Intermittent Fasting Benefits - Weight Loss, Immunity, Longe

What science says about how intermittent fasting or time-restricted eating may boost immunity, reduce inflammation, increase longevity, and support weight loss.

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Deborah Cohen , Laura Kelly , Cohen Inflammationchronic , Nutritional Genomics Institute , Rutgers New Jersey Medical School , Nutritional Genomics , Rutgers New Jersey Medical , Evergreen , Hnd ,