a day so about twenty to thirty every day of the sponsors this was to get them to talk does he think he could give it up. your i'm going to give it a try here's my pack of cigarettes my lighter let's see how it goes. it won't be easy because nicotine is physically and psychologically addictive as. explained. nicotine floods the brain and alters the brain metabolism and what it does it stimulate the reward pathway so without nicotine smokers feel bad they need nicotine to feel normal. sebastien paschal is thirty four and has been a smoker for nearly twenty years he smoked about fifteen cigarettes a day tried to give up now and then the last time was two years ago but i never managed more than two or three weeks. time to try again. the body processes