Good shape prevention is the best medicine and to live a Healthy Lifestyle its important for you to work out and exercise like me im riding my bike through berlin and if you dont own a bike and if you dont live in berlin you contrive its. If you lose a few people who are a lot of the idea behind progress or is that theres no road map you find your own way and technicians all. The children in theory at least there are no rules you just propel yourself from point a to point b. And kong. Is fussing at me to fascinates me because i feel free to go and i dont have to think about anything else theres nothing else just me. Its not counters like all with the circuit training you do traditional exercises like sprints push ups whatever gets your heart pumping you know equipment just whatever makes you fitter. You know it is high intensity exercise in short bursts which gets your heart rate up and thats going to do much about so called im working out as a group is motivating were trying to push ourselves and of course the training also motivates us to keep going ive lost a fair bit of weight and i look similar to one so my man ill probably. Split 3 more paul is like ice hockey without the ice there are different versions like when using a wide goal were playing an amateur version with a small goal when both men and women and its a fast paced game where you run a lot and have lots of fun. To. Discover my style to start to play. In this amateur team is great because my girls come along and we can all play together. In the beginning i was scared of playing with the men. Theres a physical. Its a big difference. But now i really enjoy it and its got me to push my own boundaries a bit. And the great thing is youre not alone there nice people and thats what i like most. For me jumping means enjoying exercise to the point where im now almost. I come here all the time so i can just go wild on the trampoline. Each pulse and i say helps me cope with the everyday stress we all have to deal with the months ahead when i come here and it just washes away. Just as my have it built stamina so i end up having more energy to be active at other times too. And thats really great and when i leave here im tired and happy im a. Few. Columns to pound is a new kind of workout i do that combines cardio training with Strength Training stick you use rip sticks which are kind of drumstick down. Because im not im what i like about pound is the music and its really good for your waistline legs and backside and by now i can last through the entire workout without taking a break between songs its a basic. I. Exercise not only protects you from diabetes or cancer it protects you from erectile dysfunction as well thats what a study from the German Society for Sports Medicine and prevention says. Impotence is a catastrophe for men and its wrong to only ignore it you should talk about it like i will do this dr partick here in the heart of philip. Its not embarrassing to talk about impotence. But to partick we live in a society where success is mandatory but a mans penis is not always sharing this opinion so when do you have to see a doctor when you think that youre getting impotent the penis is very complex or going to. It depends from a lot of different influences of our body hormonal influences nervous influences vascular influences and so on a function and erectile dysfunction may be an early some time of severe diseases so one should be aware if something doesnt doesnt if it doesnt function like one wants to have it but not every not everything is a real problem so what should take a good awareness for this problem and one should go to the doctor if one has both the balls and does irritate dysfunction just by the older man not only saw you the older you get. The worse some functions of the body work but thats the truth thats also in young people and young men erectile disfunction kind of cure well continue our talk in just a moment a lot of causes for erect dysfunctions and impotence and one cause might be the consumption of whole movies it could be that paul movies just mess around with your fantasy a little bit and when it comes to real life sex they get disturbed and a little bit bart but most of the cases it is just physical problems or emotional problems. This couple have been married for over 20 years they love each other very much and their sex life is still important to them but for the past 6 months thomas has been suffering from erectile dysfunction and thats a problem for both partners. As vying to needs who doesnt like the problem wasnt that i couldnt get an erection i just wasnt able to maintain it for long i had lasted for about half a minute not enough to have intercourse and if it doesnt work down there anymore then you start to get the feeling that youre only half a man. It was very depressing. It lowered my confidence and my self esteem that it was a cycle of negativity and i ended up wondering if i did something wrong. But 1st i tried to find their own solution. But things didnt improve. As a reptile this function has increased by 30 percent and were also seeing more men asking for a prescription for vioxx or a similar medication and theres been a dramatic increase over the last 10 years seen young bands and artists who were numb and yes definitely there are more men experiencing problems and more men asking for medication to hear from i forgot im saying this is an ever present factor in modern society with no room for failure but we know that stress and the pressure to perform contribute to impotence. Of the many. Men feel the pressure to perform at any time also from the media expectations are too high and they dont want to fail that often men on wont do much mr. Kind of theyre for finding it hard to relax which is crucial for achieving an erection once the brain detects an erotic stimulus because its nerves to relax the muscles in the painters this causes the blood vessels to dilate and the erectile tissue to fill with blood. Of the same time the blood flow slows down the penis becomes erect. Been altered to have a reliable erection and fulfilled love life again thomas started looking for help on the internet as do many men. But half of all drugs Available Online a counterfeit thats according to an investigation by german pharmacists a Major Health Risk for customers who avoid going to the doctor and pharmacist to embarrass them and or because they cant afford the prescriptions. Theres no such thing as a good counterfeit theres no standardized regulation there are 2 kinds of fakes to watch out for. Some of them are similar to the original and contain the meds but often in smaller doses that you would expect a smaller effect. But other counterfeits made say in someones garage where they even might have paint mixed in with them and a potentially lethal. Means between the sack. Has decided to buy