because it's impossible to handle the sun and you have to drink lots of water. some people can't get out of the sun and actually have to work in this heat. while the lucky ones have flocked to the coast where temperatures are lower and the ocean provides much needed relief. well the day is nearly done but as ever we'll take the conversation online you can find us on twitter either at the top of your news or twitter me at sarah herman five three and don't forget to use our hash tag the day now we hope you have a lovely weekend bank off we're back with the morning monday thanks for watching us if.