The 30-30-30 rule for weight loss is going viral. Dietitians

What is the 30-30-30 method and does it work for weight loss? Experts discuss the benefits and risks of this new diet and fitness trend.

Related Keywords

Jason Machowsky , Gary Brecka , Tara Schmidt , Tim Ferriss , National Weight Control Registry , Us Department Of Health , Institute Of Medicine , Hour Body , Mayo Clinic , Special Surgery , 30 Grams Of Protein , Heating Breakfast , Weight Loss , Dara Schmidt , 60 Minutes , Schmidt , Exercise ,