How the Humble Walk Became a Huge Workout 'Trend' : comparem

How the Humble Walk Became a Huge Workout 'Trend'

The oldest workout in history has been rebranded into a must-share for the TikTok era—proving that exercise doesn't need to be intense to be a solid routine.

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Kirsten Ferguson , , Extreme Physiology , Physical Activity , Walking , Fitness , Fitness Tips , Cardio , Fitness Trends ,