>> and 70 more calories. >> i understand. small piece. >> this is clif crunch. this is chocolate chip. our tasters said this is the taseiest in the chocolate category. >> i can't have that anymore. >> let's go to the last one. >> market pantry. target store brand, this is the nut. this is our top tasting in the nut. very nutty, in the nut category. only 170 calories, 3 grams of fiber, 8 grams of fat. twice the fat of our healthy candidate over here. so, you know, bottom line is read the labels, and, of course, taste is preference. you like these too. >> what's most important when you are looking at the labels to look at in terms of nutrition. >> what our health experts say is look for a snack that is 150