Good morning, this is a food Formula Program and we in yaroslavl in this city know everything, hello, and i want to congratulate you, well, all women, what about march 8th, thank you, but the surprises, by the way, dont end there, they dont end there , because you and i came to yaroslavl, why, because it produces a product here, but not a simple product, we will have a program. This is a womens drink, every woman should definitely drink it, oh, it seems to me that cocoa is a childs drink, most likely not for women, you just dont know much about this product, but in fairness it must be said that cocoa and cocoa are different, because there are, you know, types of cocoa that no one should drink at all, because they only cause more illness. Of the day we dedicate the morning to cocoa, we will learn which in honor of the Upcoming International female substance, it helps protect against a heart attack, prevents the formation of all kinds of atherosclerotic plaques and all sorts of cardiovascular disasters, and improves the condition of the skin. Cocoa phenols, they they just prevent this stress damage to collagen and the main thing is how you can lose weight with cocoa, drank a cup and for several hours you dont want to eat, but there are two types of cocoa sold in stores, only one of them will help you lose weight, we will find out how to recognize it, and well also figure out why sometimes cocoa doesnt completely dissolve in cups, well check everything, well recommend the best , well begin to develop a food formula, well go to. Cocoa beans, the Raw Materials for cocoa powder , come to us in russia from warm countries, the conditions on the plantations are far from sterile. I wonder if this cocoa raw material is somehow tested before production . Lets ask an expert from rospotrebnadzor about this. Cocoa exporters to russia are mainly west african countries. Hot devo arna, nigeria and the south american state of ecuador. So that Raw Materials can be imported into our country. It must comply with state regulations and must be checked for the presence of toxic substances such as lead, arsenic, mercury, cadmium, so you can be sure that all cocoa sold in russia meets strict standards, thats cocoa beans, in order to make cocoa beans from cocoa, we must first fry them, roasting cocoa takes place in special devices. For clarity, we will use this laboratory oven, pour the beans into ours. In fact, it is so ambiguous , because it seems to be generally accepted that everything that is fried is harmful, the question is what it is fried on, here simple frying without oil allows us to reveal the taste of cocoa, the burning goes away, and it is also an additional disinfection to kill some microorganisms, bunches of bugs, it smells like, well, it smells like chocolate, yes. The peel is easily removed from it, but tell me some benefit about cocoa, well, since today we are talking about cocoa as a drink that is especially useful for women, what are you women most concerned about, well, beauty, yes, yes, skin condition, yes , cocoa is probably just a record holder for the content of polyphenols, that is , special substances that prevent oxidative stress, oxidative stress, when, for example, it happens to us. It gets on the skin, in fact, it seems to us oh, how nice, the sun is warming, even some first spring, in fact, ultraviolet radiation at this moment destroys collagen, as a result, yes, the skin was so tense, and ultraviolet radiation damages collagen, as a result, the skin becomes like this, that is, we took it, the fold remained, cocoa polyphenols, they just prevent this stress damage to collagen in order to preserve beauty. Youth, drink cocoa. After roasting and separating the shavulukhi, the cocoa beans are ground. This is difficult to see on production equipment, so we lets do this using a coffee grinder. This is what we got from ground cocoa beans. Now we must pour it into the oil press and separate the cocoa. The oil is already from the cocoa powder, as i understand it, we will need a lot of heat, but we burn it, this is necessary so that the temperature allows the oil to escape better, yes, yes, i feel like a researcher in search of a treasure, and not only you, because in within the framework of the Healthy Eating project, the National Demography project , yearround monitoring of the quality of nutrition of russians takes place, and why . Well because in depending on the location and season. The final stage is the mixing of cocoa powder. We ve been here all morning. The smell of cocoa, and a little bit more got in here. I remember my childhood. And so good. Calm down, because cocoa affects our nervous system, this is especially important for women, because well, a modern woman, what does she do, she has a lot of responsibilities, she raises children, she