the pills abroad. Not taking them. I was concerned about any undesirable side effects that could happens with side effects that i didnt want to have masses of what if your Blood Pressure goes out of control or your heart suddenly start. Or Something Else really awful happens after. Thomas summoned up his courage and went to a urologist to find the cause of his impotence perhaps it was due to a serious illness. Than many a lot of men with impotence issues who dont go to a doctor or have undetected diseases a man who thinks he has a problem with his potency might actually have coronary Heart Disease. In the worst Case Scenario that means a danger of a heart attack thomas had a complete checkup his blood work was fine so was his testosterone level a scan of the blood vessels in the abdomen growing and penis so that everything is also fine physically. So its safe for him to take medication the dialects the blood vessels and certainly it was an erection the doctor encourages thomas to try it out and it works. As is and of course its a big relief it still works and i can imagine perhaps not needing the medication after a while and theres everything will get back to normal so does he scans and. Get us through this knowing that makes it easier to be together knowing that we have a solution and that its going to be operated. Well i dont have personal experience with him pretends but what is the right doctor i could send my patients to abuse as a part of the your agenda through tracts of your journal for tract. Our business off the garage just right there are some specialized you are just called and drop it just internationally i think its important to go to a doctor worth a lot of experience with a special organ penis and with erectile dysfunction also and what to say physicians do. The physician to do some physical examinations 1st is ultrasound to the ultrasound the socalled color coded doppler field you can make the vessels and the blood stream inside visible and you can see exactly how the blood flows in and i would flows out and see the difference between this ball for flaws before emerging in some cases not all case but in some cases you have to do hormone or examinations also to look for the hormones like testosterone and so on and what causes reduced blood flow into the penis the penis is influenced by 3 systems the hormonal system the nervous system and the vascular system and most important for vascular system the vessels can get influenced by different diseases number one disease is diaby just the diabetes mellitus is the number one. Producer of lets say 1st going to. Diseases overall and the 2nd one is hypertension and these both diseases can cause damages and vessels of the heart and thats what the piece also so is that if you see a patient who has some impaired blood flow into the penis does it mean that you could also have Heart Disease then yes of course theres a very important everyone who comes to me into my. Practice will be sent to a cardiologist the cardiologist looks for the vessels in the heart if they are functioning the right we are not and if we think about younger men you are not very likely to get a heart attack or have healthy recipes i think so whats the main cause for many younger men psychologically its a deterioration its kind of sure this may be fear this may be anger it was maybe you depression all sorts of there were a lot of influences were not good for the actor function. Ok and what you sent those men to a psychiatrist yes i think we have a lot of experience with this younger people but if i see that there is a. Psychological disease or psychological i would send them away to a psychologist course but even if the man is very young he could still have physical problems could. Be just can start very young with 1718 years and also hypertension and there are some neurological diseases like modules for all those which can start in the youth and its possible. Neurological diseases may make only erectile dysfunction and no other symptoms its possible well continue our talk about treatment of erectile dysfunction in just a moment and the 1st thing you think about treating erectile dysfunction is by agra this was introduced me to 20 years ago and it was a revolution in treating erectile dysfunction. The blue pill that still generates huge sales for its manufacturer today it was launched in the us 20 years ago it became the best selling drug in history although my aggro required a prescription and a single tablet cost between 8. 00 and 10. 00 suddenly more and more men wanted to increase their potency. In the active substance sildenafil was originally being tested as medication for high Blood Pressure and heart complaints but it caused a surprising side effect among male test participants they got erections my actress stimulates the blood circulation in the erectile tissue in addition it inhibits an enzyme so that the penis doesnt soften too soon. From the outset the blue pill was also in big demand elsewhere but until official approval 6 months later in germany for example it had to be ordered at great expense from the u. S. By hagrid is now prescribed in over 120 countries more than 3000000000 tablets have been sold since its launch. So how many men can be helped with his potency pills the pills do only influence the vascular inflow into the penis if something is wrong with a nerve. Steering them they want help so there was one group one Important Group of. Rectal dysfunction these men had had prostate operations or operations and the lot dorman and the nerves was tearing directions are destroyed so for these patients. The p. D. 5 inhibitors will not help so what about side effects of those potency pills its their danger i mean theyre even reports that some men have died after taking viagra. For question if they have died of. Their after sex so we dont know that exactly there is a small group. Of men who should not take on a fear these are men who have to take my trades. Or drugs because of their Heart Disease so this is berlin and this is it plays in germany to party and many men are taking vague as a lifestyle truck so is the suitable. Years it is no also in young men you can. Increase the blood flow of the penis reversal enough to you and. Also young men can profit by having longer erections and repeated erections also i think there are other drugs more dangerous than a few of what we have to warn for as a party drugs are the party drugs speed whatever you can get the. One thing im wanting for you if you if you buy in a pharmacy its ok if you buy it at a deal on a party of locations you do not know what you gives you sometimes there are dangerous drugs mixed into these fields so this should not be done as a lifestyle what role does testosterone play in dysfunction this is what all of you are. From to nischelle and so you know testosterone is the male