degree. they need to be were consumers are. consumers are not accessing online stuff when they said that the computer. they are doing it when they are on the go, and the car. wants to be wherever people might even think about accessing the internet or other digital services. this is a big deal for them. they need the users and the ad dollars. >> brian, thank you for joining us. brian womack joining us. >> not only for geeky people. >> sarah jessica parker wears them. >> rdb people ruled out -- are geeky people rolled out? russia's richest people may be looking to london as a safe haven by buying property. we will show you some of the priciest pads when we returned. ♪ . welcome back to "countdown." >>welcome back to "countdown." -- >> welcome back to "countdown." i am anna edwards. >> i am mark barton. euro/dollar. off a high. we are hearing from mario draghi. in terms of rhetoric that camus europe's dollar trading. 2011.rongest since we had a conversation. get ready for qe and the second half of the year. the aussie/dollar, we want to focus. 2014 hi or a three-month high. nice. way, quite a we spoke to a company that set the reserve bank of australia will in deed push this currency lower. they which are to take it low. money going into the dollar. back to you. headlinesre the top today. u.s. lawmakers have said to reach a deal to end the nsa phone records program. a congressional aide tells a bloomberg the bill will be presented today to stop the nsa and returning phone data require specific directives to obtain a records from u.s. carriers. leaders meeting in the hague pledging further measures against russia over its annexation of crimea. they counseled the g8 summit in russia scheduled for later this year. and decided to meet in brussels without a russia. they also expressed concern russian troops near the border of eastern ukraine. the show has double its previous estimates for the number of deaths caused by air pollution. it's an airborne contaminants killed 7 million people in 2012. that is more than the combined number of deaths caused by aids, diabetes, and traffic accidents. malaysia airlines said the company has done everything possible to region nearly 1000 family members of passengers of the missing flight mh370. malaysia determined the airplane had gone down in a remote corner of the indian ocean. the chief executive said we do not know how the tragedy happened. australia defense minister said his country is doing everything for debris.arch >> i am not surprised about anything. this is a mystery and until we recover and positively identify a piece of debris, everything is speculation. >> search for wreckage has been suspended because of bad weather. >> bad weather is passing through the search area today located 2.5 thousand -- 20 km,000 kilometers -- 2500 away from perth. there are gale force wind. all searches were grounded. a few ships working in that area. from australia has had to leave the area. that was the ship closest to the objects that were spotted on monday by an australian air force that found 2 objects. circular objects in a rectangle or object that dropped from smoke begins hoping the ship would go and have a look. because of the heavy weather, they have had to leave the area until things improve. -- 20 airplanes and ships from various nations and also a specialist shipped from the united states that's able to indicate pings. it is still not going to be an easy task. the ship needs to be positioned directly above the black box to record the ping in the ocean is not flat. the ocean floor has a valleys and in places up to seven kilometers deep. there are only 13 days of battery life left on the black box. we have lost one more day to the poor weather. flights 370 is a very difficult one. paul allen, bloomberg. chinese lender. >> the chinese lender is said to be planning to raise more than $3 billion. more details. zeb.morning, >> the second-biggest ipo in hong kong. $1 billion. a lot of money. harbin bank. it is of course located in northern china and is anecdotal tier. the annual ice festival. known for its proximity to russia. to harbinan visitors and many comment from the northern regions of china to enjoy harbin in winter and summer. it is a big ipo. $1.1 billion. it raises capital. as a time when lenders in the country are facing the big squeeze. and policydebts makers in beijing, the people's bank of china among them are opening a financial system. more competition for lenders like carbon and trying to get out in the public markets. -- insteadut 3/4 torture send 5 million existing insteadt the same -- 270 5 million existing shares at the same time. >> what are china's biggest lenders calling the vampire -- bloodsucking vampires? and bank of china and those state owned lenders are referring to the internet financing. alipay.pioneered with it allows investors to invest their money through their mobile devices and cheaper returns of up to 10%. executives are crying out there because they said it is training their customers deposits. their source of income. the