takes care of the house, and in addition to this she also has a job, most often there is, so the nerves often fail, yeah, and cocoa comes to our aid, because cocoa is one of record holders for magnesium content, and it affects the nervous system as an inhibitory. A pyrotransmitter, in fact, yes, that is , it calms, relaxes and makes our mood more stable, it works, take care of your nerves and drink cocoa, and also cocoa will help women alleviate their condition during premenstrual syndrome. A nutritionist will tell you more about this. Many women feel unwell before and during their periods. Some people cannot lead their usual lifestyle due to pain. 100 g of cocoa powder contains the daily intake of magnesium, which takes part in muscle contraction, helps reduce spasms, and this makes it easier to feel well during such a difficult period for many women. Tell me, can we take biopackages with us . Sergey, thank you very much, thank you for visiting our factory. Happily, all the best, if you havent been watching our programs from the very beginning and dont know how beauty affects womens youth. Let me remind you that all episodes can be reviewed on the online media platform. Watch, download the application, install on your phone or tablet, or just go to the website smotim. Ru, so, you understand that my level of curiosity is already here, i want to know which cocoa is healthy, which is not healthy, please, well, ill tell you, please, yes, but not now, well, of course, of course, i just want to take you to the kremlin first, but not an ordinary one, but an unusual one, yaroslavl, well, if it s unusual, then okay. Arriving in yaroslavl, the oldest of the cities on the volga, travelers immediately begin to look for the kremlin here, because almost all cities of the golden ring must have a kremlin, in yaroslavl it does not exist, it burned down in the middle of the 16th century, guests often call the former spasopreobrazhensky monastery the kremlin, and it is no coincidence that there is everything you need to know about the history of the city and the country. This is a word about igors regiment. Centuries were found here at the end of the 18th century here in yaroslavl, so it was translated in 10800 from afar, and then there was a war, napoleon, you know, in moscow, there was a fire, the manuscript burned, so in fact this is one of the few surviving ones. First edition of the book, remember, you asked to introduce you to russian culture more often, right, you know, here there is such a tendency to play beryulki, oh , i heard about it, but i dont really know what it means, and beryulki is usually considered to be doing some kind of nonsense, but sit down, its actually a very interesting ancient russian game, wow spillikins, tell me how they play, take a bag of spillikins, pour out these spillikins. So that a slide is formed , a slide is formed, then they take a hook, so they begin to move the figures so that the rest do not move, look, im so op, i took it away, i already have two figures, yes, yes, three figures, these are also mine, the day has passed half an hour, ill take it, it moved, i saw it, it moved, thats it, now its your turn. Oh, you know what i want to win, yes, and i would also drink cocoa, firstly, its cold, and secondly, i somehow want to, listen, judging by the score, cocoa wont help you win, but drink cocoa anyway, because cocoa is especially useful for women, especially after fifty, for women, yes, somewhere at this age, because until this age women are protected by hormones, estrogens. Thats how they prevent the formation of all sorts of atherosclerotic plaques, all sorts of cardiovascular accidents, and after fifty they can no longer prevent it, which means Something Else needs to be prevented, here, by the way, the flavonoids that are contained in cocoa help, because they prevent blood cells from sticking together, they force our blood cells stay separate from each other, and just like that, that is, they thin the blood, but they are expensive. Viewers, we all start drinking cocoa together, we dont want tromov, thats right, thats right, some people like cocoa with milk, some with water, but how its healthier, well ask a nutritionist about this. If you cook cocoa in water, without adding milk, the drink will be less caloric and contain less fat. However, cocoa contains different types of nutrients and vitamins. There are watersoluble ones; water is enough for their absorption. And there are fatsoluble ones, in order for them to be fully absorbed, you need the fat that is present in milk, so if you want to get all the benefits from cocoa, you have no contraindications, it is better to drink it with milk. If you are watching our program not from from the very beginning and dont know why cocoa helps with stress and chronic fatigue, i