hormone which is orgasm only and we need that if you have no good we. Dont work really you get to get depressive you have no door no normal sexual interests and so on so its very important to look for the testosterone in every man who has an erector just function and how about Natural Remedies even something called horny goat wheat. I think the most known as you hear that. America. Studies that works but not in severe erectile dysfunction if you have a mild or moderate form you can contrive it and if you dont want to buy any pills or. Try out a whole new go tweet and you can even perform surgery on patients with potency problems if the do not work then you can have surgery Vascular Surgery is a. Modern surgery implanting devices into the. Prosthetic surgery and youve got one implant with you yes theres a typical hydraulics for implant 2 cylinders which are implanted into the penis and the corporate body is a pump which is implanted into the straw to him. Which comes into the space. Just to take further from 13 his fingers that everything is inside the body you cant see it from outside and if you problems you will transport the water from the reservoir into the rods and you can see how they gets bigger and now they are not bent over but this is an artificial erection thank you so much and youve got a great Technical Advisor talking about your computer and you can fire it up and send me all the questions. On an upcoming show well be looking at food supplements canned fruit and vegetables give us enough nutrients or are tablets the answer if you have a question about this send it in good shape d w dot com dont forget to write Nutritional Supplements in the subject line we look forward to hearing from you. There are medical conditions where no pills or remedies can help for instance when your hearing gets better and almost fine mechanisms in your ears deteriorate the best and most gifted cheapie cannot help you so its very important to take good care of your ears. Wide. In the past doctors warned of the harm to hearing from discotheques and rock concerts now in the age of smartphones if the people used to constantly listen to music pose a new risk. Even children use them we decided to ask some young people on the street how loudly they turn up the volume when they listen to their favorite. Do you have 5 minutes for us sure no problem Philip Miller listens to electro techno music. For the test hearing a consultant. Fastens approach microphone to his ear and covers it with headphones experts say listening to noise levels of 80 decibels for several hours a day is already a problem. Here we have an average level of around 85. 00 decibels that puts us in a range where industry for example if you work for a whole week or 8 hours a day then you probably really have to wear hearing protection. I wasnt so aware of this problem i worry about a lot of other things but not explicitly about were hearing experts. And the other participants in our test dont seem to worry about their hearing either they all listen to loud music for several hours a day experts recommend 2 hours at most. I didnt realize that it could lead to such damage long term. Most new if phones indicate the volume range thats considered safe. Play on the phone as color coded so once it shows red youre in an area where its not so good to wear earphones for an extended period of time. Max could loves to listen to music loud music. Which happened when i was doing the right downloaded programs onto my headphones so i could make the sound on my laptop even louder. Today he has problems with his hearing. A much much been a cop over my friends in a bar or somewhere i usually stand like this looking to the floor of the table trying to hear better with one ear a lot i still dont understand everything. But i was with the 1st of the 21 year old wants to get an Expert Opinion on whether hes hard of hearing and takes a hearing test at the doctors hes exposed to a series of sounds increasing in pitch and has to press the button the soon as he his them. Another test checks whether the sensory receptors in the in the ear are sustained damage when sound waves enter the hearing can now theyre transmitted to the in the ear via the ear drum in the middle ear the head like receptors that convert the waves into electrical impulses that are related to the brain via the order tree nerve if the has cells are damaged by excessive stimuli your hearing is impaired. And one is in this basically there are 2 factors the level of sound pressure or how loud the noises either in the workplace or when i hear loud music and then the duration of exposure every day and that adds up when to assume your duty. Couldnt have some hearing loss but his inner ear is not damaged now he only listens to music for one or 2 hours a day on headphones and he takes breaks. Anyone who wants to listen to more music than not should listen to moderate volume and without headphones the shorter the distance from the source of the sound to the ear the stronger the effect on the a drum. Then. Once you have noise induced hearing loss there is no treatment that will reverse it. Because basically the only thing that will help you as a hearing aid most of all but remember that not even the best model will restore your hearing 100 percent so the best thing is to avoid loud noises from. Thats it for sunday see you next week and until then lets all try to stay in good shape. For. The. First day of school in the jungle. First listen. Doris crane the momentum arrives. Join during a taping on her journey back to freedom. In our interactive documentary. The world coming in tame returns home on the c. W. Dot com forming a tank. Early. A little tourist guide from treme. I love berlin thats the cultural metropolis in our duramax series if it. Seems like me i love you even want to show what a system looks like a swiss like me type system 5050 story. Could be truly personal tips on berlinski very. Firmly covering with g. W. Would be a great misread to depend on printers school along. With concealment much more interview them to prove their fairy id personally take the bus to work every day and that for the lovin and blue eyed. So that someone effect them point youre bringing the population growth worldwide to a halt this one for you have. Support them every includes population and cannot prove acceptable and then fall for the fall of. Oh. This is deja vu news coming to you live from berlin a record high for germanys Environmentalist Green Party a major opinion poll shows the greens would get the most votes in a National Election edging out chancellor americas conservatives are we witnessing a major shift in chilling politics also coming up. Migrants head to mexico to the u. S. Border but they could be amongst the last as mexico tightens controls to avoid a u. S. Treasury imposed targets on its good