Change the lights! Start napping! 27 ways to boost your mood

Ooooof… January isn’t easy! Energy levels are rock bottom – but fear not. Here’s how to give yourself a factory reset to boost your lust for life

Related Keywords

Jerusalem , Israel General , Israel , London , City Of , United Kingdom , Glasgow , Glasgow City , Edinburgh , Essex , Renata Riha , Zoe Speekenbrink , Sophie Lucido Johnson , Jennifer Garner , Philips Dimmable , Linda Geddes , Linda Blair , Gavin Sandercock , Tracy Anderson , Starta Nap Club , University Of Edinburgh , Nap Club , University Of Essex School Sport , Viv Chitty , Tracy Anderson Method , Good Enough Job , Alli Do Is Win ,