How to avoid unhealthy comparison - the thief of joy

Mental health experts share some pointers that can help address unhealthy comparison inflicted by self or others

Related Keywords

Bengaluru ,Karnataka ,India ,Smitha Rahul ,Nandini Ghatak ,Theodore Roosevelt ,Deanna Fugle ,Sakshi Maheshwari ,Principal Of Modern High School International ,Mental Health ,Young ,Claretpu College ,International Residential School ,Modern High School International ,Licensed Counsellor ,Residential School ,Rehabilitation Psychologist ,Student Counsellor Academic Co Ordinator ,Personal Goals ,Negative Thoughts ,Social Media ,Clinical Psychologist ,Niyama Digital Healthcare ,Social Comparison ,Unhealthy Comparison ,Mental Well Being ,Self Esteem ,Self Awareness ,Self Compassion ,