The surprising science of gratitude: How it boosts your well

In my scientific career, I had never been inclined toward touchy-feely expressions of gratitude, but a recent invitation to participate in a Thirty Days Of Gratitude challenge through daily journaling changed my perspective, prompting me to explore the scientific evidence supporting its positive impact on well-being.

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New York , United States , Martin Seligman , Joel Wong , Christina Canon , Roberta Emmons , Harvard Health , Indiana University School Of Education , New York Times , University Of Pennsylvania , Thirty Days Of Gratitude , Indiana University School , Thanks Can Make You Happier ,