On your screens the question with a weekly quiz, just test yourself, or answer by reading the qr code with your smartphone and by clicking on the link, choose the correct answer and win one of my books , which contain many interesting scientific discoveries, about healthy food, safe life, health promotion, there are delicious recipes, winners we determine each month among those who gave at least one correct answer, and the more hits, the higher the chances. Correct answers on the pages of our program on popular social networks, and we will call those who win right away, so dont forget to enter your phone number after you answer, the voting is over, the correct answer is on your screens, thanks to everyone, who participated, next question in a week. More questions, please, i suffer from colds, antibiotics, dysbiosis, another cold, lets look at it, dysbiosis can reduce immunity, which leads to frequent infections, taking antibiotics and so on, again to the risk of dysbacteriosis, to break the vicious circle, etsipol can help, the composition of etsipol is unique, it contains a special component kiferan to strengthen the immune system and live lactobacilli to restore microflora. Two actions in one. Ocepol, improve the intestines, strengthen the immune system. Hello everyone, this is a housing issue, im ilya zapadenet. Our todays heroes love collecting maps of countries and cities they have visited. Some have already been hung in the corridor. We will support their passion by dedicating an entire room to it. Updated bedroom. It will become a contour map with markings and pictograms , i hope it will inspire our heroes to new discoveries. And tatyana and yuri kim are constantly discovering new ones. During the pandemic, we bought bicycles to move more, and since then weve been in the saddle almost every weekend. The area is green, we bought a threeroom apartment here recently. We took out a mortgage, and also used maternity capital. Our heroes met in krasnoyarsk. Studied at the same university there, now yuri is studying consulting, tatyana works at an Insurance Company and has two children, anya and danya. In 2011, yes, we had danilo, we immediately understood, realized that this was such a special child, but we made the decision for ourselves that well, a special child is a special child, there is nothing special about it, you just need to study, develop, eat very a good motto, dont raise children , educate yourself, children will take an example from you, i really hope that they really will. An example from us, well, it helps, right . Yes, i completely agree with you. Kima the younger ones lead by example. They dont sit at home, except for school they have skates, roller skates, a swimming pool, a choir and travel around the world with their parents. Anya is in third grade, danya is in sixth grade. The age difference is small, so the guys have similar interests. You have zero, nothing else, ill forget. In their area of ​​responsibility, for example, caring for a redeared turtle, which was named bow, named after a sausage, because she really wants to eat, come here, and what about the turtle, you will be wellfed, you will be wellfed and fat, we feed her in the morning and evening, always, and ani and dani learned how to handle the dough. And minced meat, the tradition of cooking manti with the whole family, kim was brought from siberia along with a soviet manti cooker. They discuss the news with rivets , remember funny stories from the latest about how danya made a stool, i have already stopped believing that this stool even exists, why . Because danya has been making it for so long , they have already started writing in the parents chat our son brought home a stool, we are like danila, and when you do it, i do it like this, then we bring it again to school, danil, what did you have in your labor lesson today . Stool . Danil, when will you do it . Almost like a gift, he brought it to us, this is the stool that i made. The kims dont yet realize that in about i understand that here you have a bedroom and a living room at once, this is only our room, the children here are the only ones watching tv, because there is only one tv for the whole apartment, the rest of the time we spend here together, there is also work place, we had an idea that i would work here, then another one was born the idea was that maybe i would work on the balcony at the lodge, so we already did a little tinkering there and made preparations for such a workplace. But they havent tested it yet, and your lodge is insulated, one of the things that we managed to do in this apartment is to insulate the lodges, you even have bicycles there, i see you have them, you roll bicycles through the whole apartment there, why . Because we simply couldnt find another place in the apartment where to store them, but in principle there are also loggias in danilas room, and it is possible that we will move them there, what else its important for me to know about this room, tell me, theres a catastrophic lack of sockets here, oh, this is just terrible, there are extension cords everywhere. Everything is clear, i understand, everything about the room is clear to me, your lodge is insulated, the bicycles will probably find another place, maybe they will stay here, yes , there are few sockets, which means there are three zones that are most important for your family, the work area, the living room bedroom, because here and you have children in your room, they also make decisions about the interior or not, you have parental totalitarianism, we have an easy game into democracy, so probably their opinion can also be heard, of course, anya, danya, come to us, forward, forward, here. And now we are starting to fantasize about how you want to see this room , i want it to be both, as if we were in a fairytale forest in lukomorye, wow, and there was an oak tree with such shelves on it, wow, i wonder where you saw that , right in pushkins books, and i want, there were cute ponies, ponies, cute ponies, horses, just like that, they little by little grab your space with every space it will be intriguing, i love calmer tones, light ones, yura loves colors, but probably so that they are not everywhere around him, they are also not flashy, i admit that there may be some bright accents that attract attention, but at the same time this after all, theres a bedroom there, maybe theres a work office, a flashy disco, thats probably not our option, i have a mystery