remind you that all episodes can be watched on the online media platform, watch, download the application, install on your phone or tablet, or just go to the website, watch. Thank you yura, thank you for everything, a big concert for the Fiftieth Anniversary of yuri shatunov, today on rt. This is for you, well, did you get some sleep, gentlemen, just a minute, attention, today is a big day, a big holiday, dashing, pressure, we havent seen each other, stately, white, well, you you know, for every cool fighter he will find an even cooler one, you fell in love with them, but who is good for you, your wife or your boys, dont ask stupid questions, they are still loved, you are responsible for your words, i am always responsible for my words, the heroes of my time, beauty, rapping , the whole crew, just on the platform, look, i thought that here, more seriously, you sit and think, theres no need to think, here its all about, to play or not to play, right . Yes all. There cannot be two opinions, because we have five of them. This is a dangerous fairytale animal. But when it comes to fleas, i have no competition. There are questions here. How everything started. I really want to check it out, seriously. This is flirting, obviously. Just have a look, lets go. It must have happened. I had in mind, of course, a bear when such a stinking little one spoke. Just a hint at all. Heres a kept woman, she hasnt worked a day , she lives on her husbands money, we look at the weekend , i think shes a mistress, and on our bed, either you leave, or we and the children, clearly, remember, youre empty space without me, zero, you oh children, i thought, ill find a job, be careful from the wreckage of an old life you can build a new one, at least something in business, you know , sometimes its better than the old one, help, my very first contract, i succeeded, give me an office, maria kulikova, what the hell are you doing here, mom maybe today on rtr. Its time to find out what kind of cocoa will help you lose weight, lets go to a restaurant, but first siisil is waiting for an experiment, well, i know that you love cocoa, so yes cocoa, i have to choose the most delicious one, you have to choose the one you like, yeah okay, yum. And noyum, whats not to like . No, there is no sugar. Remember, at the very beginning we said that there are two types of cocoa sold in stores, only one of them helps to lose weight. So sicil chose cocoa, which leads to excess weight. To distinguish it in a store, look at the composition. Harmful cocoa contains sugar, which is what leads to excess weight gain. There is no sugar in healthy cocoa, only cocoa powder. Well. Okay, its healthy, great, how do you make it edible . And this is our night nikolay, hello, nikolay, hello, good morning, nikolay kuznetsov, shakola. How to make a healthy, but at the same time tasty drink from natural cocoa. Well make banana cocoa. We will need bananas, cocoa, cinnamon and milk. You and i will chop the bananas, and you, in turn, sergei, heat the milk. We put all the ingredients in a blender bowl, pour hot milk and beat. We have everything ready, ill go serve, okay, and ill tell you that naturally children love cocoa, yes, this true, cocoa is very useful for children, they often have sleep disorders, they have tearfulness, fatigue, this is often associated with magnesium deficiency, cocoa in this regard is an excellent source of dietary magnesium, which is easily absorbed, and most importantly, children are not even you need to force them to drink cocoa, well. Say, this is probably not the case, here it will be more difficult, in fact , you dont have to make standard cocoa with milk, add yogurt there, you get a chocolate dessert, both, yes, or you can do anyway, dear parents, take seryozhas advice to note, banana cocoa for losing weight, cut the bananas and heat the milk, beat everything in a blender with the addition of cinnamon and cocoa powder, a quick healthy cocoa drink is ready. Beautiful, very nice, yes, its time to drink, i have to try it, come on, come on, oh, warm, come on, it looks like hot chocolate, thanks to bananas, it has become so thick, well , i would like to note that its quite sweet, adding banana, this kind of cocoa will give even more satiety, very thick, yes, that is, you. I dont feel like eating a cup for several hours, how am i going to lose weight with this . By the way, if you compare the calorie content of such cocoa with the calorie content of this readymade cocoa drink, the calorie content may differ by three to five times, wow, yes, the feeling of satiety will be greater, it will last longer, and the feeling of satiety is the basis for losing weight, i really like to eat something and lose weight, often people brew cocoa at the bottom and there is a sediment left at the bottom, which is not