To see a spotty isolated shower as we head through the day. Were tracking the next weather system and we will see widespread rain coming up. Checking the roadways right now looking good so far. If youre getting an early start to your day no delays as you come across 80 between hercules and towards macarthur maze. The westbound side, just isnt there we have reports of foggy conditions and out of fairfield limited visibility. On the south bay here is a look at our map in san jose. North bound 101 locking in some nice speeds as you work your way out of san jose into mountain view. No delays on 280. Most of san jose is quite. Are only slow spot is the ultimate pass but if you typically are one of those super commuters making that track out of tracy this is what you can expect. Nothing out of the ordinary and we are in agreement on highway 4 with no delays coming out of any act. And that north bound 101 from san jose to sfo will take you 35 minutes. Developing news out of iran. Ukrainian plane carrying only 180 people crashed leaving no survivors. Officials confirming this morning that 63 canadian, 11 ukrainian and 82 iranians nationals were among those killed. Officials say the aircraft crashed shortly after take up near an airport in toronto when one of its engines caught fire. Take a look at this video showing what appears to be the moment the plane went down and caught fire. The boeing 737 plane went down in farmland outside of irans capital. 168 passengers and nine crewmembers were on board that plane. There were also swedish, afghan, german and british nationals on that plane. Here you can see the crash sparked several fires in the area and no word if anyone else was her. Investigators are blaming mechanical issues for the cause of the crash. Heres a look at the aftermath. Right now crews are searching the wreckage this morning and are working to remove the remains. The crash came hours after iran lots of Ballistic Missile attack targeting two bases in iraq housing u. S. Forces. Im anne makovec from the live news desk and lets go live to the white house. President trump is expected to deliver a Statement Today on irans recent missile attack. Iran claims they were acting in selfdefense. They launched or because of the fact that the u. S. Killed their top iranian general in iraq last week. More than a dozen as you can see here Ballistic Missiles and the two bases housing u. S. Troops. After the attacks President Trump tweeted, all is well. And so far, so good. When it comes to u. S. Casualties but Iranian State tv says 80 u. S. Soldiers were killed. So a lot of questions remaining right now over the u. S. Response to this latest provocation. And we do have some b52 set up in that area so we are waiting for President Trump to reveal more today. Back to you. Here is a live look at the city Hall Building in San Francisco where today mayor london breed will be sworn in for her first full term in that office. The ceremony is scheduled for 11 am. Also happening today, San Francisco will have a new district attorney. Chesa boudin will be sworn in as the top criminal prosecutor. The ceremony will take place at 5 30 this evening. Ahead of his inauguration he says he is ready to transform the office he was elected in november to lee. Also later today Paul Miyamoto will be sworn in as San Franciscos new sheriff. Mia moto will become the first asianamerican sheriff in the state. Also happening today that lawmakers will meet with major wireless cleaners to figure out how to keep our phones on when the lights go out. The sec says nearly 900 cell towers were knocked offline during the big pg e power shutoff back in october. Lawmakers will hear from at t verizon and others about how to better manage the next outage. Car burglaries are a growing prime. Its affecting the bay areas lower crime cities. Kpix 5s kid joe joins us from sunnyvale where investigators are looking into a rash of overnight breakins. Reporter good morning. We are here in front of the Parkwood Apartments on rockefeller drive and their is just Looking Glass everywhere on the street. Whoever owns the Subaru Outback will have a bad morning. We take a look inside you can see they just rummaged through the glove compartment and also the middle console. All signs point to the work of a smash and grab crew coming through sunnyvale. This happened after 11 00 last night when Sunnyvale Department of Public Safety started getting calls of vehicle break ins. When they got on scene it turns out there were at least 11 vehicles all in and around rockefeller drive that were broken into. Windows were busted, glove compartments open, stuff strewn about everywhere. The breakins we saw happened mostly on the front passenger window side facing the sidewalk. I just got the car. Now its broke. Reporter neighbor say they have been warned about break ins on the street but beyond taking all of your stuff out there is not really a lot you can do when parking on the street. Sunnyvale dps says the 11 from last night caps off a string of 50 breakins across the city. Live in sunnyvale, kiddo, kpix 5. These three adults were arrested early monday morning and 217yearolds were cited as juveniles and released to their parents. The arrest happened a short time after the smash and grab burglaries of eight vehicles near amarillo avenue and west bayshore road. A neighbor who heard the break ins called 911 and police say they soon spotted the suspect. Right now detectives are looking into the possibility to see if the same suspects are possibly related to other auto burglaries that have occurred in the city. I dont feel safe leaving my car even in highly Populated Areas where theres a lot of traffic. I lock it all the time, but i still just dont have a sense of safety. The city is dealing with a dramatic increase in parked car burglaries. A Sonoma County tennis coach racist tweet