object for you, wow, youre ready, yes, ill bring the object now, youll find out what its like this is a mystery, this is a work, this is an art object of a stool, an art object, how cool, tribute, you yourself it did, how long did it take you, 100 years, 100 years, tribute, 100 days, and 100 days, very beautiful, how do you think this can be used in your interior . I think there will be flowers here, blue sky, green grass , maybe a wooden texture, somewhere there will be wooden beams on the ceiling, okay, okay, friends, you have created an intrigue, well listen, well, you have created a lot of ideas for the future interior , now, ill tell you this, it seems to me that our designer is now somewhere eavesdropping on us, such a chandelier flower this is a good decision, okay, ill bury it with you for now, ill see you off, ready to go, guys, map of italy, yes, the legendary boot, and this uneven rugged coastline will become a symbol of our interior, thats what, yes , these abstract lines that we will transfer to this room, and these lines are an abstraction, this fantasy will be transferred to us on the walls of this room. Our heroes are not afraid of abstraction, as you think, they are fans of it, they told me that if they were placed in a museum of modern art, where only abstract they would live there, sleep, eat and never leave there , but of course we will reflect their passion for travel, there will be a place for their collection of maps, definitely, yes, in terms of the layout, what is changing, essentially everything is changing here, we are moving the living room zone, i really want the parents to have their own nest, their own personal space, yes, for this we zone it with a japanese screen, which will serve as a screen for us, we will place the bed along this wall, we will place the work area. Lets move it to this wall, a whole big wall, yes, along which we can place a huge amount of general storage, place, in fact, everything that the heroes need, a closet. Which we will also plan very conveniently, and not like now, but there are several shelves and a rod, a good closet, why is the closet chic, it sings, it is musical, but it will leave us, the head of the family will be responsible for musicality, because he has a guitar, and he knows how to play, yes, yes, yes, our guitar will live next to the sofa, right here, thereby we will create that very corner where it will be cool for them all to gather together and here we will put danilas stool, an important symbol for the remodel, the source of your inspiration, in fact, absolutely. He probably combines everything and the coloristic solutions that we use here, and combines these lines, uneven, not ideal lines, the sketch shows that we will use the loggia, we will place another workplace there, here we will have a desktop, we have very complex geometry of the loggia and i really want to use it more rationally, to functionally do something useful here, but this corner is not very practical, narrow and only skis can fit there, we will remove the skis too, we will make here. A bowl with shelves where they can store something nice for evening gatherings, meetings, sunset, and of course, this can be a work place, because wonderful, nastya, agree, we cant give it away for bicycles and skis, well, all the mechanisms , nature is pushing you out, we take the bicycles, we start remodeling, then in the program the story with the communal apartment, the story really scared me when i saw this apartment for the first time time to see the potential in the mountain of construction garbage . This table is made from old floor slabs that were discovered during dismantling, the program also includes the construction of an ideal cabinet, in general i recommend everyone to use commodes, pillows for men and women, and heroes who painted their own interior, practically, this is a creative mess, fire, like say youth, kitchen, tiles, petrovich, season of big premieres on kinopoisk lets go, well, hello , sounds tempting, kinopoisk, premiere today, tomorrow, always, this video lasts 20 seconds, it would seem so little, but not for sars viruses, having entered the body, they begin to multiply, time works against us, but there is orbidol, it prevents the fusion of the virus with the cell and the mechanism of reproduction. Arbidok is ready to fight influenza viruses and other orvi viruses, for the first time a belarusian vanga, a grandmother who sees through people, time, for me there is no metal, from what ailments she healed tereshkova and tikhonov, so that i dont do any good, i cleanse the people, which celebrity is coming to for salvation today, i have many predictions, and the prophecy of the belarusian vanga, what awaits us all, this is all going to the end of the world, tomorrow at 6 pm on ntv, you are a super super season, semifinal, tomorrow at 20 20 on ntv, the internet is over, i have endless traffic on video, well, not for you, the internet has completely ended, and dont look at the entire internet. Choose more gigabytes in tariff a and get endless videos, music and social networks. Beeline is on your side. Your favorite coffee now has a new name monarch. The same high quality, the same favorite taste of aroma. Dad, dont go crazy with tariffs, connect a package of Digital Services for families from roselecom with free mobile communications for the whole family. Rostelkom technologies opportunities. Hair lacking vitality . Gliskur provides exceptional hydration and fills hair with the power of hyaluronic acid. Moisturize without weighing down. Bouncy, shiny hair every day. Expert solutions for your hair, how are you, cold, ill report, well handle the report, but first express, the two components strengthen each other, acting against heat and pain, everything passed, together we are strength, double strength and booklins double strength against heat and pain, for a larger apartment, sometimes you just need a sign, find an apartment with cyan savings on a mortgage of up to 30 , tele2 presents, hidden subscriptions take the subscriber by surprise, but with autoprotection on the tele, you are not in danger of such moments, automatic protection against unwanted subscriptions, tele2 other rules. The First Department new season premieres from monday at 20 00 on ntv. Check out osaka with savings compare. The Number One Service in russia, sbermarket takes care of your profitable purchases, pay up to 99 of your order with sberspasibo bonuses in any stores and restaurants. Sbermarket, order profitably. We keep prices low. Cookie grain 39. 