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Feinsinger column: Sync your lifestyle with your body's inna
Feinsinger column: Sync your lifestyle with your body's inna
Feinsinger column: Sync your lifestyle with your body's innate biorhythms
In his book “How Not to Diet” Dr. Michael Greger points out that “for billions of years, life on Earth evolved to the twenty-four-hour cycle of light and dark, so it’s no surprise our bodies...
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