felonies sex related charges accused of having a sexual relationship with an underage girl who took lessons from him. Casey conaway was arrested monday and released the same day on 100,000 bail. His accuser now a grown woman says she was 15 years old when she started taking lessons from him. The sheriffs investigator says she contacted them this past october out of concern there could be other victims. Anyone with information is urged to contact the Sonoma County sheriffs department. An update on a deadly Home Invasion in dublin. A man has been charged with special circumstances murder for the shooting death of his female accomplice. Authorities alleged it was a plot to conduct a Home Invasion robbery at the home of her ex boyfriend. This all happened last wednesday night on monaghan street. Even though he is not the one that pulled the trigger he is not the one that shot the woman who ultimately died who was his codefendant, he is still liable for her murder and it is under that theory and under that legal principle that he is being charged. The exboyfriend was released and was not charged because the evidence in the case including a search of the sofa. I want electric resident pack the community from last night to discuss solution to homelessness in the city. Some people told us they know the citys Homeless Population is much smaller than other areas. But they are worried it is growing. Contra costa county will do account in a couple weeks to do get a better idea of how many people are living on the streets. At this point there is only shelter space for 28 of the homeless in the county. Remember to keep sending your stories and ideas to the project home at cvs. Com. You can see all of our original reporting on our website. The time i notice 5 09. Still ahead on kpix 5 and streaming on cbsn bay area, making it easier to talk on your phone while riding art. Coming up the transit agencys proposal. , jackie ward and we are focusing on plantbased diet this morning. As part of a kickstart 2020 week. If youre thinking of trying it we will tell you what to look out for and how to 60. We are starting off the day with mostly cloudy skies and foggy conditions. Even dense fog especially for the north bay. We will talk Trump Obamacare is a complete and total disaster. Let obamacare implode. Nurse these wild attacks on healthcare hurt the patients i care for. Ive been a nurse in new york for thirty years. I know the difference leadership can make because i saw what Mike Bloomberg did as mayor. Vo mayor bloomberg helped lower the number of uninsured by 40 , covering 700,000 more new yorkers, Life Expectancy increased. He helped expand Health Coverage to 200,000 more kids and upgraded pediatric care infant mortality rates dropped to record lows. And as mayor, Mike Bloomberg always championed Reproductive Health for women. So when you hear Mike Bloomberg on health care. Mrb this is america. We can certainly afford to make sure that everybody that needs to see a doctor can see a doctor, everybody that needs medicines to stay healthy can get those medicines. Nurse you should know, he did it as mayor, hell get it done as president. Mrb im Mike Bloomberg and i approve this message. It is 512 right now and everyone knows they should eat healthy and that usually means eating more vegetable. Plantbased diet is one of the latest nutrition fats. As we kickstart 2020 we center on jackie ward to find out more about this way of eating. Jackie, what have you learned . A lot. Rates yourself. Having a plantbased diet to meet a variety things to different people. Can be strictly vegetarian, meat begin or mean limiting the amount of animal products you consume. Dr. Linda hsu at kaiser tells me no matter how you do it its not eating nutrient dense whole foods but she doesnt recommend jumping writing. Heres how she says you can eat a plantbased diet the right way. It should be done in kind of a plant and perfect way because there can be deficiencies. Reporter she said sometimes people who want to begin do it the wrong way. Whats most important and what should be universal to everyone is cutting out the junk because you can be plant based and you can be beacon and still eat a very unhealthy diet. For example french fries are vegan. Reporter she says its totally possible to get all the protein you need through legume base foods like tofu. If youre looking to cut back on carbohydrates she says try to stop eating refined carbs but dont reach carbs altogether. Try ones like quinoa, brown rice, or black barley. Explore e lk is of any Grocery Store and you can try a small amount with out a large investment. Reporter no surprise here, greens are also important to eat. Next time you eat them at a squeeze of lemon juice. Lemon juice has vitamin c and will help your body absorb the iron from the greens. And be generous with the seething. With spices like turmeric, Garlic Powder and cinnamon. These days we think about getting her medicine in pills but before we had pills this is what have to be relied on. Spices were our first medicines. On facebook and twitter he asked you how you plan on sticking to you nutrition goals. You guys have a sense of humor. One person said i will read this while i eat my peanut m ms. That the best of all, right . Another person said vegetables are fantastic especially when prepared but so is a big juicy steak. Feel the brainpower. The doctor says its all about making dolt vegetables taste delicious. She encourages people to add herbs for flavor and presses like cilantro or mint. She also says you should not totally cut out bats. The right that help you feel full so season that have Good Minerals and trace elements that we need to help absorb nutrients. Supplements can help you get the right amount of iron, calcium and omega3 fatty acids and the doctor says she wants people to make sure they get enough b12 and