Should you do all your interval training in carbon-plated sh

Should you do all your interval training in carbon-plated shoes? Lionel Sanders doesn't think so

Carbon-plate shoes help you run faster and can be easier on your body, but should you always run in them?

Related Keywords

United States , Canada , Canadian , American , Hoya Bondi , Mark Mendeszoon , Lionel Sanders , , Ironman World Championship , New Balance , Fuelcell Supercomp Trainer ,