students well if they're this depressed and this anxious. >> data suggests that over the years, people have been asking for more and more mental health at colleges. why do you think this is happening? >> i don't know. i think there are a number of different things at work. my sense is that colleges are often prioritizing the kinds of things that science suggests aren't very good for well-being. overfocused on grades, future focused about what kind of job they're going to get later, even at a place at yale where most of them are going to get good jobs. those are not the kinds of things that promote well-being. it comes from being in the moment, social connection, counting your blessings and not worrying about the things in the future. >> when you talk about the social connections and social interaction and all the research suggests actual physical social interaction is very useful in giving people a sense of well-being. it seems to me that particularly for younger generation, they live in a world of social media interactions more than social