actually, i did not have time to reflect. actually, i did not even have time to unpack from the whole trip and so, it is pretty crazy here in poland. and being ground fans is also new for me, so to learn a lot about that and i'm still going to need some time to look at it from a different perspective because i am going on holidays and i think i'm going on holidays and i think i'm going to reflect on everything. do have people of around you that are helping you keep your feet on the ground? yes. i have my family and also my team, we are just like second family. even though it is crazy, i feel like i second family. even though it is crazy, ifeel like i have people i can talk to that know me for a longer time than, like, can talk to that know me for a longertime than, like, since can talk to that know me for a longer time than, like, since i'm on the tournament. so, even though one the tournament. so, even though one the tournament, and still the same person and it's nice to feel the support. there were so many restrictions because of covid—i9, which made it very difficult tournament. to that effect were you prepared for each match? know, because preparation was the same, actually. but being on the court was different. when they came from the covid—i9 brick, i really felt the difference because before when i played, i took so much energy from the cloud and right now, the courts we re the cloud and right now, the courts were empty and so, i really needed to get used to that by the french open was really nice because there we re open was really nice because there were a thousand people every day to watch my matches and, it felt like, it isa watch my matches and, it felt like, it is a big cloud right now because another tournament. how much does it mean to you that you won in the final point to men. i was in shock, so, i couldn't get my thoughts together and admits a lot for me, and also my biggest success and was expecting that it all. well, if there were questions over the staging of international football, international swimming returns this week. 300 swimmers back in action for the first time since the pandemic struck and one of those is adam peaty. who competes in budapest in the second season of the international swimming league. nick hope reports. your teddy mccallum, since he came since he came back i cried. he is been through so much and i imagine this month is been a bit of a whirlwind. a bit of a learning curve to wa ke whirlwind. a bit of a learning curve to wake up in the night, do my training, it is been hard to balance it is been a great few weeks of experience back home. and now we are out here and it's going to get more difficult, not being able to see him oi’ difficult, not being able to see him or my family, it's got to be done, i guess. it is his job and is a lead role with the international summing league it is you to franchise london. they made a stunning debut in 2019, a global event culminating ina in 2019, a global event culminating in a spectacular grand finale in las vegas. this time, due to the coronavirus, the entire season will be played out in the budapest. arena. it is a great way and we will make sure the we are all safe and sound as well. it is a great start, the words but through so much, so i'm looking forward and being grateful that i can see my team. lot of posts on instagram, we saw your dazzling moves, tell me about it. it was a bit in my face but, is a schedule enjoy it and have a bit of fun a schedule enjoy it and have a bit offun and a schedule enjoy it and have a bit of fun and obviously, got there and this is where the sport is going. you'll be able to follow adam peaty and his london roar team live from budapest in the isl on the bbc sport website, app and via the bbc iplayer — starting on sunday. adjusting to life after football can be a tough transition. and despite the support from the players union the pfa, a group of former players are attempting to help those who still struggle to make the adjustment. alongside some notable names from the game the "player for player" programme was established by the former aston villa player stylian petrov, and he told me of their aims. players have to be aware of the challenges and the players have to know what the real problem comes or after you finish your career because you can see more and more former players struggling to go through life after their career. for my own experience, i feel that having support, guidance to players to understand the possibilities that can have after they retire, it is a great opportunity but perhaps if they make plans for ourselves and continue to do the coaching, a pro licence, support management as well and how many players, former players will have the luxury not to work for six and a half years? it paints quite a six and a half years? it paints quitea damning six and a half years? it paints quite a damning image of the players union, which we know was there to help players when their careers come to and. actually, they have done good things. but if you look at the numbers cup the percentages of athletes and mental health and lots of purpose, what we come up they can speak to us 21st of, they can get to us speak to us 21st of, they can get to us and make sure that we are given the right services that we could help others to understand the potential endeavour voice and —— and to have a voice and be prepared when the opportunity comes. and finally tonight it was announced this week that despite a year of disruption, sports personality of the year will take place on 20th december — and your help is needed in recognising volunteers who've played a crucial role in their communities in what's been an unprecedented year. earlier, i spoke to snowboarder aimee fuller who is one of the sports people championing this year's unsung hero award. i think the fact that sports personalities are going ahead, it's a huge event in the calendar and something that we all as athletes, eve ryo ne something that we all as athletes, everyone sitting back home, really look forward to to be able to shine a light onto some of these clubs and local heroes doing amazing things in the community. it is a huge, huge opportunity to support that. it's really easy, all you do is go to the bbc sports website and you can nominate anyone and i can definitely throw it back to the dry ski slope, every saturday and there was some of their card and the issue would teach me to ski on the dry ski slopes. i think, curios at any stage of their career, right down from grassroots to the elite level. that heroes. —— heroes. and if you'd like to vote for your unsung hero, head to the get inspired section of the bbc sport website. that's all from sportsday. we'll have more throughout the evening. hello. after such a wet start to the month, the middle of it is delivering something relatively drier, quieter with high—pressure close by threatening cloud and also bit of sunshine of the london area a few shows moving through today. even though high—pressure is close by, it is certainly not dry everywhere, the flow of air around the high pressure coming in from the northeast, that is a cool direction but the temperatures are a few degrees below average for the time of year and on that flow of air, there's quite a bit of cloud coming in and a few of these showers around possible just about anywhere overnight. so, mainly towards the east but not exclusively so, to the west of the uk, this is where we are likely to see more in the way of prolonged clear spells, although again the odd shower cannot be ruled out but if you are seeing some prolonged clear spells overnight, temperatures may end up being a little bit lower than this in the west, lying perhaps a few spots low enough for a touch of frost going into the morning, maybe one or two mist and fog patches. lion's share of the cloud will be towards the east, delivering a few showers and some of these creep a little bit further west as we go through the day, so nowhere can be guaranteed to be completely dry. in terms of sunshine, northern england made quite well in the afternoon in south wales and southwest england and temperatures still around ten to 1a celsius. 1a for most of us fall in southwest england and temperatures still around ten to 1a celsius. 1a for most of us falling a few degrees short on that. and going into the weekend, there's looks to be a lot of cloud one round, quick breeze with the cloud is the biggest, you can get a light shower with the few light rain or drizzle, but a few bursts of sunshine and possibly times and sunday we change the day, we haven't really changed the weather, just more of the same and it may be by sunday a few degrees cooler in scotland and it could be some outbreaks of ranges edging towards the northern most parts of scotland as we go to the day and that is ahead of a significant weather change coming up next week as we bring low pressure back across the uk and, of course, that not only will the wind pick up at times and there could be some rain coming back to avoid that. at some stage of next week. still picking out a few locations here, just to give you a flavour of what is on the way next week, temperatures may go up a couple few degrees before cooling off later in the week but most significantly, the return of some rain for all of us. hello, i'm ros atkins, this is outside source. coronavirus is tightening its grip on europe. 120,000 new cases of covid—19 are being reported daily and countries are reacting fast. in france. police have even raided the homes of current ministers, as part of an investigation into alleged negligence, over the pandemic. in the uk the government has put half of its population under tighter restrictions including london. manchester is mayor says his city should not go to the highest level. this is an important moment. greater manchester will stand firm. we are fighting back for fairness and for the health of our people.
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