Josh Kerr, Jake Wightman and Jake Heyward all qualify for Thursday's 1,500m semis What's to come... Men's individual 3m springboard: Jack Laugher and James Heatly (both GB) qualify for final in third and fourth respectively - follow updates from 7am BST Joe Fraser goes for gymnastics gold, Simone Biles returns to beam action and we have boxing medal hopes In an attempt to convey the sheer magnitude of the Tokyo Olympics menâs 400 metres hurdles final - perhaps the greatest athletics race in history - consider this: the man who won bronze went quicker than a world record that had stood for 29 years until last month. And he was obliterated; consigned to be little more than an also-ran.