Mind Matters with Kyle MacDonald: It's okay to take a break for your mental wellbeing 1 May, 2021 06:00 PM 4 minutes to read Spending a day under the duvet might give you enough emotional resources to keep going when you need to. Photo / 123RF Spending a day under the duvet might give you enough emotional resources to keep going when you need to. Photo / 123RF NZ Herald Yes, always. Next question? But seriously, it actually is. Recent surveys suggest up to 40 per cent of New Zealand workers may have felt burnout in the last three months. (https://www.nzherald.co.nz/business/francois-barton-toxic-workplaces-need-to-change-for-employees-mental-health/5HNZMUYGH4BXTOLZWT2JO5HCDY/)