vitamin d also. B12 helps with several body functions including forming our blood supply and neurological functioning. Vitamin d is good for your bone help. I know thats a lot of information and maybe its overwhelming but doctor says she offered ways to help her stay on track. Cook at home, meal prep so make big batches of healthy food items like beans, roasted veggies, whole grains, and meal plan about four to five dinners a week per she says maybe that will be realistic for you. Each are leftovers for lunch or repurpose them for other recipes and set realistic goals. Be nice to yourself. Maybe one or two days a week to start. I know there is a thing called meatless monday. I think thats a good way to start. Try to not eat any meat or animal products for a day. See how it goes. To start up. Right . Or less processed foods. Maybe one eminem once in a while. May be. Is good information to get us healthy. There you go. Happen without. Kickstart 2020 continues all week right here on kpix 5. Tomorrow morning jackie will tell us all about time management and how to find the right balance. Part says it is considering while is up rates to step up their wifi and bluetooth coverage on trains and stations. The proposal calls for b. A. R. T. And the sfmta to partner with the private Wireless Company mobile like to add underground cell coverage to three tunnels and sunset, twin peaks and the central subway. That plant is expected to bring internet and better cell coverage to both trans agencies within five years. The b. A. R. T. Board is expected to vote on this plan tomorrow. Lets get a check on the roads right now on this wednesday morning. Whats going on out there . Not a lot. If you are getting an early start you are good to go. If you plan on taking mass transit at last check part is on time this morning. Checking in on the bay bridge you can see it starting to stack up just a bit but terrible. No major snags as you work your way out of emeryville. Starting to see the morning backup starting to ensue for the morning right as you head on the east bay over into the city. An overview of our maps. Theres a lot of green. Moving ok along the nimitz freeway. 880 no direction we are dealing with some fog this morning. Limited visibility as you had a long 80 through fairfield, chp has issued a fog advisory so be careful. Parts of highway 12, 116, napa and santa rosa. Keep that in mind if you are commuting in the north bay or using the 80 commute out of vacaville and fairfield. West bound 580 through the outsmart passes business as usual. 35 minutes from 205 to 680. Not bad on the bay area bridges. Golden gate bridge looks good with no delays out of marin county. Everything pretty quiet there and so far not seeing any troubles on the san mateo bridge. Everything is fairly quiet. If you plan on taking 882 hayward heading onto the bridge towards the peninsula it will take you 13 minutes to make the track on to 101. Lets take your forecast. Happy wednesday to you. For starting up the day with mostly cloudy skies and some foggy conditions. I will show you exactly where coming up and gianna has been talking about that as well. For bisu. G the 40s and 50s. 46 in concord right now, oakland 50, livermore 45, San Francisco 51, 49 in san jose and 41 of rosa. The showers we had overnight wrapping up this morning. On hidef doppler lets check the visibility. Looking at six miles in hayward right now, but dense fog for the north bay. Fairfield, napa, santa rosa down to a quartermile. Thick fog for you and be careful if you are traveling in that area. Your weather headlines, as we go through our date looking at mostly cloudy to partly sunny skies, a spotty isolated shower is definitely possible as we go through the day but widespread rain with our next weather system and that will roll through tomorrow morning. A wet start to the day and it looks like its wet for the commute tomorrow morning. Afternoon clearing for tomorrow with cooler temps for thursday. Heres the satellite and radar view with a low pressure system passing through. Again we have another one right behind it as we are looking at that widespread rain for tomorrow morning. On futurecast as we go through our day and you can see we are looking at mostly cloudy skies to partly sunny and an isolated spotty shower that will be deathly possible as we head through the afternoon. Check out tomorrow morning. We are talking about that widespread rain and you could see moderate to heavy rain in spots. This is tomorrow at 5 am. Check out how quickly he clears out. By tomorrow in the afternoon we are already going to cut some sunshine but cooler temperatures behind that weather system. Expecting about a 10 to a quarter of an inch of rain from many locations for tomorrow. For today cecil daytime highs for this time of year. Were looking at 58 in sunnyvale, 59 santa clara as well as san jose. As we head through our date looking at 58 in Pleasant Hill and concord, San Francisco will see a high of 55 and 56 in alameda as well as oakland and san leandro and topping out at 56 for cloverdale. Heres the extended forecast for moses the rain returns for pretty much all of us tomorrow morning and then clearing with cooler temps. Partly sunny on friday, shower chances on saturday, partly sunny on sunday and showers on monday. It is 5 21. Ahead on kpix 5 and streaming on cbsn bay area, a newspaper close to closing safe. Coming up how was the price offer will keep the oldest paper in california printing for another day. And the thick a live look outside. This is from our sutro coward camera pointed towards the Golden Gate Bridge. Gorgeous. Coming up at 7 00 on cbs this morning, National Security experts and damaged irans retaliatory attacks in dennys is making 2020 a super duper new year with a new super duper deal now you get bacon, sausage, eggs, hash browns, and all you can eat pancak