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Equal breathing and other exercises to help you sleep peacefully at night : comparemela.com
Equal breathing and other exercises to help you sleep peacefully at night
Can't sleep? Try these 6 powerful breathing techniques! From 4-7-8 breathing to visualization, these exercises can calm your mind & body for a peaceful night's rest. Backed by science & easy to learn, breathe your way to better sleep.
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Manipal ,
Karnataka ,
India ,
Sheetal Chaurasia ,
,
Pulmonary Medicine ,
Manipal Hospital ,
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