Join Parastoo Jangouk, a gastroenterologist and internal medicine physician. We dive into the challenges faced by business owners and health care professionals in December. It's a month filled with long hours, patient appointments, and marketing efforts.But amidst the hustle, we uncover the importance of slowing down and confronting the inner voices that hold us back. These voices are shaped by our past and societal influences, often preventing us from chasing our dreams.Discover how to rewrite your subconscious mind, creating a new, empowering identity for yourself. It's a journey that starts with awareness and mindfulness, paving the way for personal growth and success in 2024.