same time china's banking reforms are having an impact as well. we know since other tech firms are embracing financing. it is an attractive return. they are luring chinese thestors to invest via internet and mobile devices and not state owned banks we have seen in the past. >> thank you. quickly europe's largest home improvement retailer reports earnings later today and around 23 minutes. .t has a global presence manus cranny joins us now. confidence is key. in what sense. you,nfidence in terms of me, and mark and our ability to spend money on a home improvement. it is on repair maintenance. new build.ft to it is about confidence. it is up and the u.k. and has stabilized at a at france yesterday and poland, a little bit of good news. 50% of the profits come from france. manufacturing the best and three years. have a look at some the u.k. data. will talked about it repeatedly. more the jumping ability and housing prices. areof those factors beginning to build confidence. confidence you can actually spend. >> in my case, a lot commented if i can complete the home improvement task. that may not be spent for every body. whether you start the job or admit you are not up to the job. personal experience. >> i am not too proud to admit this has happened. is three pieces. you will speak to the ceo. will get the numbers. numbers to one side. the second thing that comes out from the analyst are what are you going to do for the first-time buyer to really take advantage of this boom we are seeing outside of london? that is geographically where we are cued. how are we going to leverage? that is the key piece. and dividend and buyback. upfrey is saying you expect to 300 million pounds in terms of a buyback of dividend in the second half of this year. that would roll up next year. another 400. that comes down to what did you do with china? i say it is global. it is ashley france and poland. china, never made a profit. what do you do? how do you trim back? to look for a partner? >> all of those questions. i am taking a nose. manus can report back. the same effort. thank you very much. later, kingfisher's ceo will join us. >> stay with us. more on how russian markets are responding to sanctions was up a bloomberg exclusive interview -- sanctions. -- a bloomberg exclusive interview. ryan chilcote will talk to the chief executive, reuben. ♪ >> most recently the exclusivity has declined. in my view, this is normalization because it is the process. banks are not need liquidity anymore. mr. stark, former ecb executive and he spoke to betty liu at credit suisse. welcome back to "countdown." i am anna edwards. >> i am mark barton. seeian oligogs, what they as a safe haven market, london. to our correspondent caroline hyde. she is live. a pad of 90 billion pounds exclusive holland park. >> she is slumming for "countdown," thank you. >> i am slumming it. i had a tour of this insatiable apartment that has a 3-d cinema. singled sound and every world. there is crystal dripping off at the ceiling. it is pretty high-end. one of the men who was trying to sell it. sense, it ise a something russians would be interest in? >> absolutely. this is positioned. we are right of the holland park gates. goodnd park which is a address. the property has excellent security. i should say it is dripping with luxury. but give me a sense -- >> and give me a sense of some of the features. everything seems to be remote control. >> it is. you can control the curtains and blinds from the ipad. heating and conditioning, all of the rooms for some this is a balmy 24 degrees right now. 3-d and the cinema. >> even in the bath, i can watch television. can.s, you there are tvs. you can brush her teeth watching bloomberg on the screen. >> the david are you worried that russian money will be pulled out because of threats of sanctions or is london being deemed a safe haven was mark -- haven? >> it is deemed a safe haven it because you see a lot of buyers investing in london. we will see an increase in the money coming out in eastern europe. in the long term, may be clamping down. i think in the short term, clinical stability anywhere in the world tends to bring money into london. russia,ot just the potentially ukraine as soviet countries. >> absolutely. london is seen as a second home capital of the world. london is a fantastic cosmetologist city. people full money is safe here. we are seeing investors politically driven. a lot of french are coming. we are seeing the money from the russians. money from the middle east. >> where us would've the russians put their money? you said john taylor has an office and france. monaco. >> john taylor has offices across from luxury areas of europe and its the resources. buys are through our offices in france. they are russian speakers. russian speakers form nine percent of the market. up to 50% and places like -- >> any competition? >> a bit of competition. some was a three or four homes fortunately. they may want somewhere in london or the south of france and we could help them if they want a ski