Share: OTTAWA, ON, May 15, 2021 /CNW/ - The COVID-19 pandemic continues to create stress and anxiety for many Canadians, particularly those who do not have ready access to their regular support networks. Through the Wellness Together Canada online portal, people of all ages across the country can access immediate, free and confidential mental health and substance use supports, 24 hours a day, seven days a week. People all across Canada have experienced disruptions to their lives and routines throughout the long course of this pandemic. From students and teachers to individuals and families, we've all been impacted by multiple challenges, from interrupted learning and school closures, to cancellation of extracurricular activities and missing recreational and social interactions that are so important for connectedness, learning, development and overall wellbeing. For students in particular, this has been a difficult and stressful school year for many, adapting to uncertainty and changes. If you are struggling or having a difficult time – know that there are options for resources and supports to help. Wellness Together Canada and the Kids Help Phone Line, are available to help Canadians of all ages, 24 hours a day and 7 days a week, providing a wide range of supports from professional counselling to educational resources. As the school year draws to a close, I would like to congratulate all those who are graduating this year and to acknowledge your hard work under difficult circumstances. This is an important time of transition and although COVID-19 has changed the way we mark these special milestones, celebrations can still be meaningful and fun. Virtual gatherings, decorating your social media profile, or wearing your academic regalia and dancing around your home with your family are just a few ways to mark this special achievement!