Shilpa Shetty aces this balancing yoga pose; know about its benefits Shilpa Shetty posted a picture of her standing on one foot, doing a yoga asana called Vrikshasana or Tree pose. December 29, 2020 9:10:57 am Shilpa Shetty in Tree pose (Source: theshilpashetty/Instagram) We have seen Shilpa Shetty ace a variety of difficult yoga asanas. But this asana is more about having adequate control over your body than just twisting and turning it for complex exercises. Shilpa posted a picture of her standing on one foot, doing a yoga asana called Vrikshasana or Tree pose. This is a Hatha yoga variation in which one balances the body on one foot. Take a look at Shilpa doing the yoga posture.