lodge. >> david, thank you for speaking with you. david adams from john taylor in the u.k. he has 12 buyers assessing this particular flat close to 9 million pounds was up some have come back for a second viewing. might not be on the shelves for that much longer. i will show you more. a little more of the luxuries they have. >> thank you. atlet's continue our look how russian businesses are faring under the direct of more sanctions. ryan chilcote joins us. >> i am joined by reuben and, groupad of a rush banking -- russia's largest banking group a he is positioned better than anybody to assess this crisis and how it is affecting russian business. what are you seeing? stable.r, it is quite a the key question is what does the future bring us? economic and ministry say $70 billion has a left russia in the first few months of this year than all of last year. get to 70 billion or $80 billion there could be a recession. what would a recession mean for the market? >> i think the recession is off to sleep not very good because russia's economy was a growing one. is the model of this economy growing. a lot of people borrow money. a lot of people started to do this is even an anticipation of growing. a problem.lways be this growth is not there. and so i can expect there will be probably a debt crisis in the corporate sector. debt crisis on the personal side of people who are learning how to borrow. big ae me a sense of how debt crisis we could have with the russian corporate. >> i think so far we are not there yet. ae big question is always in this kind of situation, what will be the response of the government? our is dependent on the government response to whether the government implement the measures. >> you said foreign investors hold -- >> this is just foreign investors. over domestic investors and domestic debt as well. the actual figure of the russian debt is actually even bigger than that. >> everybody and their brother is speculating about how effective these sanctions, limited individual sanctions from the west are. what is your take, are they harming the russian economy? is kindnk the sanctions of more aggression than substance. the key question is if we are looking at more or not? these sanctions, whether they are at the beginning or the thetions are going to allow country to get some way out? this in my opinion is a very much more important. it will be in honestly if that is if the enormously effective if there is a cold war. as the white house is saying they are effective in breaking down the ruble. if you look at the numbers, the ruble is up. should we believe the white house? >> i've seen 16 there are the investors are really hoping that -- i inked the situation is the impresses are really hoping to avoid sanctions. you are not talking about an isolated country somewhere else which is exporting oil. you are talking about the country which was building up itself as a global economy which was inviting a lot of foreign investors with a big strategic investors alike coca-cola and pepsi and unilever and anybody to build a businesses to depend on supplies from here and support. it is different kind of cold war with a country with a global economy. maybe not a major part about a new. >> we could go on forever but will have to leave it there. reuben giving his perspective on russian markets. back to you. >> thank you very much. ryan chilcote from moscow. >> it is 6:52 a.m. in london. taking your tablet computer to bed could bring on diabetes. it is in the newspapers the next. ♪ >> welcome back. i am anna edwards. >> i am mark barton. i will start with this article in "the times." when i read it, i did sit up. taking your eye had to -- take your ipad2 bed could lead to diabetes. they could arrest -- it could put you at risk. they said let's sleep is improving these elements. of the researchers said a way to avoid lack of sleep is do not take your ipad to bed or tablet. do not take your playstation two be -- to bed or mobile phone. it is not delete it directly from the ipad to diabetes with a lack of sleep. >> and that is cleared up. >> and they said the bed room should be an ipad free zone. but that sounds sensible to me. david tweed is standing by. what have you got? >> of the animal theme. we were talking about the of 150 with a crow decibels which is similar to a jackhammer. at a lot of sax stories but not this one. this one has the headline, i am anti-hound.first a little link. an english beagle that goals and to the families -- that goes into the homes of families with aggression. it calms them down. >> interesting. thank you. second hour of "countdown," continues after the short break. ♪ >> from g-8 to g7, the group said it will hold its own summit and brussels. russian the top diplomats said they are not clinging to the g-8. >> london real estate expense a surge of spending from russian oligogs. a homeowner that is most likely to do it yourself, we will get earnings from kingfisher and will speak to the ceo first. this hour on bloomberg.

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