very pleasant, how safe is this sediment. An expert from rospotrebnadzor will tell you. Sediment will always form at the bottom of the cocoa drink. This is fine. Highquality, carefully ground cocoa will have almost imperceptible sediment, but if it is clearly visible and the particles are large, then the manufacturer, wanting to reduce the cost of the product, added vella cocoa to it. This is the husk that remains after processing cocoa beans. This cocoa will not harm your health, but it will also be maximum. Unfortunately, you wont get it from him, while im losing weight here, please give me the food formula, just one cup cocoa a day will reduce the risk of cardiovascular diseases, reduce fatigue, help you lose weight, as they say, no harm, i have rethought my whole life, every morning i will start with cocoa. On the russia tv channel, other cities and other products await us, see you again from march 8th. Good morning, you are watching the russia tv channel, my name is alexey vershinin and that means there are five on one on the show, if you have questions, these five are ready to answer them, and if they dont answer, you get money, today evgeniy popadeshvili is playing with us , alena vodonaeva, andrey urga. For example, last saturday there were five men, and we earn this money for you, by the way, not for me, the tv viewer, again, sash, you understand, i, i actually work here for food, lesh, its obvious, for good food, show the jackpot, there is a minimum possible amount of 20. 00 rubles. Well , the applause for this figure could have been thinner, well, to be honest, oh well, well. My friends, 20,000 rubles. We have one predictor, however, his predictions do not come true more and more often. Zhen, how much to well dial it in at the end this time, what do you think . 80 for sure, well, its somehow downright frivolous. Im on the safe side, 80 for sure, lets do 6080 , okay, 40, well, at least 40, 6080, then lets do it right away, yes, right away, right away, without further ado, first round, lets go with four men, ill remind alena ill tell you the rules, now the computer will randomly select tv viewers, with my help it will ask you a question, the cost of this question is 20,000 rubles. You will have. 4 minutes to try to find the correct answer, i can give three hints, you ask any leading questions, i answer yes or no. So, Pay Attention to the screen, lets find out the viewer who will play against you first today. Alexandra zueva 24 years old, per. As in perm they say perm, necessarily, there its soft, thats how they pronounce it. A workaholic on maternity leave, alexandra is with us, she loves to draw pictures, and plans to arrange a job with the money she won. Or buy a toy for your son, well, actually, this is a dilemma, yes, well, in general, im for us, guys, i hope for a child leave without a toy, oh, these cynics have not bothered with such things for a long time, i assure you, okay, Pay Attention to the screen that John Spilsbury invented in 1766, time. They use yes it is connected with food , you usually ask, is it food, is it connected with food, but no, it is not connected with food, he is british, yes it is connected with appearance, well, distantly , it is connected with appearance, with appearance, well no, i mean a comb, not related, no, not related, no cosmetics, not related to architecture, not related to cosmetics, not related to architecture, related to space, with space in 1768. No, no , the earth might have been flat, maybe copernicus , maybe something from there, no, take this, with movement, its somehow connected with movement, no, some kind of household appliance, household appliance, no, no, lets also say, that is, its not connected with everyday life in any way, its not connected with everyday life at all, and whats not, well, lets say its some kind of professional, well, in general, now certainly not, yeah, maybe he invented a way make fire somehow . In 1766 before this , as it were, this is the year of birth of fire, 1766 and homemade noodles, no, no, wait , this is paper, shred this, this is a shroeder, this is a shroeder, he invented the cat schroeder, schrodinger, no, there is schrodinger in general, another cat, he invented, he invented spaghetti pasta, no, no, no, no, the englishman, well, he invented something for garbage, for garbage, no. No, this is not for garbage, scissors, not scissors , there were already scissors, and he invented a pencil sharpener, no, a good version, yes, but this is the office look you said, yes, this is not a hairstyle, this is not a hairstyle, not even told with the weather, with the weather, no, not connected at all, with climatic conditions, with clothes, no, with the interior of the house, no, not connected, but with health, not connected with health, not connected with anything at