detoxify the body. you can get a heavy metal detox out of texas or avoid pollution all together or bpas in your water by drinking filtered water out of glass bottles or the website at the bottom of your tv right now. about the the cycle thon helps you do it more quickly and helps you dump more toxins. sweating gets you there. in 15 minutes on this cycle thon can give me abs like that, i want them. as long as they put this cycle thon in here, i'm going to use it until they come pick it up. >> okay, okay, not my best look. but you get the idea. remember, if you have a question about diet, exercise, or even anti-aging, just tweet me @carol