Mindfully Spiced Foods for a Sustainable Planet : comparemel

Mindfully Spiced Foods for a Sustainable Planet


Three recipes with locally sourced ingredients and single origin spices.
Dig-In Meals – A column highlighting Indian spices in recipes that take traditional Indian food and add a western twist!
Every time I think about changing up my diet and incorporating more clean foods, I tend to put it off. All I can think of are buddha bowls and raw salads. Do I really have to suffer through several meals of incorporating raw kale into my meals to enjoy a delicious, eco-friendly diet?
Earth Day prompted me to rethink my approach to clean, healthy eating and cooking.
I figured it didn’t have to be all or nothing to reduce my ecological footprint and to start being more environmentally conscious in the kitchen. I began with seasonal organic and locally sourced ingredients -earth-friendly cooking doesn’t mean endless amounts of tofu or raw veggies. Instead, I hit up my local farmers’ market for some seasonal bounty. Wasting less food and cooking a tasty meal was paramount.

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