No more nightcaps: How even a glass of alcohol affects our s

No more nightcaps: How even a glass of alcohol affects our sleep

No more nightcaps: How even a glass of alcohol affects our sleep

firstpost.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from firstpost.com Daily Mail and Mail on Sunday newspapers.

Related Keywords

California , United States , Michigan , China , New York , United Kingdom , Washington , American , Jennifer Martin , Los Angeles , Deirdre Conroy , Aaron White , Washington Post , University Of California , National Institute On Alcohol Abuse , University Of Michigan , American Academy Of Sleep Medicine , National Institute , Alcohol Abuse , New York Times , Representational Image , Dry January , American Academy , Sleep Medicine , Behavioral Sleep Medicine Clinic ,