99. Pyaterochka helps out. Rivmaflex contains a special martinia extract for maintenance. Normal uric acid levels and joint mobility. Revmoflex evalar for active movement. For what . So were flying. The new internet is superfast, manageable and stable. Why is the credit sbercard the most profitable in the country . Every month a new interestfree period of 120 days begins. Make purchases, get your money back. So here we go again free forever. Super rate from 98 . Apply online or allocate and receive benefits every day. Fellow traveler, premiere, today at 13 10 on ntv. Today we have the first semifinal, which means that today we will find out the names of the first finalists of the super season. But it was incredible. In front of you is a future star, it was brilliant, you are brilliant, man, charisma, talent, the season you are a super first semifinal, all this together creates an amazing atmosphere of a grandiose musical festival, tomorrow at 20 20 on ntv, the housing issue is starting to remodel the bedroom living room for kim spouses, with a past we say goodbye, the walls have already been primed with concrete contact and the beacons have been built, we will work with universal gypsum. Once we have mixed the mortar , we throw it in, it is plastic and can be easily leveled according to building regulations. The floor is far from ideal, but a screed will easily help bring it to the proper level. The composition distributes itself and quickly gains strength; we expel the air bubbles and after 4 hours you can walk on it. In the meantime, lets go down into the yard, towards the yellow one. Truck with building materials, arrived exactly at the appointed time, and if he had been late, the delivery would have been at the expense of the store, we unload and continue the remodeling, we will make a suspended ceiling, we mounted the guide profiles around the perimeter, we attach the main ones to direct hangers, and put the loadbearing ones on crabs, we will underlay the structure with moistureresistant plasterboard, where the cabinet will be placed, the ceiling is lowered a little, the old finishing of the loggia was removed , we lay gypsum fiber sheets on the floor, we build a metal frame near the walls, we also cover it with gvl, we install an invisible frame made of anadized aluminum in the doorway, all surfaces are primed, and now we will finally smooth the finished one with asnovit elilik superfinishing putty, thanks to its high plasticity, it fills even. Small unevenness, for an ideal result, we go over the walls with a sander and a vacuum cleaner, now that the walls are impeccably smooth, we place a ceiling plinth made of durable duropolymer around the perimeter of the room, for the loggia we chose something that was not so wide, but no less strong; we provided a niche for a cornice on the ceiling in the bedroom; lets leave the construction for a while and move to the artist marinas studio malikova, she would be waiting for our heroes to paint an abstraction with them that would set the mood for the interior. Marina participates in international exhibitions; her works were shown at the trisyakov gallery. I dont have a pedagogical education, in principle i dont have such a goal of such a mission, but how to teach people to draw, everyone already knows how to draw, you just need to discover the Creative Energy in yourself and everything can work out. Lets see if marina can awaken the Creative Energy in our heroes. Good afternoon, hello, as planned by the designer, the kims themselves must come up with a print for the wallpaper, which they dont even know about yet, blue two shades of blue oh my and the task is heaven, im starting to remember how i painted my grandmothers cathedral, it turns out that i will be there too, we did it, yes, we are a team, i already i want a workshop at home, wait, you ordered Something Else, and now its a flight of fancy, everyone mixes colors depending on their mood, a complete. Flow of creativity. Texture paste is added to the palette, palette knives and spatulas enter, and a colored relief appears. There are no rules here. Can i have a flower for you . Add . I have developed a new pitting technique. Its a creative mess. What are your feelings now, how can this be used in your interior . Wallpaper and ceiling with floor. Maybe this picture will hang above the head of our bed. I have two cautious assumptions. One option, which im afraid, it will appear on our ceiling, the second option, maybe it will be translated into something textile, but i wanted maybe it would be on the wall as some kind of artifact, which is for us means an act of joint creativity, what place this act of joint creativity will occupy in the interior, the kims will find out later, but for now lets return to the construction, i just arrived in new window inside the profile there are four air chambers with grease reinforcement, outside there are two sealing contours. Heated doubleglazed windows can be used as an additional heat source. The doors are hinged and hinged, with microventilation. The door from the original collection is flush with the wall. Installation takes just a few minutes because all necessary holes are made in advance at production. Atlanta pen. From the socket. We chose matte latex paint for the ceiling. When applied without drips, they form a wearresistant and durable antireflective coating. We evenly distribute the glue over the walls and fix the seamless wallpaper from the canvas collection. The abstraction written by the characters and added by the designer was transferred onto them. We brought the idea to life at production in samara. We expel air bubbles with pressure rollers, resulting in a single surface without visible seam, those same rethought outlines of the coastline, we spread a cork backing on the floor and lay quartz parquet from the english Christmas Tree collection. It is based on the strongest stonepolymer composite, natural wood is visible, protected from water and scratches with seven layers of varnish, the gap between the wall and the floor is hidden with a barely noticeable microplinth. Window sills and balcony thresholds are made of acrylic stone, a nonporous and durable material. The masters air conditioner returned to the bedroom and, as before, it works properly. It wont let you down either nemo radiator, narrow, safe and durable. Came from turkey. Nastya, the window