Is Your Mouth Always Dry When You Run? Here's Why—and

Having Dry Mouth Can Be Common Among Runners, But That Doesn't Mean We Can't Combat It
Emily Shiffer
© Matt Trappe
Feeling dehydrated or experiencing dry mouth is a common issue for runners. We asked experts what you can do to avoid feeling parched on your next run.
Having a dry mouth when you’re running can be a major nuisance. To find some relief, you may make a habit of popping a piece of gum into your mouth or carrying water on all your runs in order to keep your mouth from feeling like a desert.
However, you may not realize it’s a problem that can be fixed. So, we asked dental experts to break down why your mouth may feel parched when you run and how to avoid it.

Related Keywords

Michaela Tozzi , Scott Young , Young , Matt Trappe Feeling , Run Strong , ஸ்காட் இளம் , இளம் , மேட் பொறி உணர்வு , ஓடு வலுவான ,